Age and Attitude

Nordic Body
  • 5.0 (5)
  • HEALTH & FITNESS
  • UPDATED MONTHLY

If you’re 50+ and believe that there is so much more to explore in life, welcome to Age & Attitude. Host Malin Svensson – celebrity trainer to the 50+ crowd such as Jane Fonda, Jamie Lee Curtis, and Maria Shriver – will get you feeling empowered and motivated through conversations with people who embrace their age and have a great attitude towards life. Join her for monthly one-on-one interviews with her clients and friends where you too can hear the secrets to living a fun, healthy, and fulfilling life at any age.

  1. On Age & Attitude with Dr. Marcy Cole

    12/02/2025

    On Age & Attitude with Dr. Marcy Cole

    In this episode I'm talking with a very fascinating friend of mine - Dr. Marcy Cole, a Holistic Psychotherapist. For over three decades, , she has guided people, as they navigate life’schanges, challenges, and callings… supporting adolescents, adults, and couples through an integrative approach that nurtures their mind, body, and spirit. We talk about finding love later in life and how she and her new love had a nomadic year of traveling around the US and Europe visiting friends, new and old ones. She truly lives in the moment and trusts her instincts. It's pretty fascinating atage 60ish to just make space for a year of traveling and then move three states away to be with her loved one. However, they are back to traveling and will now together find a place to live.  Talking about following yourinstincts and staying true to you, which is her motto in life.  Marcy’s writings have been featured in Goop, Maria Shriver’s Sunday Paper, Thrive Global, and HuffPost. She is also the co-author of two best-selling anthologies on female empowerment and the founder of a robust heart centered community called: First Tuesday Global -producing lifeenrichment virtual events that educate, inspire and foster connectivity.   Connect with Dr. Marcy Cole Instagram: https://www.instagram.com/Cole.Marcy Facebook: https://www.facebook.com/DrMarcyCole   Receive her 11 minute GIFT OF SERENITY meditation:    https://lp.constantcontactpages.com/sl/XJhvmv6/drcolemeditationgift   First Tuesday Global Member Forum: https://www.facebook.com/groups/327974557358761   Website:  www.DrMarcyCole.com Email:  (to book a session orspeaking engagement)  Marcy@DrMarcyCole.com   If you are interested in receiving Dr. Cole’s “FindingLove Again Webinar” email: Support@DrMarcyCole.com   Connect with Age & Attitude's Crew and Sponsor Host: Malin Svensson: info@nordicbody.com Sound Editor: Stephen Zipper:  szipper@hotmail.com Sponsor Nordic Body https://www.instagram.com/nordicbody https://www.facebook.com/nordicbody  Email:  info@nordicbody.com Website :https://www.nordicbody.com/ Free Workout Video: https://www.nordicbody.com/ Online Nordic BodyClasses: https://www.nordicbody.com/calendar Online Memberships Experience https://www.nordicbody.com/experience/ Commit https://www.nordicbody.com/commit/ Transform https://www.nordicbody.com/transform/

    47 min
  2. On Age and Attitude with Kicke Jeppsson

    10/29/2025

    On Age and Attitude with Kicke Jeppsson

    In this episode I'm talking with Kicke, my best childhood friend from Sweden. We actually celebrate 60 years of friendship this year. If you do the math, we have been besties since age 4. And of course we talk about old memories and our long distance friendship. She's in Sweden and I'm in California.  Kicke is responsible for students internship-based education at Linkoping University, Sweden, which means she and her team find about 3,500 placements every year for students inschools with teachers.  Since she works with all the heads of the departments, she is able to influence thefuture education in Sweden. How cool is that?  She is married with two kids and two bonus kids and four grandkids. How does she manage work, husband, kids and grandkids. Tune in and you'll find out some of her secrets!  Connect with Age & Attitude's Crew and Sponsor Host: Malin Svensson: info@nordicbody.com Sound Editor: Stephen Zipper:  szipper@hotmail.com Sponsor Nordic Body https://www.instagram.com/nordicbody https://www.facebook.com/nordicbody  Email:  info@nordicbody.com Website :https://www.nordicbody.com/ Free Workout Video: https://www.nordicbody.com/ Online Nordic BodyClasses: https://www.nordicbody.com/calendar Online Memberships Experience https://www.nordicbody.com/experience/ Commit https://www.nordicbody.com/commit/ Transform https://www.nordicbody.com/transform/

    41 min
  3. On Age & Attitude with Colin Milner

    08/29/2025

    On Age & Attitude with Colin Milner

    Age & Attitude  In this episode I'm talking with Colin Milner. He has a wealth of knowledge in regards to aging and I know that you are going to get so much value and inspiration from our conversation.  He is the Founder and CEO of the International Council on Active Aging (ICAA) and the founder of the active-aging industry in North America. A 42-year veteran of the fitness and wellness industry, Milner is recognized as an authority on the health and well-being of older adults. He has been named one of the “most innovative and influential minds” on aging by the World Economic Forum.  An award-winning writer with more than 300 published articles, Milner has contributed to top academic and policy journals and spoken at events around the world. His insights have been sought by organizations such as the U.S. Department of Health and Human Services, the White House Conference on Aging, the World Health Organization, the World Economic Forum, the Olympics, and Fortune 10 company Apple. His work has been featured in major media outlets including CNN, Newsweek, BBC, The Wall Street Journal, and The New York Times. Connect with Colin Milner www.icaa.cc https://www.linkedin.com/in/colinmilner/ https://www.facebook.com/colin.milner.16    Connect with Age & Attitude's Crew and Sponsor Host: Malin Svensson info@nordicbody.com Sound Editor: Stephen Zipper:  szipper@hotmail.com Sponsor Nordic Body https://www.instagram.com/nordicbody https://www.facebook.com/nordicbody  Email:  info@nordicbody.com Website :https://www.nordicbody.com/ Free Workout Video: https://www.nordicbody.com/ Online Nordic Body Classes: https://www.nordicbody.com/calendar Online Memberships: Experience https://www.nordicbody.com/experience/ Commit https://www.nordicbody.com/commit/ Transform https://www.nordicbody.com/transform/

    42 min
  4. On Age and Attitude with Helen K. Garber

    07/08/2025

    On Age and Attitude with Helen K. Garber

    Age & Attitude In this episode I'm talking with Helen K. Garber, known for her photography, installation and mixed media projects with work in numerous museum collections in the US and abroad. If you go to her website, helenkgarber.com you can see the full bio of all her accomplishments. Quite impressive.   She was born in Brooklyn and left New York to chasethe California Dream soon after college. I met her in Santa Monica where we were neighbors. Every day she biked to her art studio in Venice. Around age 60 she traded in the bike for a horse. Today, she lives with her husband, 3 horsesand 5 dogs on their Rancho de Sueños in Santa Fe, New Mexico.   Connect with Helen K. Garber Instagram: https://www.instagram.com/helenkgarber Website: http://www.helenkgarber.com/ Her husband's magical formula to improve bone strength: https://drgarbers.com/products/bone-strength Connect with Age & Attitude's Crew and Sponsor Host: Malin Svensson: info@nordicbody.com Sound Editor: Stephen Zipper:  szipper@hotmail.com Sponsor Nordic Body https://www.instagram.com/nordicbody https://www.facebook.com/nordicbody  Email:  info@nordicbody.com Website :https://www.nordicbody.com/ Free Workout Video: https://www.nordicbody.com/ Online Nordic Body Classes: https://www.nordicbody.com/calendar Online Memberships Experience https://www.nordicbody.com/experience/ Commit https://www.nordicbody.com/commit/ Transform https://www.nordicbody.com/transform/

    47 min
  5. On Age and Attitude with Donn Delson

    06/10/2025

    On Age and Attitude with Donn Delson

    Age & Attitude In this episode I'm talking with Donn Delson, a 76-year-old  fine art aerial photographer and nowhere near slowing down. His quote "Reinvention: My Favorite Extreme Sport" already tells us how he lives life to the fullest. I am so impressed with not only his art work, but with him as a person and I know he will inspire you to literally fly towards your dreams regardless of your age.  Internationally recognized for his large-scale images shot from doorless helicopters, his work offers a striking new perspective on both manmade and natural landscapes—where familiar forms take on entirely new visual interpretations from above. His latest solo exhibition, The Space Between, pays homage to artists like Rothkoand Mondrian through images shot over colorful freight container ports around the world. Donn’s work has been featured in CNN, The Times, and ArchitectureToday, and he’s currently writing a book on how retirement can be the most creative chapter of all. Connect with Donn Delson Instagram: https://www.instagram.com/donndelson Website: https://donndelson.com/   Connect with Age & Attitude's Crew and Sponsor Host: Malin Svensson: info@nordicbody.com Sound Editor: Stephen Zipper:  szipper@hotmail.com Sponsor Nordic Body Instagram and Facebook: @nordicbody https://www.instagram.com/nordicbody https://www.facebook.com/nordicbody  Email:  info@nordicbody.com Website :https://www.nordicbody.com/ Free Workout Video: https://www.nordicbody.com/ Online Nordic BodyClasses: https://www.nordicbody.com/calendar Online Memberships Experience https://www.nordicbody.com/experience/ Commit https://www.nordicbody.com/commit/ Transform https://www.nordicbody.com/transform/

    36 min
  6. On Age and Attitude with Penny Hill

    05/13/2025

    On Age and Attitude with Penny Hill

    Age & Attitude In this episode I'm talking with Penny Hill, a 62-year-old pro-age model in Melbourne, Australia with a mission to play a positive role in changing society’s perception of women as they age. She decided to seriously pursue modelling at 54 after being featured in an age positive project celebrating 50+ women around the world. From there she was encouraged to sign with a modelling agency. And the rest is history. A mother of two daughters in their late 20’s, Penny is a voice and face for change and has an engaged social media following where she authentically celebrates the joy of ageing positively. And that's what pulled me in to follow her on Instagram and eventually ask her to be a guest on this podcast Age & Attitude. Connect with Penny Hill Instagram: https://www.instagram.com/penny_hill_silvermodel    Connect with Age & Attitude's Crew and Sponsor Host: MalinSvensson: info@nordicbody.com Sound Editor:Stephen Zipper:  szipper@hotmail.com Sponsor Nordic Body Instagram andFacebook: @nordicbody https://www.instagram.com/nordicbody https://www.facebook.com/nordicbody  Email:  info@nordicbody.com Website :https://www.nordicbody.com/ Free Workout Video: https://www.nordicbody.com/ Online Nordic BodyClasses: https://www.nordicbody.com/calendar Online Memberships Experience https://www.nordicbody.com/experience/ Commit https://www.nordicbody.com/commit/ Transform https://www.nordicbody.com/transform/

    36 min
  7. On Age and Attitude with Kym Douglas

    11/12/2024

    On Age and Attitude with Kym Douglas

    Age & Attitude In this episode I'm talking with my awesome and beautiful friend Kym Douglas. You are in for a treat today! Kym is a natural comedienne and you will laugh and smile a lot as we reminisce about her valuable beauty tips presented in a very funny way with Ellen DeGeneres on the ELLEN show. You will also feel very empowered as Kym dives deep into some personal and life changing events. This episode is mixed with fashion (after age 50) and faith - two passions of Kym's.  She is a faith-based lifestyle content creator, television correspondent, and best-selling author. Kym has entertained viewers on the top-rated daytime show, “The Ellen DeGeneres Show,” and has appeared on "The Young and the Restless" and "The Bold and the Beautiful." She was married to the late actor Jerry Douglas, and they have one son, Hunter. After battling stage 3 cancer, Kym became a dedicated advocate for health and wellness, inspiring women worldwide Connect with Kym Douglas Instagram: @kymdouglas https://www.instagram.com/kymdouglas TikTok:  @BeautyKymDouglas https://www.tiktok.com/@beautykymdouglas  Website: https://www.kymdouglas.com    Connect with Age & Attitude's Crew and Sponsor Host: Malin Svensson info@nordicbody.com Sound Editor: Stephen Zipper:  szipper@hotmail.com Sponsor Nordic Body Instagram and Facebook: @nordicbody https://www.instagram.com/nordicbody https://www.facebook.com/nordicbody  Email: info@nordicbody.com Website : https://www.nordicbody.com/ Free Workout Video: https://www.nordicbody.com/ Online Nordic Body Classes: https://www.nordicbody.com/calendar Online Memberships Experience https://www.nordicbody.com/experience/ Commit https://www.nordicbody.com/commit/ Transform https://www.nordicbody.com/transform/

    49 min
  8. On Age and Attitude with Burrel L Wilks III

    10/08/2024

    On Age and Attitude with Burrel L Wilks III

    Age & Attitude In this episode I'm talking with Burrel L Wilks III, who completely turned his life around at age 16 and left his life of crime behind, to ultimately become a highly successful businessperson. Today he is an author, entrepreneur, speaker, and life coach. He created and trademarked the "Strategies for Millionaire Magnetism" program and became a partner in the property development company Diamond Developments, Inc. Most recently, Burrel was named Chairman of the Mayweather Boxing + Fitness franchise company, which in 2019 became the fastest growing fitness chain in history. Burrel is also the founder, owner, and president of Burrel Streetwise, Inc., based in Los Angeles.  If there is anyone on this planet that can motivate you to feel better about your life regardless your age, it's him! During and after this episode you will be on fire and so motivated you can move mountains. You will understand why when you hear where he started and how he turned around his life. Buckle up. Here we go. Connect with Burrel L Wilks III Instagram:,@burrellewilks https://www.instagram.burrellewilks Books: Tattoos on My Soul: From the Ghetto to the Top of the World: A Sizzling Story of Grit, Glitz, and Personal Growth https://www.amazon.com/Tattoos-My-Soul-Ghetto-World/dp/0976873605 Success For Life: Seven Streetwise Strategies Guaranteed to Transform You from Wannabe to Winner! https://www.amazon.com/Success-Life-Streetwise-Strategies-Sugarcoating/dp/B01K2KFWVY   Connect with Age & Attitude's Crew and Sponsor Host: Malin Svensson info@nordicbody.com Sound Editor: Stephen Zipper:  szipper@hotmail.com Sponsor Nordic Body Instagram and Facebook: @nordicbody https://www.instagram.com/nordicbody https://www.facebook.com/nordicbody  Email: info@nordicbody.com Website :https://www.nordicbody.com/ Free Workout Video: https://www.nordicbody.com/ Online Nordic Body Classes: https://www.nordicbody.com/calendar Online Memberships Experience https://www.nordicbody.com/experience/ Commit https://www.nordicbody.com/commit/ Transform https://www.nordicbody.com/transform/

    47 min
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About

If you’re 50+ and believe that there is so much more to explore in life, welcome to Age & Attitude. Host Malin Svensson – celebrity trainer to the 50+ crowd such as Jane Fonda, Jamie Lee Curtis, and Maria Shriver – will get you feeling empowered and motivated through conversations with people who embrace their age and have a great attitude towards life. Join her for monthly one-on-one interviews with her clients and friends where you too can hear the secrets to living a fun, healthy, and fulfilling life at any age.

Information

  • Creator
    Nordic Body
  • Years Active
    2024 - 2025
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Nordic Body
  • Show Website
    Age and Attitude