44 episodes

Trajectory Changing Thursday’s! Unless you die YOUNG, you will get OLD! Staying on your current wellness path leads you to WHERE???
Explore ways to tweak your daily routine to improve your quality of life over time. Sequel to “90 Ways to Age VIBRANTLY! A Baby Boomers Devotional Journal.”

Conversations with experts in their fields and people concerned about being alive and SPRY at 85 and beyond!

Adopt some of these “Longevity Tips” to Live a long VIBRANT life on earth and into eternity!

Please Like, SHARE, comment or voice message and consider being a SUPPORTER :) Support this podcast: https://anchor.fm/marcy-cody/support

“Age Vibrantly Tips” Podcast�‪�‬ Marcy Cody, RN, BSN, CGFI

    • Health & Fitness
    • 5.0 • 2 Ratings

Trajectory Changing Thursday’s! Unless you die YOUNG, you will get OLD! Staying on your current wellness path leads you to WHERE???
Explore ways to tweak your daily routine to improve your quality of life over time. Sequel to “90 Ways to Age VIBRANTLY! A Baby Boomers Devotional Journal.”

Conversations with experts in their fields and people concerned about being alive and SPRY at 85 and beyond!

Adopt some of these “Longevity Tips” to Live a long VIBRANT life on earth and into eternity!

Please Like, SHARE, comment or voice message and consider being a SUPPORTER :) Support this podcast: https://anchor.fm/marcy-cody/support

    Age Vibrantly & Die Peacefully “Five Wishes®️” Helps so much!

    Age Vibrantly & Die Peacefully “Five Wishes®️” Helps so much!

    Nurse Marcy helps walk you through the “Five Wishes ®️”.

    Let your wishes be known to help your family honor YOUR WISHES during the most difficult time of your life….making a peaceful transition.

    The “Five Wishes ®️” was written by Jim Towey who worked closely with Mother Teresa for a year while living in a hospice that she ran in Washington DC. Created as a way for patients and families to plan ahead and to cope with serious illness. Available in 23 languages and known as “the living will with a heart and soul”

    1. The person you want to make decisions for you when you can’t.
    2. The kind of medical treatment you want or don’t want.
    3. How comfortable you want to be.
    4. How you want people to treat you.
    5. What you want your loved ones to know.

    I also suggest that you write your own obituary 🤷🏽‍♀️ Marcy Cody, RN

    www.fivewishes.org



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    • 16 min
    Coach G tells her SECRETS of maintaining 100 pound weight loss for 9 years!

    Coach G tells her SECRETS of maintaining 100 pound weight loss for 9 years!

    Have you struggled with keeping the weight off that you lost? Coach Greta Ross shares the SECRETS that helped her eliminate 100 pounds and keep them off for 9 years! This 64 year old is a Certified Professional Life, Health, Wellness, Transformation, Performance, Release, Neurolinguistic Program, Cognitive Behavior Therapy Coach, Founder and CEO of Mind Body Soul Shift LLC, that was birthed from 
    her own transformation.Listen for lots of ideas that you can implement TODAY.


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    • 19 min
    WINSDAY Special Episode with Concetta Germain. How to lower STRESS and take care of your COLON.

    WINSDAY Special Episode with Concetta Germain. How to lower STRESS and take care of your COLON.

    Concetta Germain, also known as Cici, is a Realtor by day, and has been an Under Cover Health Coach for at least 30 years, and finally ready to expose herself. She has dedicated her life to helping others achieve good health and believes that individuals are the key to their OWN success. 
    Concetta tells her story of overcoming stress and how she coaches others on the importance of taking care of their colon.
    She is on a mission to empower people through education and support so that they can take control of their own health and wellbeing. Come to www.AgeVibrantlyTips.com to connect with her and our host.

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    • 22 min
    Don’t be buried with you story, someone needs to hear it. Your BOOK is your Legacy.

    Don’t be buried with you story, someone needs to hear it. Your BOOK is your Legacy.

    This episode of “Age Vibrantly Tips” Podcast🗣 is dedicated to telling your story, by publishing a book 📖 Ashley Montgomery Visionary Lead Author of “Created for Greatness” LS Kirkpatrick Visionary Lead Author of “Modern Day Miracles Experienced by Ordinary People”, Makuba Massango-Acha Visionary Lead Author of “Profiles of Resilience” join Host Marcy Cody Visionary Lead Author of “101 Mountain Moving Miracles: Faith Fuel for Your Soul” to talk about their book projects. Come to www.AgeVibrantlyTips.com for links for more information and to keep in contact ✅

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    • 27 min
    One Year After My Hip Replacement Surgery👍🏽My only regret is waiting so long to get it done 🤷🏽‍♀️

    One Year After My Hip Replacement Surgery👍🏽My only regret is waiting so long to get it done 🤷🏽‍♀️

    Marcy Cody a registered nurse, bestselling author, longevity coach and motivational speaker 🗣 tells her story 1 year after her hip replacement story. #WalkNOWorWalkerLATER #FeelSexyAt70 #marcys3dSecrets www.AgeVibrantlyTips.com

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    • 13 min
    Dr. Anna Cabeca explains GREEN Keto, “Menupause” and Hormones

    Dr. Anna Cabeca explains GREEN Keto, “Menupause” and Hormones

    Dr. Anna Cabeca, is a best-selling author of “The Hormone Fix”, “Keto Green 16, and her NEWEST book “Menupause.” She is triple board certified and a fellow of gynecology and obstetrics, integrative medicine, anti-aging and regenerative medicine.

    Listen y’all, she’s an expert in EVERYTHING female, Host of Girlfriend Doctor TV Show. Discussing the hormone, gut, brain phenomena and how a green keto lifestyle may be the answer to your long term health goals. www.AgeVibrantlyTips.com

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    • 31 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Godispower77 ,

Rich Content from a lovely Nurse

I am beyond grateful to be connected with Marcy Cody and her tips on how to “Age Vibrantly”
It is not too hard to love her, her energy is contagious and her smile sparks and radiate like sunshine rays. ♥️🥰🙌🏽🙌🏽🙌🏽

William Chi Town ,

Good information

Lots of good tips on aging.