28 episodes

Trajectory Changing Thursday’s! Unless you die YOUNG, you will get OLD! Staying on your current wellness path leads you to WHERE???
Explore ways to tweak your daily routine to improve your quality of life over time. Sequel to “90 Ways to Age VIBRANTLY! A Baby Boomers Devotional Journal.”

Conversations with experts in their fields and people concerned about being alive and SPRY at 85 & beyond!

Adopt some of these “Longevity Tips” to Live a long VIBRANT life on earth & into eternity!

Please Like, SHARE, comment or voice message & consider being a SUPPORTER for Mastermind DISCOUNTS! Support this podcast: https://anchor.fm/marcy-cody/support

“Age Vibrantly Tips” Podcast�‪�‬ Marcy Cody, RN, BSN, CGFI

    • Health & Fitness
    • 5.0 • 1 Rating

Trajectory Changing Thursday’s! Unless you die YOUNG, you will get OLD! Staying on your current wellness path leads you to WHERE???
Explore ways to tweak your daily routine to improve your quality of life over time. Sequel to “90 Ways to Age VIBRANTLY! A Baby Boomers Devotional Journal.”

Conversations with experts in their fields and people concerned about being alive and SPRY at 85 & beyond!

Adopt some of these “Longevity Tips” to Live a long VIBRANT life on earth & into eternity!

Please Like, SHARE, comment or voice message & consider being a SUPPORTER for Mastermind DISCOUNTS! Support this podcast: https://anchor.fm/marcy-cody/support

    If you can SEE it You can BE it! Create a 30 yr Vision Board!

    If you can SEE it You can BE it! Create a 30 yr Vision Board!

    Where will you be living, and with whom? What will you have? What will you be doing for your health, fun, R&R?

    Don’t have a 30 year plan? Well you know what Ben Franklin said, “if you fail to plan you are planning to fail!”
    Having a CLEAR vision of what that will look like will give you a BETTER chance of manifesting it in the future. Your future self is depending on you to create the plan to reach those goals. If you don’t know what those goals look like, then how can you create a plan to reach them? You will miss a target 🎯 that you cannot see 100% of the time. Come to www.StrategicAging.info for your “One and Done ✅” plan.


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    • 10 min
    Derron Rowan and Nurse Marcy Discuss Mindset for Change 🧠

    Derron Rowan and Nurse Marcy Discuss Mindset for Change 🧠

    Mindset is one of the MOST critical aspects of your life, health and strength. Derron and Marcy shed a slightly different, and impactful light on the subject of mindset. www.AgeVibrantlyTips.com

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    • 23 min
    “Legs up the Wall” at bedtime for BETTER SLEEP and lots more health benefits!

    “Legs up the Wall” at bedtime for BETTER SLEEP and lots more health benefits!

    Trajectory Changing Thursday with Nurse Marcy. Learn about one of her favorite bedtime habits! “Legs up the wall.” Aka ViparitaKarani yoga pose. This really quick episode will change your life permanently!

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    • 12 min
    Mary Elizabeth Gonzalez tells Marcy Cody,RN:“Loving Myself” helped me LOSE 147lbs & FIND my PURPOSE🦋

    Mary Elizabeth Gonzalez tells Marcy Cody,RN:“Loving Myself” helped me LOSE 147lbs & FIND my PURPOSE🦋

    Nurse Marcy discusses how mindset and permanent life style changes helped Mary Elizabeth lose 147lbs while releasing things that were holding her back. Opening an entire new chapter of her life full of joy, hope and confidence. She is now a successful entrepreneur and bestselling author of “Claiming My Soul” #WalkNOWorWalkerLATER www.AgeVibrantlyTips.com

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    • 27 min
    Shaunda Joy Howerton and Marcy Cody, RN S2E6 What’s in your pot?

    Shaunda Joy Howerton and Marcy Cody, RN S2E6 What’s in your pot?

    Are chronic diseases hereditary due to what’s in your DNA 🧬 or is it what’s in your P-O-T!? Lead by example. Generations will copy you. Real talk with two healthy living preachers!

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    • 30 min
    S2E5 Pastor Pat Martin, RN and Marcy Cody, RN: Let Food be Thy Medicine

    S2E5 Pastor Pat Martin, RN and Marcy Cody, RN: Let Food be Thy Medicine

    Amazing conversation! Pastor Pat discusses how your mental health affects every area of your life. How food serves as our medicine. Trust GOD😇To listen to all 20 episodes abs contact Marcy and her guests. Come to: www.AgeVibrantlyTips.com

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    • 21 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

William Chi Town ,

Good information

Lots of good tips on aging.

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