Ageless with Jane McGarry

Jane McGarry

In a world that profits off of the youth and those trying to recapture it, I call B.S. Every episode will bring expert guests, heartfelt advice, and down-to-earth conversations designed for women just like us—curious, open, and determined to live fully at every age. I’ll be asking the questions I want answers to for my own life, and offering a safe, supportive space for all of us to learn together. I sincerely invite you to be among the very first to listen, subscribe, and join this vibrant new community of women redefining what it means to be “ageless.” Subscribe to Ageless with Jane McGarry wherever you get your podcasts!

  1. FEB 24

    Neurosurgeon Warns: Don't Make THIS Mistake

    Many mornings when I wake up, one of my first thoughts is, "I want to enjoy this day!" I have an appreciation for life that I didn't have when I was younger.   If that sounds familiar, this episode of the "Ageless with Jane McGarry"  podcast dives deep into the question of the biggest regret people have at the end of life and how to avoid it. My guest is renowned neurosurgeon Dr. Andrew Brunswick, who, after witnessing firsthand the regrets of so many patients, has dedicated his work to helping people find peace, purpose, and presence in the smallest moments of life.  One of the best parts of our Ageless community is that we get front-row access to some of the world’s most insightful minds - people who help us live these years not just longer, but deeper.   If you are thinking about that question, I truly believe this conversation will inspire you the way it did me.  Subscribe to the Mind Gym Newsletter FOLLOW Dr. Brunswick on:» YouTube:  /‪@itsbrainsurgery » Instagram: /@itsbrainsurgery Don’t forget to LIKE, SUBSCRIBE, and SHARE if you’re redefining style and confidence on your own terms.  SUBSCRIBE to our newsletter to join our Ageless Community, and get first access to trips, discounts on products and more:https://manage.kmail-lists.com/subscr... FOLLOW US:» Apple: https://podcasts.apple.com/us/podcast/ageless-with-jane-mcgarry/id1846928246 » Spotify: https://open.spotify.com/show/5xGnLTU9vVjuw5uSfP5Isg » Twitter/X:  /TheJaneMcGarry » Instagram:  /janemcgarry» Facebook:  /thejanemcgarry» YouTube: /‪@janemcgarry_‬

    38 min
  2. JAN 13

    SKIP This Color After 50?!

    What if the right colors could instantly make you look more vibrant, confident, and modern—at any age? 🎨✨ In this episode of the Ageless Jane McGarry Podcast, Jane sits down with style icon and fashion designer Carla Rockmore to talk all about finding the colors that work best for you after 50. Carla shares expert insights on how our coloring changes over time, why certain shades can brighten your complexion, and how to stop playing it safe with black and beige. From embracing bold hues to refining your personal palette, this conversation is packed with practical advice to help you look and feel your most radiant—without chasing trends. If you’ve ever wondered which colors truly flatter you now, this episode is a must-watch. 👉 In this episode, you’ll learn:How aging affects skin tone and color choicesThe most flattering colors to wear after 50Common color mistakes to avoidHow to confidently experiment with color at any age Don’t forget to LIKE, SUBSCRIBE, and SHARE if you’re redefining style and confidence on your own terms.  SUBSCRIBE to our newsletter to join our Ageless Community, and get first access to trips, discounts on products and more:https://manage.kmail-lists.com/subscriptions/subscribe?a=WLKFcJ&g=W3A2HV And don't forget to SUBSCRIBE/SHARE/LIKE Ageless with Jane McGarry on:» Apple: https://podcasts.apple.com/us/podcast/ageless-with-jane-mcgarry/id1846928246 » Spotify: https://tinyurl.com/Ageless-on-Spotify» Twitter/X:  /TheJaneMcGarry  » Instagram:  /janemcgarry» Facebook:  /thejanemcgarry» YouTube: / @janemcgarry_ FOLLOW: Carla Rockmore on:» YouTube:  / @CarlaRockmore1  » Instagram:  /carla.rockmore» Facebook:  /Carla.Rockmore.Style» TikTok:  /carlarockmore» Website: www.carlarockmore.comDISCOUNT CODE:  And as a special treat for this community, you can use the code CARLAROCKMORE20 for a discount on any item at carlarockmore.com. #AgelessStyle #Over50Style #CarlaRockmore #JaneMcGarry #ColorConfidence #StyleAtAnyAge #FashionAfter50

    33 min
  3. 12/10/2025

    REVERSE Your Age By 10 Years!

    If you’ve ever wondered how to *turn back the clock*, you’re going to love this podcast episode.   I sat down with Dr. Benjamin Levine — one of the world’s leading cardiovascular and sports medicine experts — and what he shared shocked even me.   He explains how vigorous exercise can actually reverse some of the effects of aging, and the type of exercise that can help prevent dementia. He also gave me the final word on persistent rumors linking statins to Alzheimer’s — and what the real research shows.   Dr. Levine also shared fascinating insights from the "Dallas Bed Rest Study", a groundbreaking project that revealed what happens to our bodies during prolonged inactivity. (Hint: it’s a powerful reminder why you should *get up and move* — even when you’re sick!)   And you won’t want to miss what he discovered about athletes who bounced back from COVID faster thanks to early movement.   This episode is packed with science, hope, and practical takeaways that will change how you think about aging and exercise.   Please LIKE, COMMENT, and SUBSCRIBE to support content that elevates women’s voices. And share this episode—your network may need to hear it. SUBSCRIBE to and RATE Ageless with Jane McGarry on:» Apple Podcasts: https://tinyurl.com/Apple-Podcasts-Ja... » Spotify: https://tinyurl.com/Ageless-on-Spotify FOLLOW: Jane McGarry on:» Twitter/X:  /TheJaneMcGarry  » Instagram:  /janemcgarry» Facebook:  /thejanemcgarry

    40 min
5
out of 5
39 Ratings

About

In a world that profits off of the youth and those trying to recapture it, I call B.S. Every episode will bring expert guests, heartfelt advice, and down-to-earth conversations designed for women just like us—curious, open, and determined to live fully at every age. I’ll be asking the questions I want answers to for my own life, and offering a safe, supportive space for all of us to learn together. I sincerely invite you to be among the very first to listen, subscribe, and join this vibrant new community of women redefining what it means to be “ageless.” Subscribe to Ageless with Jane McGarry wherever you get your podcasts!

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