Ageless with Roz

Roz Townsend
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Ageless with Roz (formerly 70+Roz) is a bold, uplifting podcast celebrating longevity, curiosity and reinvention at every stage of life. Hosted by broadcaster Roz Townsend, the show features conversations with remarkable thinkers, innovators, historians, doctors, creatives and adventurers who challenge outdated ideas about ageing and prove that influence, purpose and vitality do not diminish with time — they deepen. From science and health to history, courage, culture and lived wisdom, Ageless with Roz explores how we can live longer, think bigger and remain engaged with the world — intellectually, physically and emotionally. This is not about getting older. It’s about becoming ageless. Enjoy! Our thanks go to Anne-Marie and the team at PrimeLife Partners for being our sponsors. PrimeLife Partners are committed to transforming how we age, live, care and retire. Disclaimer This podcast is for informational and entertainment purposes only and should not intended to replace professional advice.

  1. A Mother's Day Story: Maisie's 100 Years with Glenda Naughten S1 E5

    5D AGO

    A Mother's Day Story: Maisie's 100 Years with Glenda Naughten S1 E5

    This Mother's Day , we ask a simple question - who was our mother before she became ours? Glenda Naughten shares the remarkable story of her mother, Maisie in the book How Maisie Lived for 100 Years, 1906-2006: A Melbourne Girlhood. Contact: roz@roztownsend.com Sponsors: Thanks to PrimeLife Partners **Disclaimer : This podcast is for informational and entertainment purposes only and should not intended to replace professional advice.

    27 min
  2. Harbours of Hope: Stories from Sea and Soul with Ulrike Ott Chanu s1 e4

    APR 26

    Harbours of Hope: Stories from Sea and Soul with Ulrike Ott Chanu s1 e4

    Harbours of Hope: Stories from Sea and Soul with Ulrike Ott Chanu Ulrike Ott has long been involved with the Caux Initiatives of Change — a global movement rooted in the belief that sustainable change in the world begins within each of us. From the historic Caux Palace in Switzerland to the busy port city of Le Havre in France, Ulrike’s work has focused on communication, ethical leadership and creating spaces where people from very different backgrounds can truly listen to one another. Sponsors: Thanks to PrimeLife Partners **Disclaimer : This podcast is for informational and entertainment purposes only and should not intended to replace professional advice.

    23 min
  3. Beyond the Legend: Australia’s Forgotten Courage – Dr Tom Lewis

    APR 19

    Beyond the Legend: Australia’s Forgotten Courage – Dr Tom Lewis

    Beyond the Legend: Australia’s Forgotten Courage – Dr Tom Lewis S1 E2 History remembers heroes — but not always accurately. Today we’re separating legend from truth with Dr Tom Lewis, military historian, former Royal Australian Navy officer, and master storyteller uncovering Australia’s forgotten acts of courage and the myths we’ve come to believe about war. Contact: Roz@roztownsend.com Sponsors: Thanks to PrimeLife Partners **Disclaimer : This podcast is for informational and entertainment purposes only and should not intended to replace professional advice.

    26 min
  4. The Hidden 10% That Changes Everything - Susan Ryan

    APR 12

    The Hidden 10% That Changes Everything - Susan Ryan

    The 10% Project – Susan Ryan S1 E3 What if the greatest potential in your life and work is the part no one is seeing? Susan Ryan is an author, strategist, and the creator of The 10% Project—a bold and thought-provoking movement challenging how we think about talent, leadership, and human potential. With a career that spans global startups through to established organisations, Susan has built a reputation for seeing what others overlook—the untapped brilliance, the underestimated voices, and the hidden 10% that can transform not only businesses, but lives. Her work sits at the intersection of strategy, storytelling, and social impact. She asks powerful questions: Who gets heard? Who gets opportunities? And what happens when we redesign systems to include more of us? Sponsors: Thanks to PrimeLife Partners **Disclaimer : This podcast is for informational and entertainment purposes only and should not intended to replace professional advice.

    27 min
  5. Who Shapes Our Future? Leadership and Sustainability with Professor Fern Wickson S2 E21

    APR 5

    Who Shapes Our Future? Leadership and Sustainability with Professor Fern Wickson S2 E21

    Who Shapes Our Future? Leadership and Sustainability with Professor Fern Wickson S2 E21 Join us for an inspiring conversation with Professor Fern Wickson, Australian sustainability academic and ocean leader based in Norway. From transforming global sustainability practices to pioneering transdisciplinary leadership programs, Fern shares her insights on protecting our oceans, shaping ethical environmental governance, and driving real-world change. This episode is packed with stories of innovation, leadership, and the urgent steps we can all take to create a sustainable future Professor  Fern Wickson is an Australian born sustainability scholar, transdisciplinary ecologist and academic currently based in Tromsø, Norway, where she serves as a Professor of Sustainability and Ocean Leadership at UiT The Arctic University of Norway. Sponsors: Thanks to PrimeLife Partners **Disclaimer : This podcast is for informational and entertainment purposes only and should not intended to replace professional advice.

    27 min
  6. UpstAGEING Ageing:Wisdom on Fire Prof Rick McRae

    MAR 25

    UpstAGEING Ageing:Wisdom on Fire Prof Rick McRae

    Where bushfire science meets the power of lived experience. A special COTA (Council on the Ageing) podcast to celebrate UpstAGEING.

    29 min
  7. Pandemics Past and Present – What History Teaches Us -Nick Eckstein

    MAR 22

    Pandemics Past and Present – What History Teaches Us -Nick Eckstein

    Pandemics Past and Present – What History Teaches About Survival Dr Nick Eckstein S2 E23 Dr Nicholas Eckstein, historian at the University of Sydney chats about his work exploring plagues and pandemics from Renaissance Florence to the modern world. Dr Eckstein studies what he calls “plague time” — those extraordinary moments when ordinary rules disappear and societies reinvent themselves in order to endure. From the Black Death to COVID-19, his research reveals something deeply reassuring: humanity has faced catastrophe before — and found ways not only to survive, but to rebuild, adapt and even flourish. Sponsors: Thanks to PrimeLife Partners **Disclaimer : This podcast is for informational and entertainment purposes only and should not intended to replace professional advice.

    29 min
  8. 800 Kilometres By Myself Amanda Downing

    MAR 15

    800 Kilometres By Myself Amanda Downing

    800 Kilometres by Myself – Amanda Downing S2 E22 Amanda Downing has spent her life caring for others — as an educator, NIA teacher, wife, mother, and grandmother. But in her 60s, she asked herself a bold question: What if I did something just for me? Her answer was an 800-kilometre journey along the Camino de Santiago, mostly alone, staying in albergues with pilgrims half her age, navigating blisters, solitude, and new friendships. In this episode, we explore courage, independence, and the joy of choosing yourself at any age. Whether you’re dreaming of adventure or simply seeking inspiration, Amanda’s story reminds us it’s never too late to take your own path. Sponsors: Thanks to PrimeLife Partners **Disclaimer : This podcast is for informational and entertainment purposes only and should not intended to replace professional advice.

    35 min
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About

Ageless with Roz (formerly 70+Roz) is a bold, uplifting podcast celebrating longevity, curiosity and reinvention at every stage of life. Hosted by broadcaster Roz Townsend, the show features conversations with remarkable thinkers, innovators, historians, doctors, creatives and adventurers who challenge outdated ideas about ageing and prove that influence, purpose and vitality do not diminish with time — they deepen. From science and health to history, courage, culture and lived wisdom, Ageless with Roz explores how we can live longer, think bigger and remain engaged with the world — intellectually, physically and emotionally. This is not about getting older. It’s about becoming ageless. Enjoy! Our thanks go to Anne-Marie and the team at PrimeLife Partners for being our sponsors. PrimeLife Partners are committed to transforming how we age, live, care and retire. Disclaimer This podcast is for informational and entertainment purposes only and should not intended to replace professional advice.

Information

  • Creator
    Roz Townsend
  • Years Active
    2024 - 2026
  • Episodes
    69
  • Rating
    Clean
  • Show Website
    Ageless with Roz