Aging Flipped with Debi Talbert

Debi Talbert Mindset Coach For Women In Their Grandmotherhood Years
Aging Flipped with Debi Talbert

You’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again. Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this chapter with more ease. You’re not too late. You’re exactly on time—and this podcast will show you how to fly.

  1. MAY 15

    The Fuel: Nourishing Your Body, Soul, and Future Energy

    Join Debi for Episode 114 of Aging Flipped: where she embarks on a transformative journey into the essential Fuel System of the Aging Flipped Flight Plan. In this deeply engaging episode, we explore the intricate connections between nourishing your physical body, nurturing your spiritual well-being, and managing your vital energy reserves. You’ll discover how these three pillars of proper nourishment work in harmony to transform your grandmotherhood years from a time of uncertainty into a vibrant season filled with renewed purpose, boundless vitality, and meaningful connections. Through practical insights and heartfelt discussions, we'll uncover the keys to unlocking your full potential in this beautiful chapter of your life. Key Highlights: 🛫 Part 5 of our 7-part Flight Plan series💪 Personal story of hospital recovery and the importance of physical strength🙏 Understanding spiritual fuel and reconnecting with inner peace⚡ Managing energy leaks and creating vital margins in your life✨ Introduction to Project FLY 129 - a 25-pound release journey🎯 Special announcement: Weight Loss VIP + Legacy Lifestyle Bundle now availableReady to transform your "someday" into today? Visit agingflipped.com/coaching  When you join now, you’ll come in as a Founding Member with the Weight Loss VIP + Legacy Lifestyle Bundle—which includes our Summer Weight Loss Workshop as a bonus. agingflipped.com for more resources on aging with ease and more fulfillment.

    24 min
  2. APR 18

    The Engines: Powering Your Change with Brain and Emotion Energy

    You’ll learn how to create clarity in your thoughts and capacity in your emotions, so change stops feeling like pressure and starts feeling possible. Debi shares stories from her own life, client breakthroughs, and research-backed insights that help women in their grandmotherhood years—whether they’re already there, soon to be, or hope to be—reconnect with their energy and purpose. 🧭 What You’ll LearnWhy willpower isn’t your problem—your internal engines might just be emptyWhat your brain actually needs to feel clear, focused, and consistentHow to build emotional capacity without buffering or burnoutThe story of a 70-something man who reignited his purpose through teachingThe role of structure, social connection, and curiosity in fueling changeA 2-part check-in you can use to assess and support your own energy levels💬 Episode Highlights“You don’t need more motivation—you need your engines back online.” “Most women don’t lack discipline—they’re just running on fumes.” “When your brain and your emotions are aligned, plans don’t feel like pressure—they feel like freedom.” ✈️ Resources & Links🎧 Listen to more episodes: agingflipped.com/podcast 🎧 Listen to Episode 104 Blueprint For Longevity: agingflipped.com/EP104 📩 DM the word CLIMB or ENGINES on Instagram: @agingflipped 📅 Book a Confidence Boarding Pass Call: agingflipped.com/Programs 💬 Leave a ReviewIf this episode helped you rethink how you power your life, consider sharing it with a friend or leaving a 5-star review on Apple or Spotify. It helps more women in grandmotherhood find their way back to energy, joy, and legacy. agingflipped.com for more resources on aging with ease and more fulfillment.

    18 min
4.7
out of 5
42 Ratings

About

You’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again. Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this chapter with more ease. You’re not too late. You’re exactly on time—and this podcast will show you how to fly.

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