Aging Navigator

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Welcome to Aging Navigator, your go-to podcast for mastering senior living decisions, aging in place strategies, and harnessing technology to thrive independently at home. Each episode delivers practical insights, expert interviews, and actionable tips designed to empower seniors, caregivers, and families navigating the complexities of aging. Learn about innovative solutions for senior care, effective planning for senior living transitions, and discover how the latest technology can enhance independence and quality of life. Tune in to Aging Navigator and confidently chart your path through the

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  1. 2025. 11. 04.

    The Invisible Workforce: Unpacking the 2025 AARP Caregiving Report

    In this eye-opening episode of Aging Sidekick, hosts Heather, Brad, and Cyndie dive into AARP's newly released 2025 report, Caregiving in the United States. With over 63 million Americans now serving as family caregivers—often unpaid and under-supported—this episode unpacks the emotional, physical, and financial toll of caregiving, especially for those in the “sandwich generation.” Together, they explore: Why caregiving is rising and who it's impacting most The cost of care and why middle-income families are struggling most Tools, tips, and technologies that can ease the burden How to share caregiving duties with family (and why it's often not shared) Tangible resources like Medicaid waivers, VA benefits, respite care, and adult day programs Ways employers and communities can show up for caregivers Whether you're a current caregiver or planning ahead, this episode is full of practical insights, heartfelt reflections, and essential tools for navigating care with compassion and clarity.

    55분

  2. 2025. 10. 27.

    Building for Dignity: Home Modifications That Support Aging in Place

    In this episode of Aging Sidekick, hosts Heather, Brad, and Cyndie sit down with Butch Martin, Executive VP at George’s Pharmacy and Medical Equipment, to explore how thoughtful home modifications can help older adults stay safe, independent, and empowered in their own homes. Butch shares from decades of experience working with families across Indiana—covering everything from high-tech smart home features to simple safety upgrades that can transform a space. You’ll learn about: Essential home modifications for aging safely in place How smart technology is changing the game for home care Practical funding sources like Medicaid waivers, VA benefits, and grants The surprising costs of assisted living vs. modifying your current home Creative solutions for mobility, accessibility, and even resale value Whether you’re planning for yourself or a loved one, this episode is packed with wisdom, real-world examples, and hope for aging on your own terms.

    59분

  3. 2025. 10. 20.

    Finding Purpose Through Dementia: Conversations on Connection, Care & Community

    In this heartfelt and insightful episode of Aging Sidekick, hosts Heather, Brad, and Cyndie are joined by special guest Tiffany Bailey, a seasoned family nurse practitioner, to explore the many dimensions of dementia care. From assessing driving safety to recognizing early signs of decline, the conversation touches on real-life family experiences, the importance of purpose and connection, and the practical ways primary care providers support aging adults. Together, they unpack: How a strong sense of purpose reduces dementia risk Navigating difficult conversations with loved ones The subtle signs that independence may be slipping Why loneliness is more than just emotional—it’s a health risk Tools, tips, and compassionate approaches for caregivers Whether you're supporting a loved one or preparing for your own aging journey, this episode offers validation, education, and a strong dose of encouragement.

    48분

  4. 2025. 10. 13.

    When Is It Time to Get Help? Navigating Home Care with Beth Bigham of ComForCare

    In this episode of Aging Navigator, hosts Heather and Brad sit down with Beth Bigham, owner of ComForCare South Indy, to unpack the world of home care—what it is, how it differs from home health, and when families should consider bringing in help. Beth shares insights from her 12 years running a home care agency, plus her own family caregiving experience, offering practical advice for spotting the signs that a loved one needs assistance, understanding emotional resistance to help, and navigating financial options—from VA programs to Medicaid’s CHOICE program and the new Medicare-funded Guide Program for dementia care. Whether you’re helping aging parents, a spouse, or preparing for your own future care, this episode will help you take the next step with confidence and compassion. 👉 00:00 — Welcome & IntroductionsHeather and Brad welcome guest Beth Bigham, who shares her 12-year journey running a ComForCare franchise in Indianapolis. 👉 02:00 — Home Care vs. Home HealthBeth explains the difference between non-medical home care and skilled medical services—and why families often need both. 👉 05:00 — Starting the Conversation About HelpTips for approaching loved ones who may resist care, using emotional intelligence and empathy. 👉 07:30 — Warning Signs a Loved One Needs CareBeth outlines red flags—from fall risks to poor nutrition and isolation—that signal it’s time for help. 👉 10:30 — The Family DisconnectHeather and Beth discuss why families often wait too long and how dementia complicates decision-making. 👉 12:40 — Activities of Daily Living (ADLs) ExplainedBeth breaks down what professionals look for when assessing care needs. 👉 16:00 — The Role of Medical Providers and Discharge PlannersHow hospitals and rehab centers assess home environments—and where gaps still exist. 👉 20:00 — Why Early Home Care MattersPreventing re-injury, reducing hospital readmissions, and the case for proactive care. 👉 23:20 — Can Loved Ones Move In Instead?The hosts and Beth explore family caregiving dynamics, home setup challenges, and emotional strain. 👉 30:50 — Paying for Home CareBeth explains funding sources: private pay, VA programs, PACE, Medicaid’s CHOICE, long-term care insurance, and more. 👉 36:00 — The Medicare Dementia Guide ProgramA deep dive into the Guide Program, a new initiative offering respite and training for dementia caregivers. 👉 43:00 — How to Find the Right Home Care AgencyWhat questions to ask, how to evaluate caregivers, and why it’s “like dating.” 👉 50:00 — Closing ThoughtsBeth shares final advice on choosing care early, asking the right questions, and honoring loved ones with dignity. 👉 51:40 — How to Reach Beth📞 317-664-5136📧 southindy@comforcare.com https://www.comforcare.com/ ⏱️ Chapters

    52분

  5. 2025. 06. 09.

    Art: A Bridge to Connection for Older Adults

    In this conversation, Luanne Downey shares her journey from a career in interior design to working with older adults through art. She discusses the transformative power of art in senior living communities, emphasizing its role in enhancing socialization, building confidence, and providing a sense of purpose. Luanne highlights the importance of adapting art projects to accommodate various limitations faced by seniors, including those with dementia. The discussion also touches on the positive impact of art on mental well-being and community engagement. Takeaways Luanne's background in art and design shaped her approach to working with seniors.Art can help seniors feel included and capable despite physical limitations.Engaging in art projects can significantly boost seniors' confidence and social connections.Art provides a therapeutic outlet for seniors, helping them cope with isolation and loss.Inclusivity in art projects allows everyone, regardless of ability, to participate and enjoy the creative process.Seniors often underestimate their abilities; art can help them rediscover their potential.Community involvement in art projects fosters intergenerational connections and family unity.Art classes can be adapted for individuals with dementia, focusing on simple, enjoyable activities.The sense of accomplishment from creating art can enhance seniors' overall happiness and well-being.Art can serve as a meaningful way for seniors to express themselves and connect with others. Chapters 00:00 Luanne's Artistic Journey 07:10 The Value of Art in Senior Living 10:06 Overcoming Limitations in Aging 21:40 Art Projects and Their Impact 32:22 Engaging Individuals with Dementia 49:25 The Future of Art in Senior Care Discover personalized senior care guidance tailored specifically to you at ⁠AgingSidekick.com⁠. Take our quick AI-powered assessment to uncover the essential questions you should ask when exploring senior care options suited to your unique needs. Prefer speaking directly? Call our AI Agent, Jen, who listens, understands, and provides thoughtful insights into your specific situation, empowering you to make informed, confident decisions about aging care. Call +1 (231) 432 5234 to talk to Jen today.

    51분

  6. 2025. 04. 30.

    Combating Isolation Among Older Adults

    This conversation explores the critical issue of isolation among older adults, highlighting the role of senior centers like the Mill Ray Center in fostering community and connection. Dan Mustard shares his journey in advocating for older adults, emphasizing the importance of socialization for longevity and health. The discussion delves into the physical and emotional impacts of isolation, particularly during the COVID-19 pandemic, and presents solutions to combat these challenges through diverse programming and community engagement. In this conversation, Dan Mustard discusses the importance of community engagement, music, and wellness programs for older adults. He highlights how socialization through music and travel can combat isolation, the diverse funding sources that sustain community programs, and the critical role of individual actions in supporting older adults. The discussion emphasizes the need for awareness and connection within communities to enhance the quality of life for seniors. Chapters 00:00 Introduction to Isolation Among Older Adults 03:05 Dan Mustard's Journey and Advocacy for Older Adults 06:13 The Importance of Socialization in Longevity 09:06 Understanding the Impact of Isolation 12:04 The Cost of Isolation on Health 14:46 Solutions to Combat Isolation 17:58 Diversity of Programming at Senior Centers 20:59 Creating Connections and Community Engagement 24:00 The Role of Volunteers in Senior Centers 27:07 Conclusion and Future Directions 28:16 The Joy of Music and Community 30:26 Funding and Sustainability of Community Programs 34:58 Travel as a Means of Connection 36:52 Addressing Isolation in Older Adults 40:52 The Importance of Community Engagement 46:06 Wellness and Aging Gracefully Discover personalized senior care guidance tailored specifically to you at AgingSidekick.com. Take our quick AI-powered assessment to uncover the essential questions you should ask when exploring senior care options suited to your unique needs. Prefer speaking directly? Call our AI Agent, Jen, who listens, understands, and provides thoughtful insights into your specific situation, empowering you to make informed, confident decisions about aging care. Call +1 (231) 432 5234 to talk to Jen today.

    50분

  7. 2025. 04. 14.

    Aging in Place: Practical Tips for Staying Safe and Independent at Home

    In this episode of Aging Navigator, host Heather Todd, a certified senior advisor, is joined by Cyndie Taylor, founding member of Senior Home Coach™ and Certified Aging-in-Place Specialist (CAPS). Cyndie shares invaluable insights into making your home safer and more accessible, whether for yourself or aging loved ones. Learn about the top home modifications to prioritize, easy low-cost improvements, and the critical role neighbors play in emergency situations. Discover how technology and thoughtful planning can empower older adults to maintain their independence and thrive at home for years to come. Discover personalized senior care guidance tailored specifically to you at AgingSidekick.com. Take our quick AI-powered assessment to uncover the essential questions you should ask when exploring senior care options suited to your unique needs. Prefer speaking directly? Call our AI Agent, Jen, who listens, understands, and provides thoughtful insights into your specific situation, empowering you to make informed, confident decisions about aging care. Call +1 (231) 432 5234 to talk to Jen today.

    41분
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소개

Welcome to Aging Navigator, your go-to podcast for mastering senior living decisions, aging in place strategies, and harnessing technology to thrive independently at home. Each episode delivers practical insights, expert interviews, and actionable tips designed to empower seniors, caregivers, and families navigating the complexities of aging. Learn about innovative solutions for senior care, effective planning for senior living transitions, and discover how the latest technology can enhance independence and quality of life. Tune in to Aging Navigator and confidently chart your path through the

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