Alat On Demand

Alat

Just a girl with a mic and thoughts ✨ Check back in every week for a new episode!

Episodes

  1. 08/10/2024

    Inside Out 2 Reflections | Anxiety vs. Joy, letting Joy take the wheel & inner child healing EP. 06

    Helloooo!! Thank you all for tuning into this week’s episode!  In today’s episode, I’ll be giving commentary about the movie Inside Out 2 and discussing how it caused me to reflect on my life. I hope it makes you think about your life too. Let's not let anxiety take the wheel; instead, let's try to let joy take control. Regarding my upload schedule, I won’t be posting weekly episodes anymore. I'll try my best to upload at least biweekly :) Don’t forget to subscribe to the channel: https://youtube.com/@alatondemand?si=JreATmrgZ3UIgXvs Apple podcast: https://podcasts.apple.com/us/podcast/alat-on-demand/id1752043113 Spotify : https://open.spotify.com/show/72d9XQeMHBt9lyskQV36Tz Instagram:  @alatondemand https://www.instagram.com/alatondemand?igsh=aWJvdzRid3A2YnIx @vibewithalat https://www.instagram.com/vibewithalat?igsh=MTZuMTB6eHo2ZzMwbw%3D%3D&utm_source=qr Tiktok:  @alatondemand https://www.tiktok.com/@alatondemand?_t=8nOa2FNO6Ri&_r=1 Timestamps  0:00 - Intro 0:49 - Commentary  8:15 - #1 healing ≠ suppressing thoughts  8:41 - #2 don’t demonize certain emotions  9:29 - #3 keep in touch with your inner child  11:36 - final thoughts + updates  Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.

    15 min
  2. 07/05/2024

    Why you should stop caring about what others think | it’s limiting your potential | Ep. 04

    Helloooo!! Thank you all for tuning into this week’s episode!  Today, I’ll be discussing the thought process behind caring about what other people think of you. This mindset can greatly impact your potential. This is a life skill that we need to utilize to become our best selves.  Your environment and social media play significant roles in shaping this perspective. It's time to take control of your own life and not let others dictate your decisions. Thank you all for listening! If you're looking to make a positive impact for the people in Sudan, here are some donation links to support them.  https://www.nasalsudan.com/donate https://islamic-relief.org/appeals/sudan-emergency-appeal/ https://sapa-usa.org/Hope-for-Sudan/?fbclid=PAZXh0bgNhZW0CMTEAAaZo4ItQfPM08lYat3FUaRB0aZBqkz1cPcWxPNwx7PkgwJmDjdAS5cVazek_aem_-bOGd9BTy4bPd8jtlssxEQ Don’t forget to subscribe to the channel: https://youtube.com/@alatondemand?si=JreATmrgZ3UIgXvs Apple podcast: https://podcasts.apple.com/us/podcast/alat-on-demand/id1752043113 Spotify : https://open.spotify.com/show/72d9XQeMHBt9lyskQV36Tz Instagram:  @alatondemand https://www.instagram.com/alatondemand?igsh=aWJvdzRid3A2YnIx @vibewithalat https://www.instagram.com/vibewithalat?igsh=MTZuMTB6eHo2ZzMwbw%3D%3D&utm_source=qr Tiktok:  @alatondemand https://www.tiktok.com/@alatondemand?_t=8nOa2FNO6Ri&_r=1 Time stamps  0:00 - Intro 1:26 - You are ya own worst critic!  4:11 - 🇸🇩🇸🇩🇸🇩 5:12 - Enviroment  8:23 - Stop taking things personally!  10:56 - Pick up that camera and start!  12:01 - trying to “fit in” 13:41 - “one up” culture 14:58 - Final thoughts

    16 min

About

Just a girl with a mic and thoughts ✨ Check back in every week for a new episode!