Alberto Crane Show Alberto Crane

Great to catch up with friend and student Robert Gleckman a former Investment Banker and Businessman. Our relationship turned from private lessons to promoting MMA events and then him turning pro and making his cage debut at 49 years young!

Often regarded as one of the best black belts produced by the legendary Rickson Gracie, Akins’ views on the “fundamentals” of jiu jitsu and his style of coaching are revered by many in the grappling community.
Always a big pleasure to sit down with Henry Akins and talk Brazilian Jiu-Jitsu, History and much more. On Apple Podcasts, Spotify, YouTube and most Platforms. #HenryAkins #HiddenJiuJitsu

Had a wonderful conversation with Charleen Hess who has been a long time CST and TACFIT Certified Coach. Charleen has been a Hairdresser for decades and I loved hearing how she uses the CST/TACFIT principles for her to continue to do what she loves to do and live a better life. Charleen lives and works in Bellingham, Washington where she also teaches TACFIT at Flow Shala. Thank you Charleen for your time and sharing your experience.

Jared Papazian is a former King of the Cage Champion and UFC Veteran. Darin Harvey has been in the martial arts and fight game for many years. He’s helped and supported myself, many fighters, including Ronda Rousey in their careers. Always fun hanging out with them to talk memories and stories.

Wander Braga is one of the most well known competitors in the BJJ and no-holds-barred (NHB) circuit during the mid 1990’s and early 2000’s decades. Wander Braga is also revered for his coaching success, having co-founded the famous Big Brother team and formed high calibre grappling competitors such as Gabriel “Napão” Gonzaga.
Wander lived and taught in Los Angeles for many years and now lives back in Rio De Janeiro. It was great to catch up with him.

Quebrado and Taylor are both Capoeiristas and Certified TACFIT and FlowFit Instructors. It was great to hear their thoughts on TACFIT training and concepts from two amazing movers.