Align After Hours

Align After Hours

The Align After Hours podcast was born from poignant chatter and heartfelt conversations between friends Angela and Taylor. They often found themselves talking long after the online movement classes Angela teaches were over. So they’ve decided to share their talent for diving into wide-ranging topics here for you all to enjoy. The format of this podcast is intentionally casual. We hope you all feel like you’ve just pulled up a seat next to us at the table, so grab your favorite drink and cozy up with us! To check out more of The Align Experience, follow Angela on IG @thealignexperience!

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    Brave or Stupid?

    Do you ever wonder if a decision you’ve made is really brave or just extremely dumb? Yeah, us too. Today we’re all about “is this a great idea or a terrible one?”

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    When Life Mimics Nature

    Do you ever look around and see your life reflected in the natural world? This week’s episode was inspired by just that. Sometimes we need to pause and retreat before we can bloom.

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    Balancing with Lindsey Beals

    It’s an honor to have special guest Lindsey Beals back on the podcast!! Angela & Lindsey get deep into the topic of balancing life, work, parenthood and making yourself a priority. Keep up with Lindsey over on IG @soulrevivalstudio!

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    “Am I Going Crazy?”

    When you’ve had an emotional breakdown (or is it a breakthrough?), then perhaps you’ve thought “am I losing it?” One of these moments inspired this week’s episode. Tune in to hear more…

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    What Lights You Up?

    What were you doing the last time you felt true happiness? Like the kind that makes you smile with your whole face and people can sense the joy from miles away? Let's talk about it.

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    Go with the Flow

    Planners take notice! Today we’re chatting about going with the flow, being less rigid and finding out what happens when we can release some control.

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    Failure Schmailure

    Let’s talk about the F word. Failure that is! What even is it? Is there such a thing as failing or can we reframe it when something doesn’t work out?

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    It's a Practice

    We always seem to have something to say about self love (or the lack thereof). When Angela themed her classes this week on our core, it brought up a lot of stuff. Tune in to explore with us!

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مشاهدة الكل (٤٧)

التقييمات والمراجعات

حول

The Align After Hours podcast was born from poignant chatter and heartfelt conversations between friends Angela and Taylor. They often found themselves talking long after the online movement classes Angela teaches were over. So they’ve decided to share their talent for diving into wide-ranging topics here for you all to enjoy. The format of this podcast is intentionally casual. We hope you all feel like you’ve just pulled up a seat next to us at the table, so grab your favorite drink and cozy up with us! To check out more of The Align Experience, follow Angela on IG @thealignexperience!

المعلومات

  • صناع العمل
    Align After Hours
  • سنوات النشاط
    ٢٠٢٢ - ٢٠٢٣
  • الحلقات
    ٤٧
  • التقييم
    فاضح
  • حقوق النشر
    © Align After Hours
  • موقع البرنامج على الويب
    Align After Hours