Align & Mirth Healing

Mirtha Brea
  • 5.0 (5)
  • SELF-IMPROVEMENT

Podcast designed to give you insight into aligning mind, body and spirit in a modern world, while I also share my experiences.

  1. 04/17/2023

    Managing Stress Easily

    Hi Homeslices, here I discuss a few ways to manage stress to better assist our wellness. Let me know what you think! ————————————————follow me on Instagram @alignmirth and check out the website at www.alignmirth.com

    22 min

  2. 03/17/2023

    Life Update & Love Note To You

    You have asked where was I and here I am giving you some insights ❤️ I also dedicated a little piece of my heart to you.

    20 min

  3. 10/26/2022

    Shadow Work - How To Start & It’s Benefits

    This episode we rise to the occasion of spooky & Scorpio sazón & I invite you to do shadow work. I speak of personal experiences and how shadow work has helped me, hope you enjoy! Find me in IG: @AlignMirth

    52 min

  4. 09/22/2022

    Life Update, Brain Dump & Fall Equinox

    Giving you a short snippet of brain dump, life update and fall equinox. How are you preparing for this season of rest & reset?

    14 min

  5. 08/23/2022

    You Are Your Super Power

    Quick message to get you out of your mind and into Alignment ❤️

    17 min

  6. 08/02/2022

    August Energy Reading

    August Energy calls for ACTION…but modestly. Sounds like more balance! Check the episode and let me know what you think. Books are open for August, schedule your session in the website www.AlignMirth.com Follow me on Instagram @AlignMirth

    20 min

  7. 07/19/2022

    Truth & Reality Are Matters Of Perception

    My random episode on my signs leading to the realization that things are as we see them.

    17 min

  8. 07/18/2022

    Mother Wounds - Healing

    Before Cancer Szn leaves, I wanted to make an episode on mother wounds & my experience. I speak on the mother wounds healing circle I attended hosted by Jai from @crown.emerald & I discuss how I show up in my home ❤️ the connections we make with our children, are the connections they make & relate to later in life…enjoy! Have comments or suggestions? Send me an email info@alignmirth.com or Find me at www.AlignMirth.com and in Instagram @AlignMirth

    38 min
See All (14)

Trailer

Ratings & Reviews

5
out of 5
5 Ratings

About

Podcast designed to give you insight into aligning mind, body and spirit in a modern world, while I also share my experiences.

Information

  • Creator
    Mirtha Brea
  • Years Active
    2022 - 2023
  • Episodes
    14
  • Rating
    Explicit
  • Copyright
    © Mirtha Brea
  • Show Website
    Align & Mirth Healing