Align w/ Ash

ashley
  • 5.0 (11)
  • Salud y fitness
  • Cada semana

Sharing my thoughts, knowledge, and experience on how to be more in tune with yourself and with your life by creating alignment in all areas from mindset, health and fitness, and every day life. Thank you in advance for subscribing and listening -- I might just inspire you to be the best version of yourself 😉

Episodios

  1. 01/02/2022

    Gratitude & Self-Reflection

    Join Align w/ Ash as she talks about the power of gratitude, giving yourself grace vs. making excuses, and remembering to take time to relish in the victory.  How what you see on social media is never the full picture and tying in Getting Out Of Your Own Way, You Are Right Where You're Supposed to be, and Showing Up For Yourself to wrap up the January Episodes.

  2. 25/01/2022

    Show Up For Yourself

    The relationship you have with yourself sets the blueprint for how every other relationship in your life will be. Tune in as Align w/ Ash talks about how keeping the promises and commitments that you make to yourself, no matter how small, grows your trust within yourself and deepens your self-love. Start with yourself, commit to yourself, and LOVE yourself, because you are worth it.

  3. 18/01/2022

    You Are Right Where You're Supposed to Be

    When the going gets tough, who do you show up as?  Tune in as I discuss what faith means to me,  how to find alignment even in the hardest of times,  riding the waves of change & how even when it may not seem like it,  you are always right where you're supposed to be. Chats about self-worth, self-love, and unwavering belief,  Align w/ Ash presents episode 2: You are Right Where You're Supposed to Be

  4. 11/01/2022

    Getting Out of Your Own Way

    **when you finally get tired of your own bullish*t and decide to go after your dreams (@ me to me) but seriously, are you blocking your own potential? what choices do you get to make every day that will eventually align you with your goals? because *news flash*, each new level of your life will demand a different version of you... so, listen as I share tips for getting out of your own way and how you can become in more alignment with the life you say you want.

  • 4 episodios

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Sharing my thoughts, knowledge, and experience on how to be more in tune with yourself and with your life by creating alignment in all areas from mindset, health and fitness, and every day life. Thank you in advance for subscribing and listening -- I might just inspire you to be the best version of yourself 😉

Información

  • Creador
    ashley
  • Años de actividad
    2022
  • Episodios
    4
  • Clasificación
    Apto
  • Copyright
    © ashley
  • Mostrar sitio web
    Align w/ Ash