Align with Danita Young

Danita Young
  • 4.9 (44)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

💪 Transform anxiety to alignment & achieve sustainable fat loss 👉 Unlock your full potential to achieve more w/ my 5 Step Align Accelerator 😍 Get the 5 Step Break Free From Anxiety, Stress & Procrastination So You Feel Unstoppable Again: https://www.alignwithdanita.com/ 🍑 Get Aligned using my health & wellness app. 7-day trial here: http://onelink.to/bootybandsbar

  1. 09/29/2025

    How Long Until I'm Anxiety Free? Shocking Answer

    👉 Overcome Anxiety For Good & Step Into Your Thriving Life 👉https://results.alignwithdanita.com/get-results-youtube Follow & Connect with Me 👇❤️ Instagram: https://www.instagram.com/danitayoung/ ❤️ Blog: https://blog.alignwithdanita.com/how-it-works/❤️ Health & Wellness App: http://onelink.to/bootybandsbar ❤️ Facebook https://www.facebook.com/alignwithdanita👭 Join Our Uplifting Community for More Connection: https://www.facebook.com/groups/aligncommunity

    2 min

  2. 09/14/2025

    End Physical Symptoms From Anxiety & Stress

    👉 Overcome Anxiety For Good & Step Into Your Thriving Life 👉https://results.alignwithdanita.com/get-results-youtube Follow & Connect with Me 👇❤️ Instagram: https://www.instagram.com/danitayoung/ ❤️ Blog: https://blog.alignwithdanita.com/how-it-works/❤️ Health & Wellness App: http://onelink.to/bootybandsbar ❤️ Facebook https://www.facebook.com/alignwithdanita👭 Join Our Uplifting Community for More Connection: https://www.facebook.com/groups/aligncommunity

    3 min

  3. 09/07/2025

    What Anxiety REALLY Is & How To Overcome It

    In this episode, Danita talks about what anxiety is (and it's not what you think), where it comes from and how to overcome it for good. No more meds, talk therapy or surface fixes to eliminate anxiety. Lasting solutions that can work for anyone👉 Overcome Anxiety For Good & Step Into Your Thriving Life 👉https://results.alignwithdanita.com/get-results-youtube Follow & Connect with Me 👇❤️ Instagram: https://www.instagram.com/danitayoung/ ❤️ Blog: https://blog.alignwithdanita.com/how-it-works/❤️ Health & Wellness App: http://onelink.to/bootybandsbar ❤️ Facebook https://www.facebook.com/alignwithdanita👭 Join Our Uplifting Community for More Connection: https://www.facebook.com/groups/aligncommunityTimestamps:00:00 - Intro 00:14 - Where Anxiety Comes From00:54 - Your Nervous System Explained02:22 - My Process04:20 - Get Results

    5 min

  4. 08/31/2025

    3 Hidden Brain Traps Causes Anxiety | The ROOT Fix

    If you’ve tried herbs, apps, breathing, or nervous system hacks and still feel anxious—this video explains why.The real root of anxiety isn’t in your nervous system—it’s in three powerful brain centers that keep you stuck in survival mode. In this video, you’ll learn what they are, how to break through them, and the exact plan to step into your thriving brain this year.👉 Overcome Anxiety For Good & Step Into Your Thriving Life 👉https://results.alignwithdanita.com/get-results-youtube Follow & Connect with Me 👇❤️ Instagram: https://www.instagram.com/danitayoung/ ❤️ Blog: https://blog.alignwithdanita.com/how-it-works/❤️ Health & Wellness App: http://onelink.to/bootybandsbar ❤️ Facebook https://www.facebook.com/alignwithdanita👭 Join Our Uplifting Community for More Connection: https://www.facebook.com/groups/aligncommunity

    6 min

  5. 08/14/2025

    3 Steps to Turn Your Life Around—Even If Nothing’s Going Your Way

    If you feel stuck, overwhelmed, or like you’re running in circles—this is for you. In this video, I share the 3-step reset that will rewire your habits, mindset, and environment so change becomes effortless. No more willpower battles. No more falling back into old patterns. Just a clear, repeatable system for lasting transformation—starting today.👉 Overcome Anxiety For Good & Step Into Your Thriving Life 👉https://results.alignwithdanita.com/get-results-youtube Follow & Connect with Me 👇❤️ Instagram: https://www.instagram.com/danitayoung/ ❤️ Blog: https://blog.alignwithdanita.com/how-it-works/❤️ Health & Wellness App: http://onelink.to/bootybandsbar ❤️ Facebook https://www.facebook.com/alignwithdanita👭 Join Our Uplifting Community for More Connection: https://www.facebook.com/groups/aligncommunity00:00 - Intro00:26 - Step 102:30 - Step 210:13 - Step 310:41 - Proof11:26 - How To Apply It With EASE

    12 min

  6. 08/03/2025

    Get LONG-TERM Relief From Anxiety

    Instead of the short momentary reliefs from anxiety, I'll show you how to get long term relief👉 Overcome Anxiety For Good & Step Into Your Thriving Life 👉https://results.alignwithdanita.com/get-results-youtube Follow & Connect with Me 👇❤️ Instagram: https://www.instagram.com/danitayoung/ ❤️ Blog: https://blog.alignwithdanita.com/how-it-works/❤️ Health & Wellness App: http://onelink.to/bootybandsbar ❤️ Facebook https://www.facebook.com/alignwithdanita👭 Join Our Uplifting Community for More Connection: https://www.facebook.com/groups/aligncommunity

    2 min
  7. The First Steps to Reclaim Your Life and Confidence

    03/02/2025

    The First Steps to Reclaim Your Life and Confidence

    In this powerful episode, Jill takes us on her journey from overcoming abuse to finally taking control of her health. She shares how the steps she’s taking are not only transforming her life but also creating a positive ripple effect on her children. Jill's story highlights how this personal growth is not only helping her shed inches but also allowing her nervous system to regulate, leading to a healthier, longer life. Tune in to hear how breaking free from the past can create lasting, life-changing results. Interested in making a change like Jill? Book a call with Coach Danita to see if this journey is right for you! http://www.callwithdanita.com/ Unlock your FULL potential and thrive to achieve MORE with ease! Check out my following resources: 👉 5 Steps To Eliminate Procrastination, Stress & Anxiety To Step Into Your Thriving Life: https://alignwithdanita.com 👉 Health & Wellness App by Danita Young for Sustainable Results: https://onelink.to/v8kmhy Follow & Connect with Me 👇 ❤️ Instagram: ⁠https://www.instagram.com/danitayoung/⁠ ❤️ TikTok ⁠https://www.tiktok.com/@danitayoungfit⁠ ❤️ Facebook ⁠https://www.facebook.com/alignwithdanita⁠ ❤️ Linkedin ⁠https://www.linkedin.com/in/danitayoung/⁠ 👭 Join Our Uplifting Community for More Connection: ⁠https://www.facebook.com/groups/bootybandsmembers⁠ TIME STAMPS: 00:00 - Hope After Divorce 03:35 - What Did You Try Before This? 05:40 - Scale Addiction 07:10 - Always on a Diet 08:40 - Love / Hate with Food 09:40 - Getting Back Control 10:38 - Wins to Celebrate 14:58 - Mindset is Key to Physical 15:52 - Confidence Level Up 17:30 - Investing in Yourself 20:43 - The Ripple Effect

    23 min

  8. 01/31/2025

    How To Achieve More in 1 Week Than 12 Months

    Here's How To Achieve More in 1 Week than Most People do in 12 Months In this episode I describe 3 transformational ways to achieve MORE in under 7 days than you did last year! After you do these 3 steps, message me how you shifted and how much more you got done. Unlock your FULL potential and thrive to achieve MORE with ease! Check out my following resources: 👉 5 Steps To Eliminate Procrastination, Stress & Anxiety To Step Into Your Thriving Life: https://alignwithdanita.com 👉 Health & Wellness App by Danita Young for Sustainable Results: https://onelink.to/v8kmhy Follow & Connect with Me 👇 ❤️ Instagram: https://www.instagram.com/danitayoung/ ❤️ TikTok https://www.tiktok.com/@danitayoungfit  ❤️ Facebook https://www.facebook.com/alignwithdanita ❤️ Linkedin https://www.linkedin.com/in/danitayoung/ 👭 Join Our Uplifting Community for More Connection: https://www.facebook.com/groups/bootybandsmembers

    17 min
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4.9
out of 5
44 Ratings

About

💪 Transform anxiety to alignment & achieve sustainable fat loss 👉 Unlock your full potential to achieve more w/ my 5 Step Align Accelerator 😍 Get the 5 Step Break Free From Anxiety, Stress & Procrastination So You Feel Unstoppable Again: https://www.alignwithdanita.com/ 🍑 Get Aligned using my health & wellness app. 7-day trial here: http://onelink.to/bootybandsbar

Information

  • Creator
    Danita Young
  • Years Active
    2019 - 2025
  • Episodes
    141
  • Rating
    Clean
  • Copyright
    © Danita Young
  • Show Website
    Align with Danita Young