Align Your Mind

Marie Barker
  • 0.0(0개의 평가)
  • 정신 건강

Welcome to Align Your Mind, a mental wellness podcast for reflective conversations with real people. Inspired by the study of metacognition, neuroplasticity, holistic wellness and mindfulness, each episode will feature real thought processes and reflections that you can apply to your own self-awareness journey. "Until you make the unconscious conscious, it will rule your life and you will call it fate." - Carl Jung Formerly the Live On Purpose Podcast, this new iteration is the evolution of Marie's professional study and application over the last few years. Meant to soothe, inspire + introduce new ways of thinking, this is Align Your Mind. Quick access to all things MBW: https://hello.mariebarkerwellness.com/ Here are my top journal prompts for self reflection (freebie): https://www.mariebarkerwellness.com/journalpromptpdf Book a 1:1 Session: https://www.mariebarkerwellness.com/thesessions Learn more here: https://www.mariebarkerwellness.com/about

  1. 5. Analog Bags, Australia + Rewriting The Rules (feat. Danielle)

    2월 7일

    5. Analog Bags, Australia + Rewriting The Rules (feat. Danielle)

    Welcome to Align Your Mind! Your mental wellness podcast for reflective conversations with real people. Inspired by the study of metacognition, neuroplasticity, holistic wellness and mindfulness, each episode will feature real thought processes and reflections that you can apply to your own self-awareness journey. "That which you conceive yourself to be, you will become." (Hina Khan) Formerly the Live On Purpose Podcast, this new iteration is the evolution of Marie's professional study and application over the last few years. Meant to soothe, inspire + introduce new ways of thinking, this is Align Your Mind. This episode is an upbeat + honest conversation with my friend Danielle Dore. Danielle is a multipassionate hair stylist, joy-bringer and is currently living in Australia. We talked about pattern interrupting, how to become the main character in your own life, analog bags, getting off our phones + had a few neurospicy moments in between. You can check out her current creative expressions, adventures and ideas on instagram @daniellemdore Quick access to all things Marie: https://hello.mariebarkerwellness.com/ Access the Natural Remedies PDF (100+ herbs, supplements, vitamins, etc) aphebetized by function, use and which brands to trust): https://www.mariebarkerwellness.com/naturalremediesguide Journal prompts for self reflection (freebie): https://www.mariebarkerwellness.com/journalpromptpdf EFT Tapping audio for deep self love (freebie): https://www.mariebarkerwellness.com/eft-for-deep-self-love Book a 1:1 Session: https://www.mariebarkerwellness.com/thesessions Learn more here: https://www.mariebarkerwellness.com/about

    53분
  2. 4. Redefining Success & Finding Peace in the Process (feat. Samantha)

    2025. 12. 09.

    4. Redefining Success & Finding Peace in the Process (feat. Samantha)

    Welcome to Align Your Mind! Your mental wellness podcast for reflective conversations with real people. Inspired by the study of metacognition, neuroplasticity, holistic wellness and mindfulness, each episode will feature real thought processes and reflections that you can apply to your own self-awareness journey. "That which you conceive yourself to be, you will become." (Hina Khan) Formerly the Live On Purpose Podcast, this new iteration is the evolution of Marie's professional study and application over the last few years. Meant to soothe, inspire + introduce new ways of thinking, this is Align Your Mind. This episode is a heartfelt and timely conversation with my friend Samantha Chamberlain. Sam is a sommolier and creative extraordinaire. She cultivates beauty in the every day, runs private wine tastings and hosts a consistently sold-out dinner series. You can check out her current creative expressions and offers on instagram @samantha.rae.ca In this gorgeous and vulnerable conversation, we talk about the identity of an entrepreneur, the challenges with social media, imposter syndrome, what personal success looks like, the "I'll be happy when..." paradigm and so much more. I loved this conversation and hope you will too! ps - The January 2026 cohort of Rhythm Cocreative (The 6 week somatic and self image program for women) begins 01/11/2026 and spots are filling quickly! You can find ALL of the details HERE: https://www.mariebarkerwellness.com/rhythmcocreative Quick access to all things Marie: https://hello.mariebarkerwellness.com/ Access the Natural Remedies PDF (100+ herbs, supplements, vitamins, etc) aphebetized by function, use and which brands to trust): https://www.mariebarkerwellness.com/naturalremediesguide Journal prompts for self reflection (freebie): https://www.mariebarkerwellness.com/journalpromptpdf EFT Tapping audio for deep self love (freebie): https://www.mariebarkerwellness.com/eft-for-deep-self-love Book a 1:1 Session: https://www.mariebarkerwellness.com/thesessions Learn more here: https://www.mariebarkerwellness.com/about

    39분
  3. 3. On 'Finding Your Rhythm' & Genuine Female Friendships (feat. Michelle)

    2025. 11. 21.

    3. On 'Finding Your Rhythm' & Genuine Female Friendships (feat. Michelle)

    Welcome to Align Your Mind! Your mental wellness podcast for reflective conversations with real people. Inspired by the study of metacognition, neuroplasticity, holistic wellness and mindfulness, each episode will feature real thought processes and reflections that you can apply to your own self-awareness journey. "That which you conceive yourself to be, you will become." (Hina Khan) Formerly the Live On Purpose Podcast, this new iteration is the evolution of Marie's professional study and application over the last few years. Meant to soothe, inspire + introduce new ways of thinking, this is Align Your Mind. This episode is a behind the scenes experience of my soul sister friendship with Michelle Braaten where we chat about how our new group coaching program, Rhythm Cocreative, came to be, why it's so pertinent right now and who it's for. Prepare to feel like you're in the room with two bffs who are committed to doing the somatic and self image work and supporting their community in doing the same. Life is so much more fun when we do it together! The January 2026 cohort of Rhythm Cocreative begins 01/11/2026 and the Luxury Mountain Retreat is happening 02/20/26-02/22/26 (spots are filling quickly). Our Early Bird Pricing ENDS 11/28/25 (Black Friday), so if this feels like a yes, SIGN UP. You can find ALL of the details, sign up, etc. HERE: https://www.mariebarkerwellness.com/rhythmcocreative Quick access to all things Marie: https://hello.mariebarkerwellness.com/ Access the Natural Remedies PDF (100+ herbs, supplements, vitamins, etc) aphebetized by function, use and which brands to trust): https://www.mariebarkerwellness.com/naturalremediesguide Journal prompts for self reflection (freebie): https://www.mariebarkerwellness.com/journalpromptpdf EFT Tapping audio for deep self love (freebie): https://www.mariebarkerwellness.com/eft-for-deep-self-love Book a 1:1 Session: https://www.mariebarkerwellness.com/thesessions Learn more here: https://www.mariebarkerwellness.com/about

    39분

  4. 2025. 10. 17.

    2. Future Memory Making & The Neuroscience of Manifestation

    Welcome to Align Your Mind! Your mental wellness podcast for reflective conversations with real people. Inspired by the study of metacognition, neuroplasticity, holistic wellness and mindfulness, each episode will feature real thought processes and reflections that you can apply to your own self-awareness journey. "That which you conceive yourself to be, you will become." (Hina Khan) Formerly the Live On Purpose Podcast, this new iteration is the evolution of Marie's professional study and application over the last few years. Meant to soothe, inspire + introduce new ways of thinking, this is Align Your Mind. This episode is an introduction to Future Memory Making, neuroplasticity and manifestation. Marie chats about how a memory is made and the implications of focusing on what you actually want instead of that which you don't. She discusses the reticular activating system of the brain and the neuroscience of manifestation in a simple, easy to appy practice. This is powerful stuff. Using your imagination to create future memories is a technique that high performers have been utilizing for ages. It's time you implemented this practice for yourself. If you want to think new thoughts, you need new ideas. This episode will deliver just that. Quick access to all things Marie: https://hello.mariebarkerwellness.com/ Access the Natural Remedies PDF (100+ herbs, supplements, vitamins, etc) aphebetized by function, use and which brands to trust): https://www.mariebarkerwellness.com/naturalremediesguide Journal prompts for self reflection (freebie): https://www.mariebarkerwellness.com/journalpromptpdf EFT Tapping audio for deep self love (freebie): https://www.mariebarkerwellness.com/eft-for-deep-self-love Book a 1:1 Session: https://www.mariebarkerwellness.com/thesessions Learn more here: https://www.mariebarkerwellness.com/about

    15분

  5. 2025. 10. 05.

    1. Welcome To The New Show & A Conversation About Frequency

    Welcome to Align Your Mind! Your mental wellness podcast for reflective conversations with real people. Inspired by the study of metacognition, neuroplasticity, holistic wellness and mindfulness, each episode will feature real thought processes and reflections that you can apply to your own self-awareness journey. "Until you make the unconscious conscious, it will rule your life and you will call it fate." (Carl Jung) Formerly the Live On Purpose Podcast, this new iteration is the evolution of Marie's professional study and application over the last few years. Meant to soothe, inspire + introduce new ways of thinking, this is Align Your Mind. This episode is an introduction to what the new season of the podcast will entail. Marie chats about connection and why it is so important. She explains how our vibes impact our interactions with others and the world around us. She discusses the concept of frequency and how our thoughts shape our reality. She shares a mindfulness exercise and invites listeners to share topics they would like to hear discussed on the podcast. Finally, she encourages listeners to prioritize their mental wellness and to be kind to themselves. Quick access to all things Marie: https://hello.mariebarkerwellness.com/ Here are my top journal prompts for self reflection (freebie): https://www.mariebarkerwellness.com/journalpromptpdf Book a 1:1 Session: https://www.mariebarkerwellness.com/thesessions Learn more here: https://www.mariebarkerwellness.com/about

    9분

  6. 예고편

    Align Your Mind Trailer

    Align Your Mind

    1분
  7. 123. Cystic Acne, Anger & Castor Packs with Rachel Nichols

    2023. 10. 15.

    123. Cystic Acne, Anger & Castor Packs with Rachel Nichols

    I am so thrilled to introduce you to Rachel Nichols, a hormone specialist, transformational coach, and certified trauma informed hypnotherapist. She helps women heal symptoms of hormonal imbalance such as acne, PMS, endometriosis, PCOS, you name it — with a root cause approach that lasts. "She knows. Trust your body." We chatted about physical symptoms of hormonal imbalance like cystic acne and physical actions you can take to heal yourself like castor oil packs, but we also dove deep into the emotional root causes and how to support yourself on a deeper level with hard-to-process emotions like anger. She also shared her top 4 tips every woman NEEDS to know. #4 surprised me! I highly recommend Rachel's Instagram page as a gorgeous resource to utilize in your journey, https://www.instagram.com/restoring.eve/ She also has a brand new coaching program that is an INCREDIBLY valuable resource. You can check this out here: https://restoringeve.mykajabi.com/sales-page-2d37a024-0e49-429b-b13d-cd909cf7a02c?preview_theme_id=2154346651 Finally, if you'd like to connect with Rachel, her website is: https://www.restoringeve.com/ If you enjoy today's conversation, please leave a loving review, rate the podcast, share it with your social circle, etc. THIS is how we empower eachother, with gorgeous, informative, soul-level conversations such as this one. - M ------------------------------------------------------------ Connect with Marie: https://www.instagram.com/mariebarkerwellness/ https://www.mariebarkerwellness.com/ https://www.mariebarkerwellness.com/contact   FREE Confident Clarity Class: https://www.mariebarkerwellness.com/confidentclarity   DIGITAL SKILLS COURSE + Work Flow Co. https://www.mariebarkerwellness.com/digitalskillscourse   HEAL YOUR HORMONES Masterclass: https://www.mariebarkerwellness.com/healyourhormones   KNOW YOUR FLOW Women's Wellness Program: https://www.mariebarkerwellness.com/knowyourflowprogram   Workouts, Meditations + Supplements I love: https://www.mariebarkerwellness.com/thebwellclub   FEELING OVERWHELMED? FREE MEDITATION DOWNLOAD: https://www.mariebarkerwellness.com/feelingoverwhelmed   FEELING SCATTERED? FREE JOURNAL PROMPTS: https://www.mariebarkerwellness.com/journalpromptpdf   45+ FREE BODI WORKOUTS: https://www.mariebarkerwellness.com/thebwellclub   GRAB A 12MTH BODI MEMBERSHIP: https://www.teambeachbody.com/shop/ca/d/BODiMembership?referringRepId=1562949   GRAB MY FAVOURITE SUPPLEMENTS + WORKOUTS: https://www.teambeachbody.com/shop/ca/d/BODiEssentialsCollection?referringRepId=1562949

    42분
  8. 122. Peace, Love + Joy with Bridgitte Longshore

    2023. 05. 30.

    122. Peace, Love + Joy with Bridgitte Longshore

    Sometimes the opportunity arises for me to chat with the CEOs of companies that I've been using and loving for YEARS. This conversation is one of those and I am so thrilled to introduce you to a company that I've been enjoying for the last DECADE: Giddy Yo! Bridgitte Longshore it the CEO of Giddy Yo, an amazing Canadian company crafting organic, plant-based, dark chocolate, clean coffee, nutritious superfoods & ethical body care. I LOVE this company and the products they offer. I am personally obsessed with their Love Butter, which is the cleanest, best smelling body moisturizer around. Every time I put it on, Bran calls me a chocolate strawberry haha! I also use their camu camu powder, spirulina tabs, their chocolate bars are to dieee for and they have so many other incredible food products available on the website like their mycotoxin free, organic coffee. Head to https://shop.giddyyoyo.com/ and use MBWELLNESS at checkout for a sweet 15% discount. And today we got to have a chat about 3 of her favourite topics: Peace, Love + Chocolate.  From Bridgitte, "You need to be able to geel love in order to give love." This conversation was a real life chat about taking responsibility for Self and looking for the good everywhere you can. If you enjoyed listening, share it with your peeps on social and tag me @mariebarkerwellness. Feel free to leave a review on iTunes, it helps more people find the podcast and enjoy the free content I'm putting out. Always in your corner, Marie   ----------------------------------------------------------- CONNECT WITH BRIDGITTE / GIDDY YO: IG - GiddyYo_Reborn Website - https://shop.giddyyoyo.com/ (use code MBWELLNESS for 15% off) ----------------------------------------------------------- Connect with Marie: https://www.instagram.com/mariebarkerwellness/ https://www.mariebarkerwellness.com/ https://www.mariebarkerwellness.com/contact   KNOW YOUR FLOW Women's Wellness Program: https://www.mariebarkerwellness.com/knowyourflowprogram   STRESS LESS Meditation Program: https://www.mariebarkerwellness.com/stresslessandmeditateprogram   JOIN THE BWELL CLUB: https://www.mariebarkerwellness.com/thebwellclub   FEELING OVERWHELMED? FREE MEDITATION DOWNLOAD: https://www.mariebarkerwellness.com/feelingoverwhelmed   FEELING SCATTERED? FREE JOURNAL PROMPTS: https://www.mariebarkerwellness.com/journalpromptpdf   45+ FREE BODI WORKOUTS: https://www.mariebarkerwellness.com/thebwellclub   GRAB A 12MTH BODI MEMBERSHIP: https://www.teambeachbody.com/shop/ca/d/BODiMembership?referringRepId=1562949   GRAB MY FAVOURITE SUPPLEMENTS + WORKOUTS: https://www.teambeachbody.com/shop/ca/d/BODiEssentialsCollection?referringRepId=1562949

    50분
모두 보기(100개)

예고편

소개

Welcome to Align Your Mind, a mental wellness podcast for reflective conversations with real people. Inspired by the study of metacognition, neuroplasticity, holistic wellness and mindfulness, each episode will feature real thought processes and reflections that you can apply to your own self-awareness journey. "Until you make the unconscious conscious, it will rule your life and you will call it fate." - Carl Jung Formerly the Live On Purpose Podcast, this new iteration is the evolution of Marie's professional study and application over the last few years. Meant to soothe, inspire + introduce new ways of thinking, this is Align Your Mind. Quick access to all things MBW: https://hello.mariebarkerwellness.com/ Here are my top journal prompts for self reflection (freebie): https://www.mariebarkerwellness.com/journalpromptpdf Book a 1:1 Session: https://www.mariebarkerwellness.com/thesessions Learn more here: https://www.mariebarkerwellness.com/about

정보

  • 제작진
    Marie Barker
  • 방송 연도
    2025년 - 2026년
  • 에피소드
    100
  • 등급
    전체 연령 사용가
  • 웹사이트 보기
    Align Your Mind