Aligned, Almost

Aligned, Almost

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Aligned, Almost explores personal growth, healing, spirituality, and the real-life journey toward alignment. Through honest storytelling and reflective conversations, two friends share lessons from relationships, intuition, boundaries, and becoming your truest self. For anyone navigating growth, change, and the in-between phase of living an aligned life.

5월 13일

Ep. 14 Why We're Like This | Healing Codependency, Parental Wounds & Toxic Relationship Patterns

The conversation delves into the impact of parental wounds, the process of unlearning and self-improvement, the lasting effects of parental issues, the importance of balancing differences and self-awareness, and the association of codependency with relationships. The speakers share personal experiences and insights, emphasizing the significance of self-awareness and evolution in navigating life and relationships. The conversation delves into the impact of family dynamics and childhood experiences on adult relationships, highlighting the importance of healthy boundaries, self-improvement, and empathy in fostering meaningful connections. It explores the challenges of emotional unavailability, the influence of parental figures, and the significance of self-discovery and personal growth in navigating relationships. The discussion emphasizes the need for empathy while maintaining boundaries and the ongoing journey of self-improvement and learning. Takeaways Parental wounds and their impactSelf-awareness and evolution Healthy BoundariesSelf-Improvement Chapters 00:00 Exploring Parental Wounds05:53 Balancing Differences and Self-Awareness18:45 Codependency and Relationships24:14 Healthy Relationships and Boundaries30:27 Self-Improvement and Personal Growth36:13 Empathy and Boundaries in Relationships41:15 Self-Improvement and Personal Growth Connect with us: Follow the podcast: @alignedalmost Beee: @beee_lock Denise: @denisebmiller For inquiries: alignedalmost@gmail.com

44분
5월 6일

Ep. 13 Stop Chasing—You're Repelling Everything You Want

The conversation delves into the concept of chaser energy and its impact on attracting or repelling things. It explores the influence of society on lack mentality, the importance of finding wholeness, releasing control, and trusting the process to attract opportunities. Additionally, it discusses introversion, corporate fear, dating apps, seeking safety and security in relationships, overcoming the fear of being alone, and the desire for depth of connection and authenticity in romantic relationships. The conversation delves into the challenges of dating, the dynamics of masculine and feminine energies, the importance of embodying a whole person in relationships, and the impact of social circles on behavior and choices. It also explores the influence of hustle culture, the repelling nature of chasing, and the significance of using discernment in relationships. The conversation emphasizes the need to avoid quick fixes and the attraction of shady behaviors, as well as the importance of releasing toxic relationships and embracing imperfection. Takeaways Chaser energy repelsOperating from a place of lack attracts unhealthy things Dating apps are filled with unhealthy optionsThe importance of embodying a whole person in relationships Chapters 00:00 Introduction to Chaser Energy06:06 Finding Wholeness and Attracting Opportunities13:16 Releasing Control and Trusting the Process20:05 Seeking Safety and Security in Relationships25:18 Depth of Connection and Authenticity31:17 Embodying Undesirable Behaviors36:33 The Repelling Nature of Chasing42:16 Releasing Toxic Relationships Connect with us: Follow the podcast: @alignedalmost Beee: @beee_lock Denise: @denisebmiller For inquiries: alignedalmost@gmail.com

42분
4월 29일

Ep. 12 Why TF We Decided to Incarnate on Earth

The podcast episode explores the concept of soul contracts, the purpose of incarnating on Earth, and the lessons learned from challenging relationships. It delves into the idea of soul evolution, the impact of abusive relationships, and the importance of self-awareness and growth. The conversation delves into the concept of karmic relationships, the impact of demonic entities, the significance of soul contracts, and the pursuit of purpose and fulfillment. It also explores the themes of intuition, self-discovery, and the journey towards healing and recovery. Takeaways Soul contracts shape our experiences and relationshipsChallenging relationships serve as catalysts for growth Karmic relationships are lesson-based and serve to catapult individuals into their intended paths.Understanding soul contracts and the purpose behind challenging experiences can bring peace and clarity.Intuition is a universal gift that guides individuals towards fulfillment and wholeness. Chapters 00:00 The Purpose of Incarnating on Earth09:16 Self-Awareness and Growth23:45 Seeking Guidance and Personal Growth29:01 Purpose, Healing, and Recovery36:33 Intuition and Self-Discovery Connect with us: Follow the podcast: @alignedalmost Beee: @beee_lock Denise: @denisebmiller For inquires: alignedalmost@gmail.com

43분
4월 22일

Ep. 11 The Throat Chakra: Owning Who You Are

Most of us are holding back our truth out of fear of judgment—until we realize that speaking openly and owning who we are is the key to living fully. On this episode of Aligned Almost, Beee and Denise dive deep into how embracing your authentic voice activates your throat chakra and transforms your life. They reveal the subtle ways societal conditioning silences us and share powerful tools—from crystals and visualization to singing and screaming in nature—that help you balance this vital energy center. You'll discover how unspoken words and suppressed feelings create mental and physical imbalances like anxiety, low self-esteem, and even health issues, and how simply speaking your truth can heal them. Beee and Denise break down real stories of past masks, illustrating how releasing the need to perform leads to freedom, stronger relationships, and genuine connection. They guide you through practical steps to activate your voice—whether through meditation, mindful communication, or even screaming on a mountain peak—and the profound impact this can have on your confidence and life flow. Why keep silent in a world full of noise? This episode is your wake-up call to honor your inner voice, shed social masks, and live unapologetically. Perfect for anyone ready to unlock their true potential, heal emotional wounds, and cultivate the courage to speak your truth in every area of life. Tune in to learn why speaking your authentic truth isn’t just an act of courage, but the essence of living aligned with your highest self. This episode is packed with tangible practices—from energetic tools to mindset shifts—that will help you activate your throat chakra and live your truth openly. Whether you’re introverted, healing from past trauma, or simply craving more authentic relationships, this episode will inspire you to speak up and live loudly. Remember: your voice matters. When you speak your truth, you create space for new opportunities, deeper connections, and a life that feels true to who you are. Are you ready to unlock yours? Hit play and step into your power today. Connect with us: Follow the podcast: @alignedalmost Beee: @beee_lock Denise: @denisebmiller For inquiries: alignedalmost@gmail.com

37분
4월 15일

Ep. 10 Raising Your Vibration: Letting Go of What No Longer Feels Aligned

The podcast episode discusses the concept of low vibe situations and the challenges of navigating relationships and connections. It explores the themes of learning from negative experiences, letting go of misaligned connections, and the impact of ego and self-love in dating. The conversation emphasizes the importance of mindset and the learning process in relationships and connections. The conversation delves into the challenges of dating, the impact of negative mindsets, and the importance of raising one's vibration. It also explores the influence of media consumption on energy and the significance of learning from life experiences. Takeaways Learning from negative experiencesLetting go of misaligned connections Dating addiction and the allure of newnessThe impact of negative mindsets on energy and well-being Connect with us: Follow the podcast: @alignedalmost Beee: @beee_lock Denise: @denisebmiller For inquiries: alignedalmost@gmail.com

36분
3월 25일

Ep. 9 Dating in Alignment (What It’s Bringing Up for Us)

In this episode of Aligned, Almost, we’re sharing real-time updates on our dating lives and what this season has been bringing up for us. We went into this conversation wanting to explore the differences between men and women, and how those dynamics can show up in dating. From communication styles to emotional expression, we reflect on how these differences have impacted our experiences and perspectives. We also talk about what it looks like to date while trying to stay aligned — and how quickly dating can reveal areas where you’re not. Through our recent experiences, we’ve noticed how dating can bring old wounds, triggers, and patterns to the surface. Instead of avoiding those moments, we’re learning to use them as opportunities for self-awareness, growth, and deeper alignment. In this episode, we share: Updates on our current dating experiences What’s been feeling aligned (and what hasn’t) The differences we’ve noticed between men and women in dating How triggers in dating can point to deeper healing How we’re learning to navigate dating with more intention and self-trust This conversation is honest, reflective, and very real. If you’ve ever questioned whether something in your dating life feels aligned — or noticed patterns you’re trying to break — this episode is for you. Alignment isn’t always obvious, but learning to recognize what doesn’t feel right is often where it begins. Connect with us: Follow the podcast: @alignedalmost Beee: @beee_lock Denise: @denisebmiller For inquiries: alignedalmost@gmail.com

38분
3월 18일

Ep. 8 Dating as a Divine Experiment

In this episode of Aligned, Almost, we’re diving into the world of dating — what it looks like for us right now, and what it’s been bringing up along the way. We both recently decided to dip our toes back into dating, but with very different perspectives. One of us approached it more casually, while the other was looking for something deeper and long-term — and naturally, that led to very different experiences. We talk about: Our experiences on dating apps and how they felt for each of us What it’s like to connect with people who feel more aligned Recognizing when something isn’t aligned and choosing to walk away Unexpected connections re-entering our lives The wounds and triggers that dating can bring to the surface How we’re navigating those emotions in real time This conversation is honest, reflective, and a little bit unfiltered. We also touch on things that are often considered “taboo” in dating conversations, and why we think it’s important to be more open about them. More than anything, this experience has reminded us that dating can be a mirror. It reflects where we are, what we’ve healed, and what we’re still working through. Whether you’re actively dating, taking a break, or just observing your own patterns, this episode is an invitation to approach it all with more awareness, curiosity, and self-trust. Connect with us: Follow the podcast: @alignedalmost Beee: @beee_lock Denise: @denisebmiller For inquires: alignedalmost@gmail.com

34분
3월 11일

Ep. 7 Coming Out of the Spiritual Closet

In this episode of Aligned, Almost, we talk about what it means to stop hiding parts of yourself and start showing up more authentically. For us, that looked like finally owning our spirituality and allowing it to exist openly as part of who we are. We share our individual journeys with spirituality throughout our lives, how our beliefs have evolved, and what it felt like to publicly embrace something that once felt very private. We also talk about navigating triggers and how those moments often reveal areas where we still have healing to do. Learning to work through those experiences has become an important part of both our personal growth and spiritual journeys. Throughout the conversation, we reflect on the idea that everyone’s path looks different. Whether someone connects with spirituality, religion, or something entirely different, what matters most is leading with kindness, compassion, and an open heart. Our biggest takeaway from this episode is simple: if there’s a part of yourself you’ve been hiding — whether it’s your spirituality or something else — give yourself permission to embrace it. The more we allow ourselves to be seen as we truly are, the closer we get to living authentically. Connect with us: Follow the podcast: @alignedalmost Beee: @beee_lock Denise: @denisebmiller For inquiries: alignedalmost@gmail.com

36분

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3개의 평가

Aligned, Almost explores personal growth, healing, spirituality, and the real-life journey toward alignment. Through honest storytelling and reflective conversations, two friends share lessons from relationships, intuition, boundaries, and becoming your truest self. For anyone navigating growth, change, and the in-between phase of living an aligned life.

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Aligned, Almost
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2026년
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14
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© 2026 Aligned, Almost
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Aligned, Almost