Aligned Foundations: The Audio Series

Mindy Crawford
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  • SELF-IMPROVEMENT

Aligned Foundations is an audio series designed to accompany your free Human Design guide and help you understand the five foundational aspects of your chart—Energy Type, Strategy, Authority, Signature, and Not-Self—so you can move through life with more clarity, ease, and alignment.

Episodes

  1. Episode 5: Following the Feelings: Alignment Through Signature & Not-Self

    07/14/2025

    Episode 5: Following the Feelings: Alignment Through Signature & Not-Self

    In this final episode of the Aligned Foundations Series, we dive into one of the most accessible—but often overlooked—tools in your Human Design chart: your Signature and Not-Self Theme. These emotional signals act as your internal compass. When you’re living in alignment, your Signature shows up as a felt sense of peace, satisfaction, success, or surprise. When you’re off course, your Not-Self theme—like frustration, bitterness, anger, or disappointment—lets you know something needs to shift. What You’ll Learn: - What Signature and Not-Self themes are—and why they matter - How to recognize when you’re aligned (and when you’re not) - How each Energy Type experiences these emotional cues differently This episode wraps up the Aligned Foundations Series, but your Human Design journey doesn’t end here. Your next aligned step is The Aligned Guidebook — a 55+ page deep dive into your full Human Design chart, customized to help you unlock your gifts, align with your highest potential, and expand your journey.

    10 min
  2. Episode 4: Authority: The Art of Aligned Decision-Making

    07/14/2025

    Episode 4: Authority: The Art of Aligned Decision-Making

    In this episode of the Aligned Foundations Series, we explore one of the most empowering tools in your Human Design chart: Authority. If you’ve ever felt stuck in indecision, overwhelmed by overthinking, or unsure of your next step—this episode is for you. Human Design teaches us that your Authority is your built-in decision-making compass. It’s not based in logic—it’s rooted in the body. What You’ll Learn: - What “Authority” means in Human Design and why it’s key to aligned living - The difference between mental logic and embodied clarity - How to recognize and follow your unique decision-making process When you follow your Authority, you stop forcing and start flowing. This is how you make choices that feel right, not just sound right. Your clarity isn’t something you figure out—it’s something you feel. In the final episode of the series, we explore the emotional GPS of your design: Signature & Not-Self—the inner signals that guide you back into alignment when things feel off. Ready to go even deeper? Your next aligned step is The Aligned Guidebook — a 55+ page deep dive into your full Human Design chart, customized to help you unlock your gifts, align with your highest potential, and expand your journey.

    9 min
  3. Episode 3: Strategy: Calling in Aligned Opportunities

    07/14/2025

    Episode 3: Strategy: Calling in Aligned Opportunities

    In this episode, we’re diving into one of the most foundational tools in your chart—Strategy. If you’ve ever felt like you’re forcing, chasing, or burning out trying to “make things happen,” this is your permission slip to do things differently. Strategy is how your unique energy type interacts with the world. It’s not passive—it’s aligned. When you follow your Strategy, you stop pushing against life and start calling in aligned opportunities with ease, flow, and clarity. What You’ll Learn: - What Strategy actually is and why it matters - Why traditional “hustle” culture might feel misaligned for you - How each Human Design type is designed to call in aligned opportunities In the next episode, we’ll talk about Authority—your inner compass for aligned decision-making. You don’t want to miss it. Ready to go even deeper? Your next aligned step is The Aligned Guidebook — a 55+ page deep dive into your full Human Design chart, customized to help you unlock your gifts, align with your highest potential, and expand your journey.

    13 min
  4. Episode 2: The Five Types: Understanding How Your Energy Moves

    07/14/2025

    Episode 2: The Five Types: Understanding How Your Energy Moves

    In this episode, we’re diving into Type—the first layer of your Human Design chart and one of the most powerful ways to begin understanding your energy. If you’ve ever felt like you were forcing yourself to follow someone else’s path, checking every box, pushing past your limits, and wondering why it all feels off, this episode will feel like a big exhale. Because the truth is, what works for others wasn’t designed for you. In this episode, you’ll learn: - What “Type” really means in Human Design - A quick breakdown of all 5 Types (Generators, Manifesting Generators, Projectors, Manifestors, Reflectors) - How knowing your Type gives you permission to stop forcing and start flowing - You'll also hear a client story that beautifully illustrates the relief and validation that comes with discovering your true energetic blueprint. Understanding your Type is the first step toward building a life and business that feels magnetic, instead of draining. Next up: We’ll explore Strategy—the way your energy is designed to engage with the world, so you can stop chasing and start receiving. You’re exactly where you need to be. Let’s keep going. Ready to go even deeper? Your next aligned step is The Aligned Guidebook — a 55+ page deep dive into your full Human Design chart, customized to help you unlock your gifts, align with your highest potential, and expand your journey.

    6 min
  5. Episode 1: Welcome to Your Design

    07/14/2025

    Episode 1: Welcome to Your Design

    In this opening episode of Aligned Foundations, we’ll set the stage for your Human Design journey. You’ll learn what Human Design is, how it can help you reconnect with your energy, and how to use this audio series alongside your free guidebook. I’ll also share a bit of my story and why I created this series—to help you simplify the foundational pieces of your chart and begin aligning with the real you. Whether you're brand new or curious to go deeper, this episode will guide you through your first aligned step. When you're ready, head on over to Episode 2 to dive into your Energy Type—your unique blueprint for how your energy is designed to move through the world. Ready to go even deeper? Your next aligned step is The Aligned Guidebook — a 55+ page deep dive into your full Human Design chart, customized to help you unlock your gifts, align with your highest potential, and expand your journey.

    8 min
  • 5 Episodes

About

Aligned Foundations is an audio series designed to accompany your free Human Design guide and help you understand the five foundational aspects of your chart—Energy Type, Strategy, Authority, Signature, and Not-Self—so you can move through life with more clarity, ease, and alignment.

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