Aligned & Free Podcast

Chelsea
  • 5.0 (1)
  • SELF-IMPROVEMENT

The Aligned & Free Podcast invites you into the heart of soulful transformation. Hosted by intuitive transformational coach Chelsea Nesbit, this show explores how to release inherited emotional blocks, break cycles of self-doubt and survival, and reclaim your peace, power, and clarity. Through guided conversations, meditations, somatic insights, and intuition-based teachings, you’ll rediscover what it means to live aligned — not by chasing healing, but by remembering your freedom within.

Episodes

  1. 6D AGO

    Healing as an Upgrade: Alignment not Fixing

    The conversation explores the concept of healing as an upgrade into alignment, rather than a process of fixing what's wrong. It delves into the fixing paradigm, the distinction between healing from alignment and fixing, and the perspective of wounds as portals. The overarching theme emphasizes healing as an awakening process and a journey towards alignment, not perfection. Takeaways Healing is not about fixing what's wrong, it's about upgrading into alignment.Alignment is about truth, not perfection. Chapters 00:00 Healing as Awakening

    10 min

  2. FEB 19

    Discipline Is Freedom

    The conversation explores the themes of embracing authenticity, redefining discipline, and the foundation of true freedom through emotional discipline. It emphasizes the importance of setting intentions, releasing and committing, and embracing unapologetic authenticity as a path to personal growth and freedom. Takeaways Freedom is not doing whatever you wantEmotional discipline is the foundation of true freedom Chapters 00:00 Embracing Authenticity and Freedom05:16 The Productivity of Rest10:19 Shifting Goal Setting Perspective16:00 Starting Small to Amplify Authenticity

    17 min

  3. FEB 7

    Enough: Honoring Sensitivity and Creating Safety

    In this episode, Chelsea Neset discusses the journey of rediscovering one's true self, embracing sensitivity, speaking one's truth, reconnecting with the divine self, manifesting reality, and embracing self-worth. The conversation emphasizes the importance of authenticity, self-acceptance, and inner alignment. Takeaways Rediscovering your true self is a journey of self-acceptance and authenticity.Embracing sensitivity, speaking your truth, and manifesting your reality are essential aspects of inner alignment and personal growth. Chapters 00:00 Rediscovering Your True Self05:25 Reconnecting with Your Divine Self

    12 min
  4. Unbecoming to Become

    JAN 26

    Unbecoming to Become

    Join Chelsea Nesbit in "Aligned and Free," a podcast dedicated to real conversations about healing, self-discovery, and living authentically. Explore themes of inherited emotions, nervous system healing, and the journey to self-love and joy. Chelsea invites you to slow down, listen inward, and embrace your true self without the need to become someone new. Discover how to align your inner truth with your outer life and find freedom in your body. Perfect for those ready to make soulful transitions and live a more fulfilling life. Tune in and start your journey of unbecoming what society has taught you to be. #HealingJourney #SelfDiscovery #SelfLove #NervousSystemHealing #EmotionalWellbeing #PersonalGrowth #Authenticity #Freedom #ChelseaNesbit #PodcastLife

    20 min
  • 4 Episodes

About

The Aligned & Free Podcast invites you into the heart of soulful transformation. Hosted by intuitive transformational coach Chelsea Nesbit, this show explores how to release inherited emotional blocks, break cycles of self-doubt and survival, and reclaim your peace, power, and clarity. Through guided conversations, meditations, somatic insights, and intuition-based teachings, you’ll rediscover what it means to live aligned — not by chasing healing, but by remembering your freedom within.

Information

  • Creator
    Chelsea
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © 2026 Chelsea
  • Show Website
    Aligned & Free Podcast