ALIGNED

Emily Hopper & Emily Saler
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Welcome to ✨ALIGNED✨ A podcast by Emily and Emily - we are two successful entrepreneurs, artists, dreamers, and lovers of life dedicated to living in FULL alignment with who we are, what we do, and how we show up in the world.  Join us on a magical journey of JUICY conversations that will make you feel inspired, alive, and ready to bring your biggest, wildest, dreamiest dreams to life.  If you know in your heart that you are ready to live life at the next level without sacrificing ease, joy, and flow, then this podcast is for you.------------www.dreamagency.bizEmail: emily@dreamagency.bizInstagram: @dreamagencybiz

에피소드

  1. 2025. 04. 01.

    10. How to FEEL WONDERFUL through Conscious Living

    How to achieve your wildest dreams without feeling like sh*t getting there. You are WORTHY of feeling wonderful.  Key Timestamps and Takeaways: 02:50 Emily's Journey of discovering Conscious Living 17:32 The Pillars of Conscious Living 28:18 How to Meditate 39:51 The Importance of Feeling Wonderful 43:49 6 Tips Shifting from Depression to Feeling Wonderful 47:27 Final Thoughts and Encouragement Quotes: " There is another way to creating your life - that it gets to be wonderful and easy and enjoyable." " You are so worthy of feeling wonderful." Resources Mentioned: 6 Phase Meditation by Vishen Lakhiani, Founder of Mindvalley EnergyFizz drink by Arbonne Fan Youtube Video for meditation Click this to send us a text! We'd LOVE to hear from you! Ready to connect with next-level women OWNING their conscious-based business and thriving? Follow along via instagram and come say hi! We'd love to see you there! Instagram: @dreamagencybiz Website: www.dreamagency.biz Email: emily@dreamagency.biz

    52분

  2. 2025. 03. 01.

    9. Tips for Creating Conscious Relationships

    We discuss the principles behind building conscious, interdependent relationships.✨ Key Takeaways and Timestamps: 06:04 Defining Love and Its Core Components 08:39 The Five A's of Mindful Loving 12:17 Navigating Expectations 19:23 Overcoming Blame and Embracing Appreciation 29:26 Maintaining Interdependence 34:43 Visualization and Cultivating Love Episode Quotes: " I just decided that blame was no longer a part of my identity and that my identity was  appreciation and surprise and delight and no expectation" "I realized I didn't have to ask permission. I could assume support" Resources Mentioned: Book: How to Be an Adult in Relationships: The Five Keys to Mindful Loving by David Richo Click this to send us a text! We'd LOVE to hear from you! Ready to connect with next-level women OWNING their conscious-based business and thriving? Follow along via instagram and come say hi! We'd love to see you there! Instagram: @dreamagencybiz Website: www.dreamagency.biz Email: emily@dreamagency.biz

    41분

  3. 2025. 02. 01.

    8. Overcoming Grief with Grace

    Emily Hopper shares how her brother's death has profoundly impacted her life, changing her priorities and opening her up to the greatest joys and pains. In this episode, we'll cover: the gifts of griefnavigating family dynamics post-losshow grief can propel you towards your dreams. practical tools and tips for those also experiencing griefKey Timestamps 02:18 Trigger Warnings 04:55 Anna's Personal Grief Story 16:53 The Day of Tragedy: Emily's Brother's Passing 23:22 Navigating Immediate Crisis and Support 31:06 The Role of Friends and Family in Grief 36:29 Communicating Needs During Grief 44:59 Family Dynamics in Grief 49:02 Coping Mechanisms and Self-Care 55:19 Honoring Memories and Legacy 01:02:46 Embracing Life After Loss 01:14:47 Good Days and Bad Days in Grief Resources: Emily's favorite Breath-work Meditation Emily's journal and poem about her brother's death Click this to send us a text! We'd LOVE to hear from you! Ready to connect with next-level women OWNING their conscious-based business and thriving? Follow along via instagram and come say hi! We'd love to see you there! Instagram: @dreamagencybiz Website: www.dreamagency.biz Email: emily@dreamagency.biz

    1시간 31분

  4. 2025. 01. 01.

    7. Love and Liberation: Em H's Coming Out Story

    Emily Hopper discusses shaving her head, leaving her apartment with only a backpack, her life-changing spiritual awakening at 22, and her recent experience of coming out and discovering her attraction to women. Key Timestamps: 02:48 Emily's Journey to Freedom 07:38 The Big News: Coming Out 20:25 Reflections on Freedom and Authenticity 26:23 Vision for the Future 32:00 Practical Steps to Authenticity 36:23 Conclusion and Gratitude Quotes: "I think the most beautiful reflection of your own self love is when you can totally release it into the world." "Trust that who you are is so beautiful and it does not matter what anyone else has to say about you." Click this to send us a text! We'd LOVE to hear from you! Ready to connect with next-level women OWNING their conscious-based business and thriving? Follow along via instagram and come say hi! We'd love to see you there! Instagram: @dreamagencybiz Website: www.dreamagency.biz Email: emily@dreamagency.biz

    39분

  5. 2024. 10. 17.

    6. You CAN Thrive in Busy Seasons

    We share our own personal mindset shifts, practices, and boundaries that help us THRIVE even in the busiest of seasons! Key Takeaways and Timestamps: [05:22] Balancing Work and Family [07:03] Energetic and Spiritual Practices [12:17] Trust and Alignment [21:52] Zooming Out and Finding Balance [30:41] Empowering Team Members [41:55] Handling Client Urgency with Grace [47:03] Final Tips for Mental Health and Productivity Episode Quotes: "I have immense trust in myself, in the universe, and that I’m exactly where I’m meant to be.""No project, client, or to-do list is ever more important than your health—mental, physical, or emotional.""Boundaries are meant to be flexible when the work is aligned and on purpose."Click this to send us a text! We'd LOVE to hear from you! Ready to connect with next-level women OWNING their conscious-based business and thriving? Follow along via instagram and come say hi! We'd love to see you there! Instagram: @dreamagencybiz Website: www.dreamagency.biz Email: emily@dreamagency.biz

    53분

  6. 2024. 09. 20.

    5. Doing Business Differently: Leading with Love

    When you lead with love as a next-level business owner, you create a workplace full of trust and the results are brilliant.✨ You get to be the seed of change and create a ripple effect.🌱 Discover how leading with love can transform your life and your business. Click this to send us a text! We'd LOVE to hear from you! Ready to connect with next-level women OWNING their conscious-based business and thriving? Follow along via instagram and come say hi! We'd love to see you there! Instagram: @dreamagencybiz Website: www.dreamagency.biz Email: emily@dreamagency.biz

    43분

  7. 2024. 08. 14.

    4. The Power of Authentic Branding

    On Ep. 4 we dive deep into the magic of Authentic Branding.  When you lead with your heart, align with your core, and tap into the essence of who you truly are, something beautiful happens.  You attract your dream clients, create irresistible energy, and build a business that feels as good as it looks. 💫 Discover how authentic branding can elevate your business AND your life. Click this to send us a text! We'd LOVE to hear from you! Ready to connect with next-level women OWNING their conscious-based business and thriving? Follow along via instagram and come say hi! We'd love to see you there! Instagram: @dreamagencybiz Website: www.dreamagency.biz Email: emily@dreamagency.biz

    46분

  8. 2023. 12. 15.

    3. "Hustle" Is Not Required to Live Your Dream Life

    In today's episode we discuss how to show up with passion, momentum, and domination without hustle, burnout, and stress.  We also cover: Shifting your thoughts from fear to loveChanging your perspective in any situation to relaxation and gratitudeTips for your mind and body when you're feeling overwhelmed“We are often told the remedy to anxiety is to relax. However the remedy to anxiety is to be present.” Click this to send us a text! We'd LOVE to hear from you! Ready to connect with next-level women OWNING their conscious-based business and thriving? Follow along via instagram and come say hi! We'd love to see you there! Instagram: @dreamagencybiz Website: www.dreamagency.biz Email: emily@dreamagency.biz

    55분

  9. 2023. 12. 07.

    2. The Power of Aligning with Your Menstrual Cycle

    In today's episode, we discuss the power of aligning with your menstrual cycle in business and in life. The difference between men and women's hormonesThe seasons of your cycle How to embrace each phase of your cycleLINKS: Book: Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power by Sjanie Hugo Wurlitzer and Alexandra Pope  -------------------------------------------- Click this to send us a text! We'd LOVE to hear from you! Ready to connect with next-level women OWNING their conscious-based business and thriving? Follow along via instagram and come say hi! We'd love to see you there! Instagram: @dreamagencybiz Website: www.dreamagency.biz Email: emily@dreamagency.biz

    36분

  10. 2023. 12. 07.

    1. Showing the F*ck Up

    Join us as we discuss how we show the f*ck up in our business and our life  from a place of alignment, ease, joy, and flow. The difference between showing up with POWER and showing up with forceHow we show up differently than most business entrepreneursHow to show up through grief and in motherhoodWhy your circumstances don’t dictate how you show upHow showing up in alignment unleashes miracles in your life and business --------------------------------------------Click this to send us a text! We'd LOVE to hear from you! Ready to connect with next-level women OWNING their conscious-based business and thriving? Follow along via instagram and come say hi! We'd love to see you there! Instagram: @dreamagencybiz Website: www.dreamagency.biz Email: emily@dreamagency.biz

    53분
  • 10개의 에피소드

소개

Welcome to ✨ALIGNED✨ A podcast by Emily and Emily - we are two successful entrepreneurs, artists, dreamers, and lovers of life dedicated to living in FULL alignment with who we are, what we do, and how we show up in the world.  Join us on a magical journey of JUICY conversations that will make you feel inspired, alive, and ready to bring your biggest, wildest, dreamiest dreams to life.  If you know in your heart that you are ready to live life at the next level without sacrificing ease, joy, and flow, then this podcast is for you.------------www.dreamagency.bizEmail: emily@dreamagency.bizInstagram: @dreamagencybiz

정보

  • 제작진
    Emily Hopper & Emily Saler
  • 방송 연도
    2023년 - 2025년
  • 에피소드
    10
  • 등급
    무삭제판
  • 저작권
    © 2025 ALIGNED
  • 웹사이트 보기
    ALIGNED