Raised by Women

Willijah Dawson

Raised by Women is a storytelling and leadership podcast exploring how our lives, energy, and direction are shaped by the influences that raise us. Hosted by Willijah Dawson, each episode features honest conversations and reflective insights on personal growth, life transitions, emotional and leadership patterns, and the lasting impact of mothers, mentors, caregivers, and cultural influences through presence, guidance, or absence. Blending storytelling with systems thinking and personal development, the show helps listeners recognize inherited patterns, restore clarity, and make intentional choices about how they live and lead. At its core, Raised by Women invites a deeper question: What is your story, who are you becoming, and what are you choosing to carry forward?

  1. 4D AGO

    Listening to the Body: Gut Health, Ancestral Wisdom, and Healing with Michelle Heberling

    What happens when you’ve done everything right… and your body still breaks? In this episode, Michelle shares the turning point that changed her life from growing up on a farm with real food and homegrown meals, to city living and processed convenience, to eventually landing in San Francisco at the start of the modern food movement. But the real shift came when her health collapsed. After 10 years of severe bleeding and anemia, repeated ER visits and procedures, injuries, infections, and a season of depression that left her feeling stuck, Michelle finally hit a breaking point with the medical merry-go-round. That’s when she began rebuilding her health from the ground up starting with fermented foods, the microbiome, and the ancestral practices we’ve largely forgotten. Michelle explains: Why fermented foods can support gut health, mood, and resilienceHow “sterilized” modern food systems affect our bodies (and why diversity matters)What she learned hosting off-grid events where people reset—physically and emotionallyHow she created her two-week “Gutsy Reset” framework (7 simple steps added to your current diet)Why monitoring digestion (yes… poop) is real data your body is giving youThe wisdom she inherited from her grandfather: Who did you help? What did you create? What did you learn?This conversation is part wellness, part legacy, part truth-telling: get back to basics, stop outsourcing your health, and start listening to your body again. Michelles Links & Resources Visit The Guts of Fermentation and download the free Gutsy Two-Week Reset. Website: https://thegutsoffermentation.com/FB: https://www.facebook.com/TheGutsofFermentationIG: https://www.instagram.com/thegutsoffermentatioLinkedIn: https://www.linkedin.com/in/heberling/If this conversation stirred something in you, join the Inner Circle a private space for listeners and guests to stay connected and continue the reflection beyond the show www.willijahdawson.com/innercircle

    52 min
5
out of 5
6 Ratings

About

Raised by Women is a storytelling and leadership podcast exploring how our lives, energy, and direction are shaped by the influences that raise us. Hosted by Willijah Dawson, each episode features honest conversations and reflective insights on personal growth, life transitions, emotional and leadership patterns, and the lasting impact of mothers, mentors, caregivers, and cultural influences through presence, guidance, or absence. Blending storytelling with systems thinking and personal development, the show helps listeners recognize inherited patterns, restore clarity, and make intentional choices about how they live and lead. At its core, Raised by Women invites a deeper question: What is your story, who are you becoming, and what are you choosing to carry forward?