24 episodes
Alignment Recess Tiffany Lauren Jones
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- Education
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5.0 • 13 Ratings
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Take a weekly recess from the hustle and bustle of life and discover the power of aligning with your highest self, connecting with your inner wisdom, and becoming the leader you were meant to be. Alignment Recess delves into the topics of alignment, meditation, affirmations, personal power, and leadership development. Each week, join entrepreneurship wellness expert Tiffany Lauren Jones and guests as they share their personal journeys, insights and techniques for cultivating a more aligned, peaceful, and empowered life.
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Ep. 24: Building Self-Confidence through Self-Reflection and Unconditional Acceptance
Throughout the course of your lifetime, you may experience moments of doubt about who you are and what value you offer to this world.
If at some point along the way, you’ve lost or struggled with your confidence, know that at any point, you can choose different thoughts that are aligned with the truth of who you are – that you are, by the nature of your spirit, a person who is valuable and worthy.
In this episode, hear some food for thought about how to build this foundation for yourself, one step at a time.
If you're ready to move towards greater alignment in your life and business, click here to book an Alignment and Core Identity Integration session:
https://calendly.com/tiffanylaurenjones/alignmentsession
Alignment and core identity integration sessions are a good fit for you if you're ready to dive deeper into the core of who you are with the intention to align your business with your true self using the powerful tools of Human Design and Astrology.
Tiffany Lauren Jones is a Writer and Leadership Health & Wellness Consultant working with conscious leaders to create cultures of wellbeing for themselves and their organizations. She believes the best leaders operate in full alignment with their core identity and soul-led mission, using their vision to impact the creation of a better world.
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Visit Tiffany's Website / Book a Human Design Session:
💥 Website: https://www.tiffanylaurenjones.com
Follow Alignment Recess on Instagram
💥 Instagram: https://www.instagram.com/alignmentrecess/
Follow Tiffany on Instagram
💥 Instagram: www.https://www.instagram.com/tiffanylaurenjones
Email Tiffany here:
💥Email: hello@tiffanylaurenjones.com -
Ep. 23: The Truth About What Made Alignment Recess
In this episode, learn the true meaning and purpose behind Alignment Recess with Founder Tiffany Lauren Jones.
If you're ready to move towards greater alignment in your life and business, click here to book an Alignment and Core Identity Integration session:
https://calendly.com/tiffanylaurenjones/alignmentsession
Alignment and core identity integration sessions are a good fit for you if you're ready to dive deeper into the core of who you are with the intention to align your business with your true self using the powerful tools of Human Design and Astrology.
Tiffany Lauren Jones is a Writer and Leadership Health & Wellness Consultant working with conscious leaders to create cultures of wellbeing for themselves and their organizations. She believes the best leaders operate in full alignment with their core identity and soul-led mission, using their vision to impact the creation of a better world.
____________________
Visit Tiffany's Website / Book a Human Design Session:
💥 Website: https://www.tiffanylaurenjones.com
Follow Alignment Recess on Instagram
💥 Instagram: https://www.instagram.com/alignmentrecess/
Follow Tiffany on Instagram
💥 Instagram: www.https://www.instagram.com/tiffanylaurenjones
Email Tiffany here:
💥Email: hello@tiffanylaurenjones.com -
Ep. 22: Fear vs. Intuition and When to Take a Leap of Faith
The first time I felt an intuitive nudge to take a leap of faith was 3 years into my 6 year corporate job. I began feeling uncomfortable with my life and couldn’t put my finger on why. It would take me another three years before the initial discomfort I felt turned extreme and I was waking up completely miserable. In this episode, learn the difference between fear and intuition and a simple tool to help you discern between the two.
Tiffany Lauren Jones is a Writer and Leadership Health & Wellness Consultant working with conscious leaders to create cultures of wellbeing for themselves and their organizations. She believes the best leaders operate in full alignment with their core identity and soul-led mission, using their vision to impact the creation of a better world.
____________________
Visit Tiffany's Website / Book a Human Design Session:
💥 Website: https://www.tiffanylaurenjones.com
Follow Alignment Recess on Instagram
💥 Instagram: https://www.instagram.com/alignmentrecess/
Follow Tiffany on Instagram
💥 Instagram: www.https://www.instagram.com/tiffanylaurenjones
Email Tiffany here:
💥Email: hello@tiffanylaurenjones.com -
Ep.21: A Powerful Guided Meditation To Release, Let Go & Really Realign
You may feel called to rest more and go within, to think more deeply about where you’re heading in life, and which adjustments are necessary for you to make in order to get there.
If you’re listening to this during eclipse season, you may even feel especially tired and drained of your usual energy. This is a sign you’re ready to release what’s no longer serving you.
Before beginning this guided meditation, please ensure you are in a safe, stationary environment and not engaged in activities like driving or operating machinery to ensure your safety. Your well-being is a priority during this practice.
Tiffany Lauren Jones is a Writer and Leadership Health & Wellness Consultant working with conscious leaders to create cultures of wellbeing for themselves and their organizations. She believes the best leaders operate in full alignment with their core identity and soul-led mission, using their vision to impact the creation of a better world.
____________________
Visit Tiffany's Website / Book a Human Design Session:
💥 Website: https://www.tiffanylaurenjones.com
Follow Alignment Recess on Instagram
💥 Instagram: https://www.instagram.com/alignmentrecess/
Follow Tiffany on Instagram
💥 Instagram: www.https://www.instagram.com/tiffanylaurenjones
Email Tiffany here:
💥Email: hello@tiffanylaurenjones.com -
Ep. 20: Affirmations For Embracing Your Best and Most Unique Self
On your path to becoming the best version of yourself, embracing success and elevating your mindset, there may be moments when you feel isolated or alone as you transition through alignment to the people, places and things that reflect your growth.
You don’t have to change or minimize yourself to be more understood, if you find yourself shrinking, that’s a sign it’s time to fully embrace your best and most unique self. As you envision your ideal self, repeat these affirmations.
Tiffany Lauren Jones is a Writer and Leadership Health & Wellness Consultant working with conscious leaders to create cultures of wellbeing for themselves and their organizations. She believes the best leaders operate in full alignment with their core identity and soul-led mission, using their vision to impact the creation of a better world.
____________________
Visit Tiffany's Website / Book a Human Design Session:
💥 Website: https://www.tiffanylaurenjones.com
Follow Alignment Recess on Instagram
💥 Instagram: https://www.instagram.com/alignmentrecess/
Follow Tiffany on Instagram
💥 Instagram: www.https://www.instagram.com/tiffanylaurenjones
Email Tiffany here:
💥Email: hello@tiffanylaurenjones.com -
Ep. 19: Simple Ways to Protect Your Creative Energy
I often find myself speaking with professionals who don’t see themselves as creatives, yet they spend their time sharing original thoughts and ideas through their work. If this is you, you are indeed a creative and possibly a thought leader.
Whether you identify with one or the other, or both, the foundation on which you are able to share your vision is likely dependent on your ability to feel grounded and energetically stable. In this episode, learn a few simple ways to start placing better energetic boundaries in your life to improve your creative flow.
Tiffany Lauren Jones is a Writer and Leadership Health & Wellness Consultant working with conscious leaders to create cultures of wellbeing for themselves and their organizations. She believes the best leaders operate in full alignment with their core identity and soul-led mission, using their vision to impact the creation of a better world.
____________________
Visit Tiffany's Website / Book a Human Design Session:
💥 Website: https://www.tiffanylaurenjones.com
Follow Alignment Recess on Instagram
💥 Instagram: https://www.instagram.com/alignmentrecess/
Follow Tiffany on Instagram
💥 Instagram: www.https://www.instagram.com/tiffanylaurenjones
Email Tiffany here:
💥Email: hello@tiffanylaurenjones.com
Customer Reviews
Amazing Podcast
Tiffany is an amazing creator. I’ve had the opportunity to work with her on a couple projects and to see her evolution as a business person and creator has been truly amazing. Her ability to articulate the power of alignment and be a living example of what that looks like in real-time is inspiring. Excited to continue to listen to this. - George A.
Perfect daily reset! ✨✨✨
This was a lovely episode, and I appreciate lightness. And tandem breathing exercise in the episode, Tiffany’s peace. And confidence are contagious as I listen along with the episode.