Pain Free Living

Arnie Fonseca Jr
  • 5.0（1則評分）
  • 瘦身
  • 每週更新兩次

These last couple years have taught me much. In my 62 years I’ve always been open to learning and sharing! Doing great adventures has taught me how many couldn’t do what I do, because of horrible pain. We will dig deep into pain. Learning what works and how we can use these solutions in our own life. So that more can have and experience a truly epic life. Enjoy the journey!

  1. 2022/02/02

    Your Inner Circle

    In episode Ten we are talking about building a team that you can trust. Your Inner Circle. These individuals will help you get to that next level. Choose well!

    11 分鐘

  2. 2022/01/27

    Mindset

    In episode nine it’s about creating a Mindset that allows us to heal from our Pain. Once we can identify our Pain we can create strategies to eliminate them!

    11 分鐘

  3. 2022/01/25

    Our Response to Pain

    In episode eight it’s about how we respond to pain. My hanging on long enough we get to experience an amazing turn around in our body. But you must give yourself a chance by just hanging on!

    11 分鐘

  4. 2022/01/19

    Pain or Pleasure

    In episode 7 it’s about seeking pleasure and pushing through the pain. By learning how to push pain back. We learn not to quit. Never giving up. That’s what makes life special.

    11 分鐘

  5. 2022/01/18

    Alignment

    In episode six we are talking about Alignment and how important it is to get our lives as well as our bodies into proper alignment. When our bodies are out of alignment it hurts. When our life is out it hurts!

    11 分鐘

  6. 2022/01/13

    What Works For You

    In episode 5 it’s about what works you. Dealing with pain can be extremely complicated. It can take lots of twists and turns. Just stay the course 😊

    10 分鐘

  7. 2022/01/12

    Your Last First Appointment

    In episode Four we are talking about how can we get to a Pain Free Life. It’s possible if we will make a decision and put a stake in the ground. Just get started when you are ready. 😎

    11 分鐘

  8. 2022/01/08

    Fear

    In episode three we are talking Fear. Learning how to use Pain is a big key to overcome Fear and push through the Pain Cave as we move towards Pain Free Living.

    9 分鐘
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評分與評論

簡介

These last couple years have taught me much. In my 62 years I’ve always been open to learning and sharing! Doing great adventures has taught me how many couldn’t do what I do, because of horrible pain. We will dig deep into pain. Learning what works and how we can use these solutions in our own life. So that more can have and experience a truly epic life. Enjoy the journey!

資訊

  • 創作者
    Arnie Fonseca Jr
  • 活躍年代
    2020年 - 2022年
  • 集數
    292
  • 年齡分級
    兒少適宜
  • 版權
    © Arnie Fonseca Jr
  • 節目網站
    Pain Free Living