Alison Answers #MissionAwake

Alison Lager LCSW, CASAC

Alison Answers Podcast was created to be authentic and designed to call out the greatness in you. Host Alison has been successful in the mental health field for the last 30 years, offering a wealth a of experience. She is funny, real, dynamic, and driven. Alison's mission is to AWAKEN us all to the mediocrity that is wired into our brain from early childhood. She is personally offended by the mediocrity in our society and her mission is to stop the plague mentality of "just good enough." Join us as Alison and her industry leading guests discuss various cutting edge topics. This podcast offers a perfect blend of intelligence, humor and realness that is committed towards developing the excellence in you! The podcast is a perfect marriage between mental health and personal development!

  1. 5D AGO

    Why Strong Women Still Feel Lonely | Angela Goodman on Alison Answers Podcast

    Send us Fan Mail Angela Goodman went from looking like she had it all together to realizing she was deeply lonely, driven by approval, and trapped in repeating relationship patterns. In this episode, you’ll see how childhood divorce, emotional neglect, control, and years of over-performing shaped her life and how self-awareness, faith, and pattern recognition helped her finally break free. You’ll learn how to stop confusing success with healing, why people-pleasing often hides deeper pain, and how the same emotional wounds keep showing up in love, work, and identity until you finally face them. Watch this if: 👉 You feel successful on the outside but empty on the inside 👉 You keep attracting the same relationship patterns 👉 You struggle with approval, loneliness, or people-pleasing 👉 You want to understand how childhood wounds affect adult choices You’ll walk away with: ✅ A clearer understanding of how childhood shapes adult relationships ✅ A better way to recognize emotional triggers and repeating patterns ✅ Insight into why overworking and performing can hide deep loneliness ✅ A more honest view of healing, growth, and self-awareness Connect with Alison: Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison’s book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HERE⚠️ Crisis Resources: Lager Counseling Services Call: 516-221-2123 Text: (914) 363-0381 Wantagh: 3408 Park Ave. Wantagh, NY 11793 988 Suicide & Crisis Lifeline (24/7, free, confidential) Call or text 988 | Visit 988lifeline.org

    1h 20m
  2. APR 23

    How Trauma Shapes a Man’s Life, Identity, Relationships, and Need for Validation | Ronald Zion on Alison Answers

    Send us Fan Mail Ronald Zion Roseboro shares how trauma, wrongful accusation, prison, and years of silence shaped his life and how he turned pain into purpose through healing, faith, and a shame-free path forward. You’ll hear why so many men stay trapped in silence, how sexual addiction often masks deeper wounds, and what it really takes to break free and rebuild. Watch this if: 👉 You want to understand the hidden trauma behind addiction and shame 👉 You’ve struggled with silence, pain, or emotional suppression 👉 You care about men’s mental health, healing, and restoration 👉 You want a raw, honest conversation about purpose after suffering You’ll walk away with: ✅ A deeper understanding of how childhood trauma affects adult behavior ✅ Insight into why men often hide pain instead of asking for help ✅ A clearer view of how sexual addiction can be rooted in unmet emotional needs ✅ A powerful reminder that healing begins when silence ends Watch on YouTube [https://youtu.be/rWUrvGNYyEk] or listen on your favorite podcast platform! Check the links on my bio! Connect with Alison: Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison’s book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HERE⚠️ Crisis Resources: Lager Counseling Services Call: 516-221-2123 Text: (914) 363-0381 Wantagh: 3408 Park Ave. Wantagh, NY 11793 988 Suicide & Crisis Lifeline (24/7, free, confidential) Call or text 988 | Visit 988lifeline.org

    1h 43m
  3. APR 15

    Somatic Secrets to Free Your Body from Trauma | Chelsea Horton on Alison Answers Podcast

    Send us Fan Mail Chelsea Horton, somatic powerhouse and Healing Embodied founder, transformed burnout and family chaos into body-led freedom—shaking out shame, pole-dancing past judgment, and sniffing trauma lies with 10-minute emotion shifts that bypass talk-therapy traps. Alison (her eating disorder shake-free moment as proof) dives in for raw somatic demos, child protection truths, and play-powered hacks: fingertip neutrality to "cringe" outfit confidence. No BS—just energy-in-motion magic proving your body's the real healer. Watch if: 👉 Trauma, anxiety, or eating disorders trap you in head-stories, not body wisdom 👉 Sexual abuse shame whispers "your body betrayed you"—time to uncouple it 👉 Parents/kids: You're forcing "no's" or outfits, killing their self-trust early 👉 People-pleasing suffocates your silly—crave pole-dance-level freedom now You’ll gain: ✅ Somatic starter: "If this emotion borrowed your body, how would it move?" (Instant unstuck) ✅ Neutrality bridge: Rub fingertips first—rewire "enemy body" to living ally ✅ Kid-proofing: Normalize choice ("Your fault? Never") without forcing disclosure ✅ Inner bestie hack: Feel judgment discomfort—hold yourself, no contort needed Connect with Alison: Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison’s book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HERE⚠️ Crisis Resources: Lager Counseling Services Call: 516-221-2123 Text: (914) 363-0381 Wantagh: 3408 Park Ave. Wantagh, NY 11793 988 Suicide & Crisis Lifeline (24/7, free, confidential) Call or text 988 | Visit 988lifeline.org

    1h 19m
  4. APR 8

    Lost on Purpose: Say Yes to You Before It's Too Late | Tracy Smith on Alison Answers

    Send us Fan Mail Tracy Smith, this amazing Ph.D. and writer, was 50, feeling trapped as "just" a mom and employee—then boom, she grabs a one-way ticket to Iceland days before her first-ever solo trip across the Atlantic. She ends up roaming 30+ countries, chasing monkey scratches (and rabies shots all over Chicago!), going on 100 dates, and finally ditching the pressure to "fit in" everywhere. It's her messy, real story of finding belonging right inside herself—no fairy-tale ending, just honest growth that hits home. Watch this if: 👉 You're tired of mom/job/life roles hiding the real you 👉 Midlife or empty nest has you wondering "who am I now?" 👉 You look for belonging out there but miss those tiny daily wins 👉 Big dreams (like travel) feel stuck behind fear or "duty" You’ll walk away with: ✅ Easy ways to start small—like texting that friend you admire ✅ Spotting your "two selves": the boxed-in one vs. the free one travel unlocks ✅ Real talk on shifting with adult kids or dates who don't match your worth ✅ The truth: You belong to you first—grab it before life passes by Connect with Alison: Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison’s book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HERE⚠️ Crisis Resources: Lager Counseling Services Call: 516-221-2123 Text: (914) 363-0381 Wantagh: 3408 Park Ave. Wantagh, NY 11793 988 Suicide & Crisis Lifeline (24/7, free, confidential) Call or text 988 | Visit 988lifeline.org

    1h 2m
  5. MAR 30

    Fired at 63, Millionaire by 69: It’s Not Too Late to Build Wealth | David Nassief on Alison Answers

    Send us Fan Mail David Nassief went from being fired at 63 and nearly broke to becoming a millionaire by 69 using a one-page wealth plan and two simple index funds. You’ll see how to stop wasting decades “walking in financial circles,” avoid hidden fees that quietly cost you millions, and finally understand where your money should go—step by step, without jargon. Watch this if: 👉 You feel behind with money or retirement 👉 You make decent income but don’t see real wealth 👉 You’re confused by investing and don’t trust complex products 👉 You want a simple, repeatable system you can follow at any age You’ll walk away with: ✅ Clear idea of where to start (debt, savings, investing) ✅ Simple way to invest using low-cost index funds ✅ How to spot and avoid toxic fees and conflicted advice ✅ Practical way to pre-plan big expenses so money feels calm, not chaotic Connect with the Guest – David Nassief Website: https://www.onepagewealthcompass.com Book: One-Page Wealth Compass: Fired at 63, Nearly Broke—Safely a Millionaire by 69 👉 https://a.co/d/0aXp00lo LinkedIn: https://www.linkedin.com/in/dnassief/ Connect with Alison: Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison’s book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HERE⚠️ Crisis Resources: Lager Counseling Services Call: 516-221-2123 Text: (914) 363-0381 Wantagh: 3408 Park Ave. Wantagh, NY 11793 988 Suicide & Crisis Lifeline (24/7, free, confidential) Call or text 988 | Visit 988lifeline.org

    1h 12m
  6. MAR 22

    How to Stop Overworking, People-Pleasing, and Losing Yourself | Polish Peter Kolat on Alison Answers

    Send us Fan Mail High-achievers are losing themselves to blind beliefs and burnout, often sacrificing marriage, kids, and peace for a success myth. This episode reveals how that happens—and the simple framework to reclaim your authentic life, starting now. In this episode, Alison interviews "Polish Peter" Kolat, transformational coach and author of Authentic Self Rebirth. He shares his raw journey: immigrating from Poland at 14, a childhood "frying pan incident" sparking people-pleasing, near-divorce from 90-hour work weeks, and his awakening to design life-first businesses. Together, they unpack limiting beliefs, imposter syndrome, and Peter's 7 Human Drives for true freedom. You will learn: ✅ How "blind agreements" from childhood (like perfectionism or people-pleasing) silently run your business and relationships ✅ The 7 Human Drives (Comfort, Variety, Connection, Significance, Growth, Contribution, Faith)—and why #7 crushes the rest ✅ Peter's "optimistic depression": Smiling through inner chaos after divorce mirrored his parents' split ✅ Why everything happens FOR you—not to you—and how curiosity breaks confirmation bias ✅ Saying "no" builds trust in your "yes," scales teams, and ends solo-burnout ✅ Real steps: Question beliefs, create a life vision first, then business (e.g., 10am-2:30pm work blocks around kids) ✅ Childhood trauma patterns (like Peter's alcoholic dad fight) repeat until questioned—epigenetics in action ✅ Faith as the ultimate drive: Ignite it, and love/significance stop controlling you ✅ Advice for despair/suicide thoughts: Get curious, reach out—it's never the answer ✅ How high-performers reclaim peace, purpose, and legacy without sacrifice This episode is a wake-up to stop wandering blindly, poke holes in your ego stories, and rebirth the real you who thrives—before your patterns cost everything. 🧠 About Polish Peter (Peter Kolat) Polish Peter is a transformational coach, speaker, and author of Authentic Self Rebirth: A Simple, Proven Framework to Break Free and Become Who You’re Meant to Be. He’s the creator of the Seven Human Drives framework and has coached thousands of entrepreneurs and high performers to build lives and businesses rooted in authenticity, not performance. He’s been named Transformational Coach of the Year, spoken on over 100 stages, and is affectionately known as the “Polish Tony Robbins.” More importantly, he’s a husband and father of three who rebuilt his life after divorce and “optimistic depression,” choosing a path where his business serves his life—not the other way around. 🤝 Connect with Polish Peter: https://www.i Connect with Alison: Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison’s book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HERE⚠️ Crisis Resources: Lager Counseling Services Call: 516-221-2123 Text: (914) 363-0381 Wantagh: 3408 Park Ave. Wantagh, NY 11793 988 Suicide & Crisis Lifeline (24/7, free, confidential) Call or text 988 | Visit 988lifeline.org

    48 min
  7. MAR 15

    Dark Secret of Grooming Sites Exposed: Protect Kids Before It's Too Late | Alison Answers

    Send us Fan Mail Children are in danger of abuse and exploitation, often closer to home than we like to think. This episode is about how that really happens and what you can do to protect them, starting today. In this episode, Alison talks about her mission. She explains what child sexual abuse and child pornography look like in the real world, how predators get access to kids, and why looking away keeps children unsafe. She shares her own experience researching these crimes, how deeply it affected her, and why she still believes there is a lot we can do. You will learn: ✅ How predators reach children in everyday places like schools, churches, parks, buses, and online ✅ Why vulnerable, neglected and “quiet” kids are often at higher risk ✅ How secrecy, shame and silence protect abusers ✅ What questions to ask schools, churches and activity leaders about bathrooms, supervision and who is alone with kids ✅ How to build a relationship where your child feels safe telling you anything ✅ What to do if you see something that feels wrong in public, including simple actions you can take ✅ The reality that some abuse happens inside families and even starts from birth ✅ How money, success and influence can be used to protect and rescue children, not just improve our own lives ✅ Why fundraisers, better tools and working with groups that already rescue children can make a real difference This episode is not here to shock you for drama. It is here to wake you up, give you clear steps and help you become the adult who will say, “Not on my watch,” and mean it. --- About Alison: Alison Lager is a licensed psychotherapist and the owner of counseling centers that help people with mental health and personal growth. She hosts the podcast “Alison Answers #MissionAwake,” where she teaches people how to stop living on autopilot and live with purpose. One of her biggest life dreams is to help stop child sexual exploitation and protect children who cannot protect themselves. If this episode speaks to you, please follow the podcast, leave a review and share it with parents, teachers and leaders you know. The more adults who understand this, the more children we can help keep safe. --- Suggested tags and keywords: child sexual abuse, child exploitation, child pornography, child trafficking, protecting children, how predators groom children, signs of child abuse, parenting safety, child safety, online predators, church abuse, school safety, Alison Lager, Alison Answers, MissionAwake, Not On My Watch, Love146, mental health, parenting, child advocacy, child protection, stop child t Connect with Alison: Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison’s book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HERE⚠️ Crisis Resources: Lager Counseling Services Call: 516-221-2123 Text: (914) 363-0381 Wantagh: 3408 Park Ave. Wantagh, NY 11793 988 Suicide & Crisis Lifeline (24/7, free, confidential) Call or text 988 | Visit 988lifeline.org

    28 min
  8. MAR 7

    Rewire Your Brain in 40 Seconds: Dr. Patrick Porter's Miracle Tech Exposed | Alison Answer Podcast

    Send us Fan Mail In this episode, Dr. Porter breaks down the neuroscience behind why your brain is not built for modern life — and what to do about it. From the glymphatic system that washes your brain during sleep, to the voltage drop that leads to dementia, to the 2 PM cortisol trough that kills your afternoon — this conversation will change how you think about your brain forever. ​ In this conversation, you'll learn: ◼️ Why your brain shrinks ¾ inch overnight ◼️ How drinking coffee before 10 AM shuts down your dopamine and cortisol production ◼️ The "glymphatic system" discovery: how deep sleep literally washes your brain clean ◼️ Brain voltage explained: 18.1V at birth → below 7V = dementia → below 4V = Alzheimer's ◼️ The Google/Microsoft study where a 20-min BrainTap session at 2 PM boosted output by 26% ◼️ Why "grind culture" is neuroscience backwards — and what high performers actually do ◼️ His dad's alcoholism origin story and how it led to the Silva Method breakthrough ◼️ BDNF: the "Miracle-Gro for the brain" you trigger 10 minutes after exercise ◼️ MIT's discovery that your body absorbs light codes from distant star systems — run through DNA ◼️ The heart transplant patient who started craving KFC — and what it proves about cellular memory ◼️ Alarm clocks, melatonin timing, and the liver-cleaning window between 11 PM–12 AM ◼️ Why stressed mice outlived comfortable ones (and what that means for your daily habits) ◼️ The "pause, break, breathe" technique that Einstein and top performers use before answering ​ 👤 ABOUT THE GUEST Dr. Patrick Porter is an award-winning author, neuroscientist, and founder of BrainTap — a neuroscience-based platform backed by 30+ clinical studies. His latest book, Brain Fitness Blueprint (October 2025), introduces the Circle of Vitality model covering 8 dimensions of wellness. He's been featured in The Wall Street Journal, People, CNN, and The Joe Rogan Experience. ​ 🧠 Try BrainTap free for 14 days: https://braintap.com/ 🔗 Dr. Patrick Porter: https://drpatrickporter.com/ Follow on Instagram: https://www.instagram.com/drpatrickporter/ Connect with Alison: Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison’s book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HERE⚠️ Crisis Resources: Lager Counseling Services Call: 516-221-2123 Text: (914) 363-0381 Wantagh: 3408 Park Ave. Wantagh, NY 11793 988 Suicide & Crisis Lifeline (24/7, free, confidential) Call or text 988 | Visit 988lifeline.org

    1h 21m
5
out of 5
66 Ratings

About

Alison Answers Podcast was created to be authentic and designed to call out the greatness in you. Host Alison has been successful in the mental health field for the last 30 years, offering a wealth a of experience. She is funny, real, dynamic, and driven. Alison's mission is to AWAKEN us all to the mediocrity that is wired into our brain from early childhood. She is personally offended by the mediocrity in our society and her mission is to stop the plague mentality of "just good enough." Join us as Alison and her industry leading guests discuss various cutting edge topics. This podcast offers a perfect blend of intelligence, humor and realness that is committed towards developing the excellence in you! The podcast is a perfect marriage between mental health and personal development!