Alive + Well

Stacy Meyers
  • 5.0 (2)
  • ALTERNATIVE HEALTH

Hey there, busy mama, I did the homework for you! As an RN, Nurse Educator, and avid wholistic wellness student, I homeschooled my own health - now I'm teaching you to take charge of yours. I'm here sharing all the hotmess miscellany along with tips and tools to help you take action. I'll connect you to greater health and guide you to be fully alive+well through education, empowerment, and authenticity. Learn to live your best life less toxic and be encouraged to make the changes you need in body, mind, and soul. Welcome to the podcast!

  1. 02/02/2024

    Episode 36: My Word of this Year

    Happy New Year (one month late!) I've been doing the Word of the Year now for over a decade. I find it gives me more wiggle room than specific resolutions. Usually my words find me, and this year was no different. Here's what came at me for 2024. Do you do a Word of the Year? What's yours? Share with me - this words girl wants to know. Head over to www.hotmesshomeschooler.com - subscribe to the podcast so you don't miss an episode, connect with me on the socials, and find all my favorites in health + wellness!

    23 min
  2. Episode 35: Search for Simplicity

    09/30/2022

    Episode 35: Search for Simplicity

    In today's culture, simplicity can seem kind of radical. I'm okay with that. I believe living simply is actually a deep longing of our hearts. And it's beautiful, yet easy to complicate in our day-to-day. Simplicity is something I am searching for in my own life. How about you? Head over www.hotmesshomeschooler.com/linkme - subscribe to the podcast so you don't miss an episode, follow me (and connect!) on the socials, and find all my favorites in health + wellness!

    22 min
  3. Episode 34: Making Space

    08/31/2022

    Episode 34: Making Space

    As humans, we tend to want to stay a comfortable little ball - but we were designed to stretch and grow so we can truly live our best lives. Space is giving ourselves the capacity to be more fully alive by making room and allowing time for possibility in our lives. Let's unpack this concept together. Head over www.hotmesshomeschooler.com/linkme - subscribe to the podcast so you don't miss an episode, follow me (and connect!) on the socials, and find all my favorites in health + wellness!

    23 min
  4. Episode 33: Creative Energy

    08/24/2022

    Episode 33: Creative Energy

    This episode Liz Montigny of Liz Montigny Coaching joins me to discuss personal time, creative energy, and honoring appointments with yourself. We were all created to create - are you creating? In a culture filled with consumerism, and thus often feeling consumed by it, this is an episode you may need to hear today. Not sure where to start? Liz gives 20 ideas here. Looking for a more profound rest experience - this is THE VERY LAST CALL for Liz's RESTore Retreat in the fall - more information found here. Find the book we discussed here under podcast mentions. Head over www.hotmesshomeschooler.com/linkme - subscribe to the podcast so you don't miss an episode, follow me (and connect!) on the socials, and find all my favorites in health + wellness!

    26 min
  5. Episode 32: Talking Titanium Dioxide

    08/16/2022

    Episode 32: Talking Titanium Dioxide

    Let's talk titanium dioxide, after all you've probably heard it on the news or scrolling social media. While the world is upset about some bright colored candy and some greenwashing organic tampons, here's what you need to know.  Find all products mentioned and my favorite feminine hygiene products at www.hotmesshomeschooler.com/amazonfaves. Head over to www.hotmesshomeschooler.com - subscribe to the podcast so you don't miss an episode, follow me (and connect!) on the socials, and find all my favorites in health + wellness!

    23 min

  6. 04/29/2022

    Episode 31: Diet Discussion

    With all the different diets out there, it is hard to filter through the noise and discern what the best one for you might be. Especially given that some downright conflict each other - it's so confusing! How do you decide what is right for you?  Head over to www.hotmesshomeschooler.com/linkme - subscribe to the podcast so you don't miss an episode, follow me (and connect!) on the socials, and find all my favorites in health + wellness, especially if you need any help with nutritional support.

    24 min
  7. Episode 30: Conjunction Consequence

    04/15/2022

    Episode 30: Conjunction Consequence

    Our language is powerful! Sometimes the way we speak to ourselves is not. Today, I encourage you to consider switching out one little word and see how transformative it can be.  Head over to www.hotmesshomeschooler.com - subscribe to the podcast so you don't miss an episode, follow me (and connect!) on the socials, and find all my favorites in health + wellness!

    12 min

  8. 04/08/2022

    Episode 29: Rest and Routine

    These two things are so important for how we function in our day-to-day lives, but they are so often the very things that get swept away as life happens. Here's what I am (re)learning as I walk my own health journey. Is this something you struggle with, too? Head over to www.hotmesshomeschooler.com  - subscribe to the podcast so you don't miss an episode, follow me (and connect!) on the socials, and find all my favorites in health + wellness!

    23 min
See All (37)

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Ratings & Reviews

5
out of 5
2 Ratings

About

Hey there, busy mama, I did the homework for you! As an RN, Nurse Educator, and avid wholistic wellness student, I homeschooled my own health - now I'm teaching you to take charge of yours. I'm here sharing all the hotmess miscellany along with tips and tools to help you take action. I'll connect you to greater health and guide you to be fully alive+well through education, empowerment, and authenticity. Learn to live your best life less toxic and be encouraged to make the changes you need in body, mind, and soul. Welcome to the podcast!

Information

  • Creator
    Stacy Meyers
  • Years Active
    2020 - 2024
  • Episodes
    37
  • Rating
    Clean
  • Copyright
    © Stacy Meyers
  • Show Website
    Alive + Well