Alkalign Unplugged

alkalign
  • 4.9 (15)
  • FITNESS

A collection of conversations on a whole host of topics in the health and wellness field.

  1. 02/03/2021

    Is Willpower Overrated?

    To contact Sally, email her at  Sally@myzinglife.com

    30 min

  2. 06/24/2020

    Looking Back and Leaping Forward - The Impact of COVID and What's Next for Alkalign - Cathy and Erin

    We are eternally grateful for our Alkalign community who have stood with us and supported us through these challenging times. We truly are all connected and will rise together, lifting others along the way.

    35 min

  3. 06/04/2020

    Cancer Exercise Training with Pauline Goloubef

    Pauline is a Master Instructor at Alkalign and also holds certifications in Cancer Exercise Training and Oncology. Her "Exercise for Health" are suitable for all levels and are currently available virtually for free via the Alkalign Menlo Park class schedule.

    40 min

  4. 05/22/2020

    Understanding ADHD with Dr. Tamara Rosier

    https://live.vcita.com/site/f3ll4ieisuxxeixo

    48 min

  5. 05/04/2020

    Caring for your Body in Quarantine - with Physical Therapist Danielle Bressoud

    Danielle is a Physical Therapist and offers tele-health sessions. You can contact her @DMBressoud on Instagram or danielle@alkalignstudios.com Please leave us a review wherever you are listening!

    40 min

  6. 03/30/2020

    A Self-Care "Before & After" with Bon

    From career to cancer, Bon shares her story of transformation and how she feels after prioritizing her health.

    27 min

  7. 03/01/2020

    A Tantalizing Tale of Mobility and More - With Jill Miller

    Alkalign Unplugged

    48 min

  8. 01/29/2020

    Operation Fitness Myth Busting - with Cathy & Erin

    2020 is the year to disrupt all the unhealthy and untrue myths that infiltrate our hearts and minds and prey on our deepest insecurities. Alkalign is here to show you how.

    52 min
See All (25)

4.9
out of 5
15 Ratings

About

A collection of conversations on a whole host of topics in the health and wellness field.

Information

  • Creator
    alkalign
  • Years Active
    2019 - 2021
  • Episodes
    25
  • Rating
    Clean
  • Copyright
    © Copyright 2019 All rights reserved.
  • Show Website
    Alkalign Unplugged