All About Being Single

Wioleta
  • 5.0 (11)
  • SELF-IMPROVEMENT

Single by choice, by chance, or by WTF is going on? This candid podcast explores the realities of single life, modern dating, loneliness, self-love, healing, confidence, and personal growth. Through relatable and unfiltered stories, guest conversations, and listener voice memos, you’ll find your space and your community to feel seen, empowered, grounded, and ready for love whenever it shows up.

  1. 2D AGO

    Unlocking Your Inner Glow | Time to Reinvent Yourself and See Single Life Differently | Episode 33

    Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com. Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com. Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/or on Threads https://www.threads.com/@thisiswioleta. Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle. Download the free https://singleminded.gumroad.com/l/huivqv. Spring is the perfect time to hit the refresh button on our lives, especially when it comes to how we view our single status. In this episode, we dive into the idea that being single isn't just about circumstances; it’s a chance for some serious internal reinvention. We chat about how to shake off those winter blues and embrace fresh starts, whether it’s sprucing up your space with new plants or trying out a new wardrobe. Plus, we discuss flipping the script on negative self-talk about being single and instead, focusing on building a life we genuinely enjoy. So, grab a cup of something warm, kick back, and let’s explore how to romanticize our own lives while enjoying every moment of this single journey! Spring is like a breath of fresh air for our souls, and in this episode, we dive into how this season can inspire us to reinvent ourselves, especially when it comes to being single. Our host, Wioleta, kicks things off by sharing her personal philosophy that being single isn’t just a relationship status, it’s a canvas for self-exploration and growth. She emphasizes that our mindset significantly shapes our experiences, and as winter fades, it's the perfect time to shake off those negative thoughts that might have clung on through the colder months. Instead of seeing our single status as a limitation, Wioleta encourages us to view it as an opportunity to create a life we love, filled with exciting experiences and personal development. Throughout the episode, Wioleta discusses practical steps we can take to refresh our lives—like spring cleaning our spaces and our minds. She suggests that we might want to update our wardrobes or try new activities that we've never considered before. Whether it’s saying yes to a spontaneous outing or treating ourselves to something nice, these small shifts can create a ripple effect of positivity. Wioleta challenges us to rethink our internal dialogues; instead of feeling like we’re missing out, let’s focus on the unique advantages of our current phase. After all, being single means we have the freedom to explore and discover who we are, without the distractions of a relationship. As we wrap up, Wioleta leaves us with a thought-provoking note to ponder: who do we want to be during this season of our lives? It’s a reminder that our identity is not solely tied to our relationship status. She encourages us to actively decide how we want to engage with the world, and that starts with loving ourselves right where we are. So let’s embrace the season of spring and all the possibilities it brings—because life is happening right now, and we have the power to make it vibrant and meaningful! Takeaways: Spring is the perfect time to reinvent yourself and embrace fresh starts, so let’s shake off those winter blues together!Being single isn’t just about your current situation; it’s all about your mindset and how you see yourself during this time.Your life reflects your identity, so instead of feeling stuck, let’s focus on becoming the best version of ourselves while single!It’s all about reframing your thoughts—view your single status as an opportunity to build and enjoy a life you love right now.

    9 min

  2. APR 7

    Stop Saying These to Singles!!! | The Most Irritating "Advice" Given to Single People | Episode 32

    Let’s dive right into it! Today, we’re tackling something that really gets under our skin: those oh-so-helpful comments people throw at us singles. You know the ones I mean—“You’re too picky,” or “It’ll happen when you least expect it.” Seriously, are those supposed to be comforting? I’m breaking down the annoying statements we’ve all heard and sharing some of my personal favorites (or least favorites, if we’re being honest). We’ll also chat about why these remarks can feel more like a slap than a hug and how they often come from the very people who should be cheering us on. So, grab your favorite snack, get comfy, and let’s dish about the things that make us roll our eyes and maybe even come up with some snappy comebacks together! Other episodes mentioned in today's episode: https://allaboutbeingsingle.com/episode/what-if-i-hate-being-single/, https://allaboutbeingsingle.com/episode/how-to-make-being-single-work-for-you-life-love-lessons-ive-learned-while-being-single/ Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com. Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com. Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/or on Threads https://www.threads.com/@thisiswioleta. Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle. Download the free https://singleminded.gumroad.com/l/huivqv. The world of being single is often filled with unsolicited advice and well-meaning yet frustrating comments from friends, family, and even strangers. In this episode, we dive deep into those pesky phrases that have a habit of creeping into conversations whenever we mention our single status. You know the ones—"You're too picky," "It'll happen when you least expect it," and the ever-so-charming, "Don't worry, you're so pretty!" It's like a parade of well-intentioned, yet totally annoying statements that can make anyone feel like they need to defend their choices. I share some personal experiences while navigating the dating scene and how these comments often reflect more about the person saying them than about us. We tackle the underlying assumptions behind these phrases, exploring why they can feel dismissive or even condescending. By the end of the talk, we not only vent about these annoying remarks, but we also encourage each other to reclaim our narratives and stand firm against the societal pressures that come with being single. Let’s face it, being single is not a flaw, and it’s time we own it! Takeaways: It's often frustrating to hear the same dismissive comments about being single, like 'You're too picky' or 'It'll happen when you least expect it.'Many people don't realize that their well-intentioned advice can come off as condescending or invalidating to those who are single.Finding a partner is a significant life decision, so it's perfectly okay to have high standards and be selective.We need to embrace our feelings about being single and not internalize the misleading notions that suggest there's something wrong with us.

    9 min

  3. MAR 31

    Single and Ready to Mingle | A Deep Dive into U.S. Singles Statistics | Episode 31

    Ready to dive into the world of singles in the U.S.? This episode takes a close look at some surprising statistics about single adults, revealing that about 30% of folks in the U.S. are currently single. Can you believe that number? We break it down by age groups, with nearly half of people in their 20s flying solo, while the numbers shift in the 30s and 40s. We’ll also chat about how societal changes, career priorities, and even economic factors play a role in why many people are choosing to stay single longer or are struggling to find a partner. So, grab your earbuds and get comfy as we explore what being single really means in today’s world! Other episode mentioned in today's episode: https://allaboutbeingsingle.com/episode/how-to-make-being-single-work-for-you-life-love-lessons-ive-learned-while-being-single/ Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com. Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com. Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/or on Threads https://www.threads.com/@thisiswioleta. Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle. Download the free https://singleminded.gumroad.com/l/huivqv. The world of singles is a vast and often misunderstood realm, especially in the United States where the statistics can be startling. Wioleta dives into the numbers, revealing that about 30% of the U.S. population is single, which might seem low to some, yet reflects a changing landscape of relationships. Breaking it down by age, she highlights that nearly half of people in their 20s are single, with a significant gender divide—60% of young men find themselves unattached. This trend of delayed partnerships isn't just a phase; it’s a cultural shift influenced by career priorities, education, and a desire for personal growth. For those in their 30s, the single rate dips, as societal pressures and life milestones like marriage become more pronounced. Yet, Wioleta points out that many singles in their 40s and beyond are experiencing a rise in “never married” status, challenging the notion that marriage is a necessary life achievement. She candidly shares her own dating struggles, resonating with listeners who might feel similarly stuck in the single life, and wraps up with a call to celebrate one’s journey, no matter the societal expectations. Takeaways: About 30% of all adults in the U.S. are single, which surprisingly feels lower than expected.In their 20s, nearly half of people are single, with men being more likely to be so.The trend of delayed partnerships is evident, as many people marry later in life.Interestingly, 25-30% of adults in their 40s have never married, a statistic that shocked me.Loneliness is a growing epidemic, impacting dating opportunities for both men and women today.The rising median age for first marriages reflects changing societal norms and personal priorities.

    11 min

  4. MAR 24

    Solo Travel | Tips for Your First, or Next, Solo Trip (3/3) | Episode 30

    View part 1 and part 2 of this episode here: https://allaboutbeingsingle.com/episode/solo-travel-tips-for-your-first-or-next-solo-trip/ https://allaboutbeingsingle.com/episode/solo-travel-tips-for-discovering-yourself-one-adventure-at-a-time-2-3/ A solo trip is like a trip to your own mind, and trust me, it can be a wild ride! I'm Wioleta, and today we're diving into some killer tips for solo travel that’ll make your next adventure both introspective and fun. Whether you’re wandering through the streets of a new city or just chilling with a coffee, I’ll share how to turn those moments into little rituals that keep loneliness at bay. We’ll chat about the importance of trusting your gut—because your safety is paramount—and how to meet new people without feeling like a total loner. So, pack your bags, let’s embrace the magic of solo travel, and remember to take things at your own pace! Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com. Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com. Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/. Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle. Download the free https://singleminded.gumroad.com/l/huivqv. Takeaways: A solo trip is not just about the destination, it's a deep dive into your own mind, providing valuable reflections on yourself.Arriving in new places during daylight can enhance your safety and overall experience, though that's not always possible, I get it.Trusting your gut is crucial while traveling alone; if something feels off, don't hesitate to change your plans, no questions asked.Creating small rituals during your trip, like journaling or sipping coffee at a local cafe, can help you feel more grounded and connected.Engaging with locals for food recommendations can lead to discovering hidden gems that you won't find on Google or Yelp, trust me!Don't overplan your solo travel; leave room for spontaneity to soak up those magical moments that often come from unexpected adventures.

    10 min

  5. MAR 17

    Solo Travel | Tips for Your First, or Next, Solo Trip (2/3) | Episode 29

    View part 1 of this episode: https://allaboutbeingsingle.com/episode/solo-travel-tips-for-your-first-or-next-solo-trip/ Solo travel isn’t just about seeing new sights; it’s a journey into understanding how you handle life on your own terms. In this episode, we're diving deep into some practical tips and tricks to make your solo adventures not just feasible but downright enjoyable! From keeping your cash and ID safe to the wisdom of not overpacking (seriously, your back will thank you), I’m sharing lessons learned from my own travel escapades. We'll also chat about how to deal with those emotional roller coasters that come with exploring the world solo—because let's face it, one minute you’re on cloud nine, and the next, you might be feeling a little lonely. So grab your headphones and let’s get ready to embrace the joy and growth that comes from stepping out into the world alone! Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com. Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com. Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/. Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle. Download the free https://singleminded.gumroad.com/l/huivqv. Solo travel is not just an adventure; it’s a full-on personal discovery journey! The episode dives into the myriad ways solo travel can transform how we see the world and ourselves. From keeping your ID and cash stashed in separate places to avoid a potential ‘lost wallet’ disaster, to the importance of portable chargers for those long days of adventure, Wioleta offers practical tips that can save your trip from turning into a travel horror story. We also touch on the emotional rollercoaster that comes with solo trips. Wioleta shares her experiences, noting how your mood can swing from euphoric to lonely, and then back to empowered—all in a single day! She emphasizes that these ups and downs are perfectly normal, especially for first-time solo travelers. The key takeaway? Embrace those feelings! They’re part of the journey. By the end of the episode, you’ll find yourself itching to book that solo getaway, equipped with the wisdom to handle whatever comes your way, from missed flights to unexpected self-discoveries. Not to forget, journaling plays a significant role in this travel saga. Wioleta encourages us to document our experiences, not just for the memories but to reflect on what we’ve learned about ourselves and our capabilities in new environments. So grab your favorite pen and get ready to jot down how you handled the world while you were out there exploring it solo! Takeaways: Solo travel is not just about exploring new places; it’s about discovering how you handle life’s challenges.Always have a backup plan for your ID and cash; losing these can ruin your day, trust me!Don’t overpack; lighter bags mean more freedom to roam and explore your destination.Expect emotional highs and lows on your first solo trip, but it definitely gets easier with practice.

    11 min

  6. MAR 10

    Solo Travel | Tips for Your First, or Next, Solo Trip (1/3) | Episode 28

    Solo travel isn’t just about ticking off landmarks; it’s a golden opportunity for some serious self-discovery. I’m your host, Wioleta, and today we’re diving into the nitty-gritty of solo adventures, with loads of practical tips to help you embrace the journey. If you’re feeling a bit nervous about venturing out on your own, don’t sweat it—we’ve got your back. We’ll chat about starting small with a quick getaway, reframing the idea of being alone as simply being with yourself, and making sure you don’t over-schedule your days. So, whether you’re eyeing a weekend trip to a nearby city or dreaming of trekking across the globe, let’s get you ready to travel, explore, and most importantly, connect with yourself. Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com. Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com. Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/. Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle. Download the free https://singleminded.gumroad.com/l/huivqv. Traveling solo is not just about visiting new places; it’s a journey of self-discovery, and Wioleta articulates this beautifully. She shares her own experiences and emphasizes that solo travel can be a transformative experience. From her first solo trip to the bustling streets of Manhattan to the quieter corners of a nearby city, she reflects on how being on your own can teach you about independence and self-reliance. Wioleta’s friendly tone makes it easy to connect with her insights, turning what could be daunting into something exciting. Throughout the episode, she offers practical tips that are both thoughtful and easy to implement. Starting with small trips helps ease anxiety for newcomers to solo travel. Wioleta insists that reframing the idea of being 'alone' to 'being with yourself' can shift your mindset significantly. She encourages listeners to embrace moments of solitude as opportunities for personal reflection and growth. Her advice on not over-scheduling your days allows for spontaneous exploration, which is often where the most memorable experiences happen. Whether it’s wandering a new neighborhood or enjoying a leisurely coffee, these moments of unplanned joy can truly enhance the solo travel experience. Wioleta also touches on practical matters like transportation and safety, reinforcing that preparation can lead to a more relaxed and confident trip. By sharing her own stories, including a funny yet enlightening encounter while abroad, she illustrates the importance of trusting one's instincts while traveling. Ultimately, Wooleta’s charisma and warmth shine through as she encourages us all to take that leap into solo travel, reminding us that every adventure is a chance to learn more about ourselves in the process. Takeaways: Solo travel is less about the destinations and more about discovering yourself, trust me on this one!Starting small with short trips can ease your nerves when you’re new to solo travel.It's important to treat the word 'alone' as an empowering thing instead of isolating yourself.Planning your logistics ahead can save you a lot of stress during your solo adventures.

    16 min

  7. MAR 3

    Solo Travel | The Myths and Misconceptions | Episode 27

    Ever felt like solo travel is a daunting venture reserved for the brave-hearted? Well, let me tell you, it's time to debunk that myth! In this episode, we dive into the common lies society tells us about traveling alone and why they're just not true. From the idea that you need a partner to have fun, to the belief that you have to be a fearless adventurer—trust me, we’ve got some juicy truths to uncover. I’ll share my own experiences and the surprising connections I've made while flying solo, proving that solo travel can be both liberating and eye-opening. So, grab your headphones, and let’s explore the world of solo travel together—because the only thing stopping you from booking that ticket is probably just a little old fear! Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com. Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com. Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/. Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle. Download the free https://singleminded.gumroad.com/l/huivqv. Traveling solo is often shrouded in myths and misconceptions that can deter even the most adventurous spirits. During our chat, we peel back the layers on some of these false truths that society insists upon, especially the idea that you must be brave or super independent to embark on a solo journey. I mean, come on! Most of us feel a twinge of anxiety before that first solo trip, but it’s all about facing that fear and knowing the amazing experiences that await on the other side. The beauty of solo travel is that it’s not about being fearless; it’s about embracing the fear and going for it anyway. Plus, the connections you make along the way, from locals to fellow solo travelers, often outweigh those lonely moments we dread. We dive into the belief that you need a partner or a group to enjoy travel, and let me tell you, that’s just plain wrong. Traveling solo not only allows you to explore at your own pace, but it often leads to unexpected friendships and adventures that you might miss out on when you’re tied to someone else’s itinerary. Another point we tackle is the notion that solo travel is only for the brave-hearted or ultra-independent types. I’ve met plenty of people who surprise themselves with how much they grow from their solo trips, regardless of their starting point. I share my own experiences, like that time I thought I’d be completely alone only to strike up a conversation with a fellow traveler at a rooftop bar. Who knew? Traveling solo opens up opportunities for connection in ways that group travel can stifle. And let’s not forget about safety concerns, especially for women. While it’s true that being aware of your surroundings is key, we emphasize that there are ways to travel smart without letting fear hold you back. The world is filled with amazing people who are just as eager to meet you as you are to meet them. Ultimately, we want to encourage everyone to take that leap of faith, even if it’s just a short weekend getaway. It doesn’t have to be extravagant to count as a solo adventure. Last but not least, we challenge the belief that solo trips have to be grand or far-flung to be worthwhile. Whether it’s a weekend in a nearby city or simply a day trip to a local museum, every solo experience counts. I mean, who decided that solo travel needed to involve international flights and Instagram-worthy backdrops? In our discussion, we reflect on how each journey, big or small, is a chance to learn about ourselves and the world around us. So, whether you’re eyeing that dreamy destination or just a quick escape nearby, don’t wait for a travel buddy to make it happen. The time is now, and you deserve to explore! Takeaways: Society often assumes solo travel means you're lonely, but that's not true at all!Traveling alone can actually enhance your independence, whether you're a confident person or not.You don't need to be super brave to travel solo; feeling scared is totally normal.It's a common myth that you have to wait for someone else to travel with you - just go for it!Many believe solo travel is only for the independent types, but everyone can enjoy it.You can embark on solo adventures close to home; they count just as much as exotic trips.

    14 min

  8. FEB 24

    Solo Travel | Why It's the Best Thing Since Sliced Bread | Episode 26

    Traveling solo is the ultimate main character energy, and in this episode, Wioleta is diving deep into the world of solo trips! If you've ever wondered why hitting the road alone can be such a game-changer, you're in for a treat. Wioleta shares her personal adventures and insights, explaining how solo travel is not just a hobby but a life improvement hack that boosts confidence and self-discovery. From her own experiences, like her unforgettable birthday trip to New York City, she illustrates how being on your own can lead to some of the most liberating and eye-opening moments. So grab your bags and get ready to consider stepping out of your comfort zone, because solo travel might just be your next great adventure! Can't help but mention, happy 6 month anniversary of this podcast! Can't believe it's already been out for 6 months!!! Thank you for being here with me on this journey!!! Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com. Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com. Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/. Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle. Download the free https://singleminded.gumroad.com/l/huivqv. Traveling alone is like wearing a crown of main character energy, and let me tell you, there's nothing quite like it! Wioleta dives headfirst into the exhilarating world of solo trips, sharing her personal journey of discovering the joys and challenges of traveling solo. She kicks things off with her latest solo adventure planned in Louisville, Kentucky, and takes us on a nostalgic ride through her very first solo trip to New York City. From the thrill of exploring the city on her own to the unexpected emotional moments she faced, Wioleta highlights how solo travel has transformed her perspective on life and self-discovery. She emphasizes that being single doesn't mean being lonely; instead, it's an opportunity to embrace freedom, spontaneity, and a deeper connection with oneself. Wioleta shares her tips on how to navigate the solo travel landscape, touching on everything from budgeting and planning to safety and making spontaneous connections with locals. As she reflects on her experiences, she encourages listeners to step outside their comfort zones and consider the life-changing benefits of solo travel. It's not just about the destination but also about the journey of self-exploration and personal growth that comes with it. By the end of the episode, Wioleta’s infectious enthusiasm leaves us all feeling inspired to book our own solo adventures and unleash our inner main characters! Takeaways: Traveling alone is the ultimate main character energy and a huge confidence booster.Solo trips open up opportunities for self-reflection and personal growth, making you more self-reliant.The beauty of solo travel is not having to compromise on what to do and when to do it.Experiencing new places alone allows for spontaneous connections with locals and fellow travelers.We often think of the cons of solo travel, but the pros far outweigh the negatives in terms of personal development.Taking a solo trip can be a life-changing experience, giving you the freedom to explore at your own pace.

    23 min
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About

Single by choice, by chance, or by WTF is going on? This candid podcast explores the realities of single life, modern dating, loneliness, self-love, healing, confidence, and personal growth. Through relatable and unfiltered stories, guest conversations, and listener voice memos, you’ll find your space and your community to feel seen, empowered, grounded, and ready for love whenever it shows up.

Information

  • Creator
    Wioleta
  • Years Active
    2025 - 2026
  • Episodes
    34
  • Rating
    Explicit
  • Copyright
    ©2025 Wioleta
  • Show Website
    All About Being Single

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