All About the Feels

Robyn Heidelberg
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The podcast hosted by Robyn Heidelberg, a dedicated teacher and mom of two—including one child with severe sensory needs and autism—offers practical life tips and essential information to help listeners better understand Sensory Processing Disorder (SPD). Drawing from her personal and professional experiences, Robyn shares relatable stories, expert insights, and supportive advice aimed at empowering families, educators, and anyone seeking to create a more inclusive world for individuals with sensory challenges.

Episodes

  1. 08/04/2025

    Episode 12 Sensory Diets

    Today, we’re diving into a topic that comes up in almost every conversation about supporting kids and adults with sensory processing disorder: sensory diets. No, we’re not talking about what’s on your plate for dinner. A sensory diet is a carefully designed set of activities and supports that provide the sensory input a person needs to stay focused, calm, and organized throughout the day.

    34 min

  2. 07/28/2025

    Episode 11 The Journey to Diagnosis Part 2

    Today, we’re finishing up the dive into a topic that every family navigating sensory processing disorder eventually faces—the journey to diagnosis. This isn’t just an appointment or a label; it’s a path filled with questions, reassurance, doubt, and ultimately, clarity about how to best support your child. Plus lots of talk about my family's specific journey!

    34 min

  3. 07/21/2025

    Episode 10 The Journey to Diagnosis Part 1

    Today, we’re diving into a topic that every family navigating sensory processing disorder eventually faces—the journey to diagnosis. This isn’t just an appointment or a label; it’s a path filled with questions, reassurance, doubt, and ultimately, clarity about how to best support your child.

    29 min

  4. 07/15/2025

    Episode 9 Introceptive Sensory System

    Welcome to today’s episode! Today, we’re focusing on the interoceptive sensory system—our sense of internal body signals. We’ll explore how the interoceptive system works, how Sensory Processing Disorder (SPD) can impact the way people experience and interpret internal cues, and, most importantly, strategies and supports to help those who face interoceptive sensory challenges. Whether you’re a parent, educator, therapist, or simply curious about how our senses shape our experiences, this episode will offer valuable insights and actionable tips for supporting the interoceptive system in everyday life.

    23 min

  5. 07/07/2025

    Episode 8 Proprioceptive Sensory System

    Today, we’re focusing on the proprioceptive sensory system—our body’s sense of position, movement, and force. We’ll explore how the proprioceptive system works, how Sensory Processing Disorder (SPD) can impact the way people experience body awareness, and, most importantly, strategies and supports to help those who face proprioceptive sensory challenges. Whether you’re a parent, educator, therapist, or simply curious about how our senses shape our experiences, this episode will offer valuable insights and actionable tips for supporting the proprioceptive system in everyday life.

    37 min

  6. 06/30/2025

    Episode 7 Vestibular Sensory System

    Today, we’re focusing on the vestibular sensory system—our sense of balance and movement. We’ll explore how the vestibular system works, how Sensory Processing Disorder (SPD) can impact the way people experience and interpret movement, and, most importantly, strategies and supports to help those who face vestibular sensory challenges. Whether you’re a parent, educator, therapist, or simply curious about how our senses shape our experiences, this episode will offer valuable insights and actionable tips for supporting the vestibular system in everyday life.

    27 min

  7. 06/24/2025

    Episode 6 Tactile Sensory System

    Today, we’re focusing on the tactile sensory system—our sense of touch. We’ll explore how the tactile system works, how Sensory Processing Disorder (SPD) can impact the way people experience and interpret touch, and, most importantly, strategies and supports to help those who face tactile sensory challenges. Whether you’re a parent, educator, therapist, or simply curious about how our senses shape our experiences, this episode will offer valuable insights and actionable tips for supporting the tactile system in everyday life.

    41 min

  8. 06/17/2025

    Episode 5 Gustatory Sensory System

    Today, we’re focusing on the gustatory sensory system—our sense of taste. We’ll explore how the gustatory system works, how Sensory Processing Disorder (SPD) can impact the way people experience flavors and textures, and, most importantly, strategies and supports to help those who face gustatory sensory challenges. Whether you’re a parent, educator, therapist, or simply curious about how our senses shape our experiences, this episode will offer valuable insights and actionable tips for supporting the gustatory system in everyday life.

    31 min

  9. 06/09/2025

    Episode 4 Olfactory Sensory System

    Today, we’re focusing on the olfactory sensory system—one of the most powerful and often underestimated aspects of sensory processing. We’ll explore how the olfactory system works, how Sensory Processing Disorder (SPD) can impact the way people experience and interpret smells, and, most importantly, strategies and supports to help those who face olfactory sensory challenges.

    16 min

  10. 05/29/2025

    Episode 3 Auditory Sensory System All About the Feels

    Today, we’re focusing on the auditory sensory system—one of the most vital and sometimes misunderstood aspects of sensory processing. We’ll dive into how the auditory system works, how Sensory Processing Disorder (SPD) can impact the way people hear and interpret sounds, and, most importantly, strategies and supports to help those who experience auditory sensory challenges.

    20 min

  11. 05/28/2025

    All About the Feels Episode 2: The Visual Sensory System

    Welcome to All About the Feels, the podcast where we share real stories, expert insights, and practical strategies for families, educators, and anyone navigating the complex world of sensory needs. I’m your host, Robyn Heidelberg. Whether you’re seeking understanding, support, or just a place to feel seen, you’re in the right spot. Let’s explore the ups, downs, and everything in between—together.

    23 min

  12. 05/24/2025

    All About the Feels Episode 1- SPD and All 8 Sensory Systems

    Welcome to today’s episode of All About the Feels, where we’ll be diving into the fascinating world of sensory processing—specifically, the eight types of sensory processing that can be affected in Sensory Processing Disorder, or SPD. Whether you’re a parent, educator, therapist, or just curious, understanding these sensory systems is key to recognizing and supporting those with SPD.

    23 min
  • 12 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

The podcast hosted by Robyn Heidelberg, a dedicated teacher and mom of two—including one child with severe sensory needs and autism—offers practical life tips and essential information to help listeners better understand Sensory Processing Disorder (SPD). Drawing from her personal and professional experiences, Robyn shares relatable stories, expert insights, and supportive advice aimed at empowering families, educators, and anyone seeking to create a more inclusive world for individuals with sensory challenges.

Information

  • Creator
    Robyn Heidelberg
  • Years Active
    2K
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    All About the Feels