All About The Joy

Carmen Lezeth Suarez

All About The Joy is a weekly hang-out with friends in the neighborhood! We share insight, advice, funny-isms and we choose to always try and find the positive, the silver lining, the "light" in all of it. AATJ comes from the simple concept that at the end of the day we all want to have more JOY than not. So, this is a cool place to unwind, have a laugh and share some time with friends!   Watch the livestream version of the show on YouTube at @CarmenLezeth.

  1. 3D AGO

    Why I Celebrate My Birthday Like It’s a National Holiday

    In this Carmen Talk, I’m diving into a topic we all pretend to joke about but secretly stress over — aging. And you know me, I’m not here to sugarcoat anything or pretend I’ve got it all figured out. I’m just sharing the truth of how I got here. I talk about why birthdays have always felt like a blessing to me, how growing up without consistent adults shaped the way I see time, and what it meant to lose my mom when she was only 49. Those early years taught me something I didn’t even understand until much later: getting older is the goal. We also get into the fun stuff — the stages of life we celebrate, the ones we dread, why women get hit with so much negativity around aging, and why I actually feel calmer, more grounded, and more myself now than I ever did in my 20s or 30s. There’s even a little Star Trek wisdom in here because… well, it’s me. If you’ve ever rolled your eyes at your own birthday or felt that little panic when someone asks your age, this episode might give you a different way to look at it — lighter, kinder, and a whole lot more joyful. If this episode brought you a little joy, consider liking, subscribing, or sharing it with someone who might need it. And remember, it really is All About the Joy. Thank you for stopping by.  Please visit our website: All About The Joy and add, like and share.   You can now watch the livestream version of the show on YouTube at @CarmenLezeth  You can also support us by shopping at our STORE - We'd appreciate that greatly.  Also, if you want to find us anywhere on social media, please check out the link in bio page. Music By Geovane Bruno, Moments, 3481 Editing by Team A-J Host, Carmen Lezeth DISCLAIMER:  As always, please do your own research and understand that the opinions in this podcast and livestream are meant for entertainment purposes only. States and other areas may have different rules and regulations governing certain aspects discussed in this podcast.  Nothing in our podcast or livestream is meant to be medical or legal advice. Please use common sense, and when in doubt, ask a professional for advice, assistance, help and guidance.

    26 min
  2. What’s Really Going On With China, Taiwan, and White America

    6D AGO

    What’s Really Going On With China, Taiwan, and White America

    In this episode of Culture and Consequence, Carmen and Andrea dive into the messy, confusing, and often misunderstood politics of China and Taiwan — breaking it down in plain language for anyone who’s ever wondered what the drama is really about. From the history of the Chinese Civil War to Taiwan’s global power as the world’s leading chip manufacturer, Carmen lays out the basics with her signature clarity and humor. From there, the conversation shifts into the Voting Rights Act, the Supreme Court’s latest gutting of Section 2, and the uncomfortable truth about race, power, and fear in America. Carmen and Andrea talk openly about white supremacy, political gerrymandering, and why so many people still refuse to confront the country’s history — and its present. It’s honest, fiery, funny, and painfully real. If you’re trying to make sense of the world right now, this episode is for you. If this episode brought you a little joy, consider liking, subscribing, or sharing it with someone who might need it. As always, remember it really is All About The Joy. Thank you for stopping by.  Please visit our website: All About The Joy and add, like and share.   You can now watch the livestream version of the show on YouTube at @CarmenLezeth  You can also support us by shopping at our STORE - We'd appreciate that greatly.  Also, if you want to find us anywhere on social media, please check out the link in bio page. Music By Geovane Bruno, Moments, 3481 Editing by Team A-J Host, Carmen Lezeth DISCLAIMER:  As always, please do your own research and understand that the opinions in this podcast and livestream are meant for entertainment purposes only. States and other areas may have different rules and regulations governing certain aspects discussed in this podcast.  Nothing in our podcast or livestream is meant to be medical or legal advice. Please use common sense, and when in doubt, ask a professional for advice, assistance, help and guidance.

    48 min
  3. MAY 10

    The Truth About Introverts, Extroverts, and Why Myers‑Briggs Gets It Wrong

    In this episode of Carmen Talk, Carmen breaks down the real story behind the Myers-Briggs personality test and why it isn’t scientific. She shares her own experience being mislabeled as an introvert as a kid, explains how the test became a corporate marketing tool, and clarifies why most people are actually ambiverts. Carmen also talks about how old beliefs can stick with us and why it’s important to question what we were taught. This episode encourages listeners to rethink labels, trust their own experiences, and stay curious about what’s actually true.  Thank you for stopping by.  Please visit our website: All About The Joy and add, like and share.   You can now watch the livestream version of the show on YouTube at @CarmenLezeth  You can also support us by shopping at our STORE - We'd appreciate that greatly.  Also, if you want to find us anywhere on social media, please check out the link in bio page. Music By Geovane Bruno, Moments, 3481 Editing by Team A-J Host, Carmen Lezeth DISCLAIMER:  As always, please do your own research and understand that the opinions in this podcast and livestream are meant for entertainment purposes only. States and other areas may have different rules and regulations governing certain aspects discussed in this podcast.  Nothing in our podcast or livestream is meant to be medical or legal advice. Please use common sense, and when in doubt, ask a professional for advice, assistance, help and guidance.

    15 min
  4. Billionaires, the Met Gala, and the Fight for American Democracy

    MAY 8

    Billionaires, the Met Gala, and the Fight for American Democracy

    This episode moves fast — from Ted Turner’s passing to the bigger question underneath it: what does billionaire culture say about who we are and what we value. We talk honestly about how extreme wealth doesn’t happen in a vacuum; it’s built on systems that keep wages low, avoid taxes, and reward the people at the top for doing the least. Jeff Bezos and Lauren Sanchez come up, not because of the gossip, but because the display of wealth feels especially tone‑deaf in a moment when so many people are struggling. We get into the Met Gala — the spectacle, the money it raises, and the growing list of people choosing not to show up. Meryl Streep, Zendaya, even elected officials like Zohran Mamdani. It says something when the culture machine keeps spinning but more people are stepping off the ride. From there, we widen the lens: capitalism’s excesses, Delta cutting snacks while pulling in $63.4 billion, CEO pay exploding, subscription fatigue hitting everyone. Gas prices spike again because of the Iran war and the Strait of Hormuz — a reminder that global conflict always lands hardest on regular people. Politically, we talk about the real threats to democracy: redistricting used as a weapon, the Supreme Court’s unchecked power, and federal judge nominees who can’t even say out loud that Joe Biden won the 2020 election. These aren’t small things. They’re signals. And they matter. We also look at the nearly 95,000 science‑related federal jobs lost across agencies like NIH, FDA, and NASA — and how anti‑science rhetoric shows up in real‑world consequences, including the return of measles. It’s all connected. And because we always end with something human, we close with a moment of joy — Barack Obama on Stephen Colbert — a reminder that even in the chaos, there are still things that make us smile. If this episode brought you a little joy, consider liking, subscribing, or sharing it with someone who might need it.  We appreciate it so much. And remember, at the end of the day, it really is ALL ABOUT THE JOY!   Thank you for stopping by.  Please visit our website: All About The Joy and add, like and share.   You can now watch the livestream version of the show on YouTube at @CarmenLezeth  You can also support us by shopping at our STORE - We'd appreciate that greatly.  Also, if you want to find us anywhere on social media, please check out the link in bio page. Music By Geovane Bruno, Moments, 3481 Editing by Team A-J Host, Carmen Lezeth DISCLAIMER:  As always, please do your own research and understand that the opinions in this podcast and livestream are meant for entertainment purposes only. States and other areas may have different rules and regulations governing certain aspects discussed in this podcast.  Nothing in our podcast or livestream is meant to be medical or legal advice. Please use common sense, and when in doubt, ask a professional for advice, assistance, help and guidance.

    57 min
  5. AI, Loneliness, and the New Shape of Connection - A Conversation That Hits Harder in 2026

    MAY 3

    AI, Loneliness, and the New Shape of Connection - A Conversation That Hits Harder in 2026

    AI is back in the headlines this week — especially after the Disney and Marvel layoffs — so I’m revisiting a conversation from June 2025 that suddenly feels more relevant than ever. In this Private Lounge episode, Rick, Cynthia, and I dive into the rise of AI companionship, loneliness in the digital age, emotional cheating, and why some people are forming romantic attachments to artificial intelligence. We also talk about safeguards, jailbroken AI, creativity, ethics, and what it means to stay human in a world that’s moving faster than any of us expected. If you’re curious about AI, worried about it, or just trying to understand how it’s reshaping relationships, creativity, and connection, this conversation still hits. Thank you for stopping by.  Please visit our website: All About The Joy and add, like and share.   You can now watch the livestream version of the show on YouTube at @CarmenLezeth  You can also support us by shopping at our STORE - We'd appreciate that greatly.  Also, if you want to find us anywhere on social media, please check out the link in bio page. Music By Geovane Bruno, Moments, 3481 Editing by Team A-J Host, Carmen Lezeth DISCLAIMER:  As always, please do your own research and understand that the opinions in this podcast and livestream are meant for entertainment purposes only. States and other areas may have different rules and regulations governing certain aspects discussed in this podcast.  Nothing in our podcast or livestream is meant to be medical or legal advice. Please use common sense, and when in doubt, ask a professional for advice, assistance, help and guidance.

    42 min
  6. Fake Power, the Voting Rights Act, and the Fight for Democracy

    MAY 1

    Fake Power, the Voting Rights Act, and the Fight for Democracy

    In this episode, Carmen and Andrea break down the Voting Rights Act in the simplest possible terms, react to the Supreme Court’s latest blow to voting protections, and talk honestly about racism, fake power, billionaires, and the unraveling of American democracy. This episode is raw, emotional, and grounded in the reality that many people still don’t understand what the Voting Rights Act actually did — or what its dismantling means now. 1. What the Voting Rights Act Actually Did 2. Fake Power vs. Real Power 3. Racism Is Not Over 4. The Supreme Court & the Collapse of the Facade 5. Billionaires & the Hoarding of Wealth 6. California Politics & the Governor’s Race 7. The Emotional Weight of This Moment If you're interested how we understand this moment like regular working folk do, this is the right episode to listen to.  Thank you for stopping by.  Please visit our website: All About The Joy and add, like and share.   You can now watch the livestream version of the show on YouTube at @CarmenLezeth  You can also support us by shopping at our STORE - We'd appreciate that greatly.  Also, if you want to find us anywhere on social media, please check out the link in bio page. Music By Geovane Bruno, Moments, 3481 Editing by Team A-J Host, Carmen Lezeth DISCLAIMER:  As always, please do your own research and understand that the opinions in this podcast and livestream are meant for entertainment purposes only. States and other areas may have different rules and regulations governing certain aspects discussed in this podcast.  Nothing in our podcast or livestream is meant to be medical or legal advice. Please use common sense, and when in doubt, ask a professional for advice, assistance, help and guidance.

    47 min
  7. The Learning Hack That Changed My Life

    APR 26

    The Learning Hack That Changed My Life

    In this Carmen Talk, I share the learning strategy that has shaped my entire life — one I used as a kid, hid for years, and now fully embrace. It started with a children’s chess book and grew into a method that helps me understand anything from kitchen basics to global politics. I talk about: • how a picture book taught me chess when adult books couldn’t • the serrated‑knife moment that changed how I think about “you don’t know what you don’t know” • why I always keep a map on my desktop • how I use children’s atlases and simple tools to understand places like Iran and the Strait of Hormuz • the importance of context, using 2016 as an example — George Michael, Bowie, Prince, the Chile earthquake, and more • how AI can act like a modern “children’s book” to help you learn anything at a beginner level • why understanding how you learn is one of the greatest gifts you can share This episode is about learning without shame, finding the method that works for you, and recognizing the gifts you already have — even the ones you once hid. At the end of the day, it really is all about the joy. Thank you for stopping by.  Please visit our website: All About The Joy and add, like and share.   You can now watch the livestream version of the show on YouTube at @CarmenLezeth  You can also support us by shopping at our STORE - We'd appreciate that greatly.  Also, if you want to find us anywhere on social media, please check out the link in bio page. Music By Geovane Bruno, Moments, 3481 Editing by Team A-J Host, Carmen Lezeth DISCLAIMER:  As always, please do your own research and understand that the opinions in this podcast and livestream are meant for entertainment purposes only. States and other areas may have different rules and regulations governing certain aspects discussed in this podcast.  Nothing in our podcast or livestream is meant to be medical or legal advice. Please use common sense, and when in doubt, ask a professional for advice, assistance, help and guidance.

    20 min
  8. Sure, We Believe Tucker Carlson

    APR 24

    Sure, We Believe Tucker Carlson

    In this episode, Carmen and Andrea unpack a week of political absurdity — from Tucker Carlson’s sudden “regrets,” to the conservative scramble to distance themselves from Trump, to the fantasy that any of these media figures are preparing to “save” the Republican Party. We get into the nefarious ambition behind Tucker’s rebrand, the myth of celebrity competence, and why America keeps mistaking fame for qualification. We also break down what actually happened in Virginia’s redistricting vote, why Texas kicked off this mess, and how voter suppression is shaping the landscape heading into November. Plus: Pete Hegseth quoting Pulp Fiction as Scripture, the drag‑queen‑reading panic that never had a factual basis, and the difference between sex, gender, and the fear‑based narratives used to manipulate voters. It’s sharp, honest, a little mean, and very necessary — especially as we head into six months of political chaos. And before you do anything else: check your voter registration at CanIVote.org. Thank you for stopping by.  Please visit our website: All About The Joy and add, like and share.   You can now watch the livestream version of the show on YouTube at @CarmenLezeth  You can also support us by shopping at our STORE - We'd appreciate that greatly.  Also, if you want to find us anywhere on social media, please check out the link in bio page. Music By Geovane Bruno, Moments, 3481 Editing by Team A-J Host, Carmen Lezeth DISCLAIMER:  As always, please do your own research and understand that the opinions in this podcast and livestream are meant for entertainment purposes only. States and other areas may have different rules and regulations governing certain aspects discussed in this podcast.  Nothing in our podcast or livestream is meant to be medical or legal advice. Please use common sense, and when in doubt, ask a professional for advice, assistance, help and guidance.

    48 min

About

All About The Joy is a weekly hang-out with friends in the neighborhood! We share insight, advice, funny-isms and we choose to always try and find the positive, the silver lining, the "light" in all of it. AATJ comes from the simple concept that at the end of the day we all want to have more JOY than not. So, this is a cool place to unwind, have a laugh and share some time with friends!   Watch the livestream version of the show on YouTube at @CarmenLezeth.