All Out, As Is.

Adia

All Out, As Is is for brave-hearted humans, leaders, visionaries, and world-changers ready to live and lead with clarity, confidence, and purpose. Whether you’re chasing a dream, building a vision, or wishing you had one, host Adia shares mindset shifts, lessons learned, and real-life stories to help you create a life that feels like freedom.

  1. AUG 1

    5 Simple Habits That Will Bring You More Peace, Power, and Presence Every Day

    Before the world gets a say in how your day goes—you do. In this episode of All Out, As Is, I’m bringing you riverside in Voghera, Italy, to share the five simple daily habits that have completely transformed my energy, mental health, and alignment. We’ll dive into: The breathwork ritual I swear by (with my favorite song to use!)Why I leave my phone out of the room during workoutsThe wild but powerful way I manifest mid-exercise How childlike joy is actually a manifesting superpowerThe #1 thing I do before opening social media that sets the tone for my whole dayIf you’ve been craving more alignment, peace, and joy without overhauling your life—this one’s for you. Sponsors: As Is Retreat All Out, As Is is for brave-hearted humans, leaders, visionaries, and world-changers ready to live and lead with clarity, confidence, and purpose. Whether you’re chasing a dream, building a vision, or wishing you had one, host Adia shares mindset shifts, lessons learned, and real-life stories to help you create a life that feels like freedom. I truly appreciate you tuning in and sharing your time with me! I am curious to hear all about your experience and episode take aways! Please be sure to tag @AdiaDance on Instagram, FB, Tik Tok, YouTube and share this episode with your friends to spread the word if you or someone you know has benefited or could benefit from this episode! It'd mean so much if you'd take a few moments to leave a review so that more friends can find this podcast! Thanks in advance!

    24 min
  2. Harvest My Gardens

    JUL 19

    Harvest My Gardens

    Before we dive in, I want to pause and say something that matters to me. In this episode, I’m going to talk about some things that were hard to walk through—from the event I poured my heart into, to the lingering pain I’ve carried, even after years of deep inner work. I’ll be referring to certain people and experiences by different names—not to hide anything, but because these names are symbolic. They hold the emotion and meaning of what I walked through—and what I learned. All Out, As Is is your space for real, unfiltered conversations about creating a life that feels like freedom — without burning out, abandoning yourself, or waiting for permission. Hosted by mindset coach, dance educator, and walking permission slip Adia, this podcast is for brave-hearted humans, leaders, visionaries, and world-changers — whether you’re chasing a dream, nurturing a vision, or wishing you had one. Each week, we explore mindset, clarity, reinvention, aligned growth, and the lessons learned from the hard seasons — plus the real behind-the-scenes of living and leading in a way that’s true to you. Through raw stories and shared experiences, you’ll find the strategies, shifts, and inspiration to take your next aligned step — without sacrificing your peace or your values. New episodes drop weekly. Come as you are, and let’s go all out — as is. Resource: As Is: Guided Journal I truly appreciate you tuning in and sharing your time with me! I am curious to hear all about your experience and episode take aways! Please be sure to tag @AdiaDance on Instagram, FB, Tik Tok, YouTube and share this episode with your friends to spread the word if you or someone you know has benefited or could benefit from this episode! It'd mean so much if you'd take a few moments to leave a review so that more friends can find this podcast! Thanks in advance!

    26 min
  3. Get Beginners on the Dance Floor

    JUL 11

    Get Beginners on the Dance Floor

    Hey, y’all! I’m Adia Dance, and if you’ve ever taught a beginner line dance lesson—especially in a busy bar, at a festival, or during a social event—this episode is gonna be your new go-to guide. I’m breaking down exactly how to get brand-new dancers onto the floor without losing the interest of your more advanced dancers or regulars. You’ll learn how to command a crowd (without being pushy), build instant connection and rapport, give crystal-clear cues that reach every learning style, and create a dance floor environment where everyone feels seen and celebrated. I’m walking you through one of my favorite examples using Copperhead Road and sharing my real-time teaching techniques, mindset reframes, and community-building strategies that make even a basic beginner class feel like a party. 💃 Whether you're teaching in bars, at festivals, or during private events—or just want to make your lessons smoother and more impactful—this episode is packed with gems. And if you want more tools to grow your impact and your income through dance, don’t forget to check out the KickStart Instructor Training Program (KIT). Let’s do this all out, as is. 💛 Check out our sponsors: NewbootMedia KickStart Country Events KickStart Instructor Training Program FOLLOW Follow me: @AdiaDance Follow KickStart Country: @KickStartCountry Follow KickStart Instructor Training: @KickStartInstructorTraining Follow New Boot Media: @newbootmedia I truly appreciate you tuning in and sharing your time with me! I am curious to hear all about your experience and episode take aways! Please be sure to tag @AdiaDance on Instagram, FB, Tik Tok, YouTube and share this episode with your friends to spread the word if you or someone you know has benefited or could benefit from this episode! It'd mean so much if you'd take a few moments to leave a review so that more friends can find this podcast! Thanks in advance!

    19 min
5
out of 5
6 Ratings

About

All Out, As Is is for brave-hearted humans, leaders, visionaries, and world-changers ready to live and lead with clarity, confidence, and purpose. Whether you’re chasing a dream, building a vision, or wishing you had one, host Adia shares mindset shifts, lessons learned, and real-life stories to help you create a life that feels like freedom.