All Things ABC ABC Gym
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- Health & Fitness
A content series we at ABC Gym have developed to help you with your health, fitness, your training. We will give you an insight into what we do, why we do it, and the people involved.We currently have three ABC Gym locations in Lucan, Clane and Trim. You can follow us on Instagram for more updates @ABCGym.ie
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Timeline of ABC Part 3/4: Niamh's ABC Journey from Internship to Management
In part 3 of 4 of our mini ABC Timeline series, Niamh talks about getting into coaching and how her career led her to apply for an internship at ABC Gym.Having worked in Lucan and Clane and now managing Trim, Niamh talks about if there are any differences. Maybe her arm is twisted to pick a favourite gym?
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Timeline of ABC Part 2/4: Enda changing careers and joining ABC
Now an integral part of ABC Gym, it's hard to imagine that Enda didn't start out his career in the fitness industry. In this episode, Enda talks about what led to joining ABC, getting his coaching in Setanta, coaching hockey teams, and more
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Timeline of ABC Part 1/4: Why Noel started up the business
In the first of a four-part mini-series, Noel, Enda, Niamh, and Roisin sat down to discuss ABC's beginnings, how they got involved, their history in the fitness industry, and their vision for ABC. In the first of four parts, Noel his background in GAA, the passing of his Dad, what he learned in Setanta College, lecturing while doing S&C in the evenings part-time to transitioning from teaching to coaching, He noticed how things were done wrong in the gym and that there was a bett...
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All Things Nutrition with Jamie Rowan
Get ready for an exciting episode of All Things ABC, where our ABC Coaches Niamh, Roisin, and Seán are thrilled to interview our esteemed Head of Nutrition at ABC, Jamie.As well as running the ABC Nutrition Programmes, Jamie also works with Roscommon GAA, and you can hear more about his background and how he got involved with Nutrition in the last 20 minutes of this episode.In this episode, we discuss:- Why most diets fail- What makes the ABC Nutrition Programme different- Can you build muscl...