The Spiritual Cupcake Podcast

Candace Dunaway
  • 4.8 (20)
  • Spirituality
  • Updated Semiweekly

The Spiritual Cupcake Podcast is your uplifting space for healing, growth, and high-vibe living. Imagine being around someone who leaves you feeling as blissfully nourished as if you’d just enjoyed a cupcake—calorie-free, a spiritual treat that lifts your energy and makes you feel amazing. In this podcast, we dive into the transformative journey of becoming a “spiritual cupcake.” —someone who radiates light, nourishes the soul, and leaves the world just a little bit sweeter. We’ll also explore how to attract these radiant souls and experiences into our lives. Through heart-opening stories, soulful insights, and practical tips, I hope that every episode offers a little piece of magic that finds you in divine timing.

  1. 2d ago

    Look beneath the surface

    Sometimes we decide what is beautiful, welcome, or worthy before we ever take the time to look beneath the surface. After hearing about a summer infestation of caterpillars that left the trees looking almost like winter, Candace started imagining what it might look like when those caterpillars transformed. Then came the realization that they were actually moths and somehow, that changed the way she felt about them. Later, while camping, hundreds of brown beetles arrived each evening, dropping from the sky at dusk. They were unwelcome guests, yet when an abundance of ladybugs appeared in her backyard, she couldn't have been more excited. But wait… aren't ladybugs beetles, too? This simple observation became a reminder of how quickly we judge things by their exterior—and how easily we can do the same thing to ourselves and to other people. From comparing our own appearance to others to making assumptions about someone based on what we see, we can miss so much when we don't take the time to look a little deeper. Because what's on the outside changes. What's underneath—the personality, the heart, the experiences, and the person we become—can become more valuable with time. This episode is an invitation to look again, soften our judgments, and remember that there is always more to discover beneath the surface. 💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space! 🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy. 💛 buymeacoffee.com/candacedunaway Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments. Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life. Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available. Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths. Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.

  2. 6d ago

    The harvest moon

    Sometimes we want everything we’ve been planting, dreaming about, and working toward to arrive all at once. But nature reminds us that harvest doesn’t quite work that way. Some seeds grow quickly, others take much longer, and different crops are ready at different times—and maybe that’s exactly how it’s meant to be. Inspired by a conversation with her friend Magda, Candace reflects on the wisdom of letting our own harvests arrive in their own timing. Because if everything came at once, would we even have the capacity to receive it, enjoy it, share it, and make something lasting from it? This is a gentle reminder that divine timing isn’t just about waiting for the harvest—it’s also about becoming ready to hold what we’ve been asking for. 💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space! 🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy. 💛 buymeacoffee.com/candacedunaway Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments. Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life. Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available. Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths. Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.

  3. Sep 19

    Go ahead, be cringe

    In this episode of The Spiritual Cupcake Podcast, Candace explores the unexpected freedom that comes from being a little bit cringe. After hearing the phrase “To be cringe is to be free,” she starts thinking about all the ways we edit ourselves, hold back, or worry about how we’re being perceived. She shares a story about her chiropractor, Brett, who was once known as the “weird uncle” at family gatherings — until eventually, everyone simply accepted, “That’s just Brett.” Candace wonders what might happen if we stopped trying so hard to be anything other than ourselves and became willing to be a little weird, awkward, goofy, or cringe… because maybe that’s where the freedom is. 💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space! 🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy. 💛 buymeacoffee.com/candacedunaway Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments. Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life. Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available. Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths. Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.

  4. Aug 27

    More than meets the eye

    In this episode of The Spiritual Cupcake Podcast, Candace is reminded that sometimes we can get a little too distracted by the shiny things. Inspired by a story Brené Brown shared about cleaning a hardwood floor with Pledge—with very slippery consequences—Candace starts thinking about her own shiny expectations for her new classroom. After comparing her new space to the beautiful classroom she had last year and the picture-perfect classrooms she sees on social media, a conversation with her friend Magda helps her see things a little differently. Maybe the magic isn’t in having the newest, biggest, or prettiest space. Maybe it’s in what we bring to it. With a little creativity, some upcycling, and a whole lot of our own energy, even the most dated space can become a sanctuary for peace, inspiration, and creativity. Because sometimes it’s not about how shiny the space is—it’s about the sparkle we bring to it. ✨ 💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space! 🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy. 💛 buymeacoffee.com/candacedunaway Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments. Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life. Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available. Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths. Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.

  5. Jul 23

    The make believe stories we tell ourselves

    In this week's episode, Candace explores how easy it is to fill in the gaps when life feels uncertain. Whether it's a relationship, work, parenting, or an unanswered question, the mind often creates a story to make sense of what it doesn't know—and before long, that story can begin to feel like reality. Using the image of holding tightly to an empty dog leash, Candace reflects on the illusion of control, the weight of assumptions, and how journaling has helped her release anxious thoughts instead of carrying them in her body. It's a gentle reminder to loosen the grip, question the stories we create, and leave space for the truth to unfold. 💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space! 🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy. 💛 buymeacoffee.com/candacedunaway Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments. Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life. Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available. Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths. Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.

  6. Jul 16

    Passion sets trends

    What if the secret isn't chasing the next trend... but following what lights you up? Inspired by a simple note from the Vancouver International Publishing Conference, this episode explores the powerful reminder that passion sets trends—don't chase them- let passion guide you. In a world that constantly encourages people to keep up with what's popular, this conversation invites listeners to slow down and reconnect with what genuinely excites and inspires them. Whether creating a business, writing a book, offering a service, or simply living more authentically, passion carries an energy that can't be manufactured or copied. Candace reflects on letting go of grand expectations of what success is supposed to look like and instead trusting the quiet guidance of the heart. When creativity flows from authenticity rather than comparison, it naturally creates something meaningful—and often becomes the very thing that inspires others. This episode is a gentle reminder that passion isn't something to chase. It's something to trust. And when it's allowed to lead, it has a beautiful way of creating its own path. If you've been waiting for permission to stop following trends and start following your heart, perhaps this is the sign you've been looking for. 💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space! 🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy. 💛 buymeacoffee.com/candacedunaway Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments. Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life. Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available. Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths. Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.

  7. Jul 9

    Choosing peace over proximity

    Have you ever had someone choose to step away from a relationship with you? In this heartfelt episode of The Spiritual Cupcake Podcast, Candace shares an unexpected conversation that began with a simple question about her sister's garden and unfolded into a meaningful discussion about family, boundaries, and personal growth. When Candace's son asked why someone might not want a relationship with a family member, it opened the door to an important life lesson: we all get to choose who we invite into our circle, and others get to make that choice too. Candace reflects on being blocked by her sister on social media and why, surprisingly, she feels grateful for it. If being connected to someone doesn't bring peace, joy, or well-being, perhaps the most loving thing we can do is respect their decision and release the need to hold on. 💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space! 🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy. 💛 buymeacoffee.com/candacedunaway Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments. Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life. Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available. Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths. Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.

  8. Jul 2

    Sending the shoulder pads back to the 80's

    In this episode of The Spiritual Cupcake Podcast, Candace shares a moment from a publishing conference, speaker from Penguin said it looked like he was wearing shoulder pads throughout the 80s, but really his shoulders were simply stuck up by his ears from stress. The comment sparked a deeper reflection about the ways we carry tension in our bodies—not just from our busy lives, but perhaps from old emotional wounds, family patterns, and experiences we haven't fully released. Candace explores the connection between the physical and the emotional, sharing her own journey with chronically tight shoulders and a chiropractor's comment that they would likely never change. But what if that's not true? What if healing is possible in ways we don't yet understand? This episode is a gentle invitation to notice what you're carrying, question the stories you've been told about your limitations, and remain open to the possibility of miracles. 💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space! 🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy. 💛 buymeacoffee.com/candacedunaway Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments. Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life. Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available. Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths. Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.

See All (286)

4.8
out of 5
20 Ratings

About

The Spiritual Cupcake Podcast is your uplifting space for healing, growth, and high-vibe living. Imagine being around someone who leaves you feeling as blissfully nourished as if you’d just enjoyed a cupcake—calorie-free, a spiritual treat that lifts your energy and makes you feel amazing. In this podcast, we dive into the transformative journey of becoming a “spiritual cupcake.” —someone who radiates light, nourishes the soul, and leaves the world just a little bit sweeter. We’ll also explore how to attract these radiant souls and experiences into our lives. Through heart-opening stories, soulful insights, and practical tips, I hope that every episode offers a little piece of magic that finds you in divine timing.

Information

  • Creator
    Candace Dunaway
  • Years Active
    2021 - 2026
  • Episodes
    286
  • Rating
    Clean
  • Copyright
    © Copyright 2025 Candace Dunaway
  • Show Website
    The Spiritual Cupcake Podcast

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