ALLOCATED with Michael Hageman Michael Hageman

This is based off a post I saw on threads that said "not to sound flirty, but I'd make you a grilled cheese at 3am."
This is talking about the lack of little things.
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email: AllocatedWithMH@gmaill.com


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This is a personal journal episode on how I should have been the person I am a bit sooner. A little poetic and insightful.

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In this random episode I explain how I lost all my interviews I recently recorded and my current content creator status..
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Welcome to ALLOCATED Episode 20.  In this episode, I am thrilled to have Letao Wang, also known as the Kingdom Healer, join me to help us better understand Astrology.

We explore astrology, mythology, and mental health, and how understanding planetary influences—like Mercury's retrograde impact on communication—can guide us.

We talk about the significance of the moon's cycles on our emotions, the origins of the word "lunatic," and why some people feel a strong connection to the lunar force. Letao shares personal anecdotes, and we learn about Letao's journey from a corporate job to a fulfilling career in astrology. 

And a lot more..

Letao’s Links:
official website (for private session booking): www.thehealingkingdom.com

Published Books: 
Oracle of the Mythic Heroes: https://a.co/d/1MAc3rQ
Oracle of the Celestial Deities (pre-order): https://a.co/d/6HH21WE

Author Page: https://www.simonandschuster.com/authors/Letao-Wang/201630886

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In episode 19 we explore natural meditation with our special guest, Cate Zoltan, co-founder of the meditation app "Undo."

We explore the profound concept of the human body’s innate ability to heal itself, and how understanding and trusting in oneself can elevate your quality of life and relationships.

Cate challenges the traditional views on meditation, shedding light on the sometimes uncomfortable truths behind the practice and shares her journey of using meditation for healing. Discover the unique approach of natural meditation, which focuses on bodily sensations rather than intellectual techniques, and learn about Cate's app, "Undo," designed to guide users through a more connective and healing meditation experience.

Whether you're a meditation newbie or an experienced meditator, this episode is packed with valuable insights and practical tips to deepen your understanding and practice. Don't miss out—share this episode with friends, subscribe, and get ready to explore the fascinating intersection of technology and self-care.

Get the ALLOCATED newsletter: AllocatedWithMH.com
Download Undo: https://go.onelink.me/DBX3/UNDO
Michael's Instagram: instagram.com/itsmichaelhageman


Keywords: AI impact, AI usage, podcast organization, note-taking AI, self-healing, natural meditation, meditation benefits, understanding meditation, app "undo," meditation misconceptions, emotional discomfort in meditation, traditional meditation limitations, natural meditation techniques, experiential learning, meditation app, healing through meditation, app chapters, beginner meditation, advanced meditation, meditation depth, grounding benefits, self-understanding, stress reduction, body-focused meditation, "Stop Harming Yourself" chapter, brutal honesty, meditation clarity, relaxation through meditation, body-based meditation, meditation industry, AI in meditation.


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ALLOCATED EP.18
The conversation covers various topics related to relationships, social media, and the impact of technology on human connection. The speakers discuss the importance of healthy relationships and the negative implications of social media. They mention statistics on the increase in divorces related to social media and the impact of social media on overall satisfaction in relationships. The conversation also touches on attachment theory and the different attachment styles that people develop. The speakers emphasize the need for real connection and the challenges of dating in a digital world. They discuss the importance of discipline in managing technology use and the benefits of disconnecting from smartphones. In this conversation, Paul Spinella and Michael discuss the impact of social media on dating and relationships. They explore the idea that social media has created a culture of instant gratification and quick decision-making, leading to people jumping from relationships. Paul emphasizes the importance of taking the time to truly get to know someone and not making judgments based on social media profiles. He encourages authenticity in dating profiles and suggests including a call to action to spark curiosity. Paul also shares his own experience of deleting social media and the challenges he faced in dating without a social media presence.

Takeaways

Healthy relationships are based on agreements and require effort and commitment.
Social media can have negative implications on relationships, with statistics showing an increase in divorces related to social media.
Attachment theory suggests that our childhood experiences shape our attachment styles, which can impact our relationships.
Dating in a digital world can be challenging, and it's important to find ways to connect authentically.
Disconnecting from smartphones and practicing discipline in technology use can lead to more present and fulfilling relationships. Social media has had a negative impact on how we experience real-world interactions, leading to a culture of instant gratification and quick decision-making in relationships.
It is important to take the time to truly get to know someone and not make judgments based on social media profiles.
Authenticity is key in dating profiles, and including a call to action can spark curiosity and engagement.
Deleting social media can be a personal choice and may present challenges in the dating world, but it can also lead to more authentic connections.

Chapters

00:00 Introduction and Background
01:45 Initial Reaction to Deleting Social Media
03:11 Negative Implications of Social Media
06:19 Different Social Media Platforms
08:21 Handling Attention and Followers
11:32 Attachment Theory and Relationships
14:11 Thirst for Attention vs Connection
25:08 Thirst for Attention and Popularity Contest
27:46 Discipline and Limiting Screen Time
30:04 Desire to Return to Flip Phones
33:57 Introverted Nature and Hiding Social Media
39:39 Relevance of Social Media in Initial Interactions
42:16 The Honeymoon Stage and Getting to Know Someone
46:58 The Importance of Shared Interests and Values
51:31 The Impact of Social Media on Dating
55:50 The Beauty of Contrast in Relationships
01:04:40 The Challenges of Dating in a Small Town
01:08:45 Crafting an Authentic Dating Profile
01:13:21 Paul's Book Launch Announcement

Paul's instagram: instagram.com/loveoverlimerence
Michael's Website: direct.me/itsmichaelhageman




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