AllPro Mindset

Erin Sappio, Jay Frable
  • 5.0 (3)
  • SOCIAL SCIENCES
  • UPDATED SEMIMONTHLY

This inspirational podcase explores various topics in the filed of Positive Psychology and addresses them in a relatable, everyday approach.

  1. 02/26/2025

    Counselor in Training Meditation Series: Meditation 3

    This meditation is made for Counselors-in-Training. It guides the listener through thoughts regarding control: being comfortable when we are in control and finding acceptance and peace when we are out of control.

    11 min

  2. 02/20/2025

    Counselor in Training Meditation Series: Meditation 2

    This meditation is made for Counselors-in-Training. It guides the listener through thoughts regarding Imposter Syndrome and making positive affirmations.

    9 min

  3. 02/13/2025

    Counselor in Training Meditation Series: Meditation 1 (with instrumentation)

    This is the first meditation in a series for Counselors-in-Training. This meditation guides the listener through thoughts regarding Imposter Phenomenon.

    11 min

  4. 02/13/2025

    Counselor in Training Meditation Series: Meditation 1 (no instrumentation)

    This meditation is made for Counselors-in-Training. It guides the listener through thoughts regarding imposter syndrome.

    11 min

  5. 12/21/2023

    Brief Meditation Series: Self Compassion Meditation

    Referred to as Season 3 on the AllPro Mindset podcast collection, the Brief Meditation Series intends to encourage peace, love, and hope for daily inspiration. These meditations are 10 minutes or less for the busy person to take a brief, contemplative pause. Season 3, Episode 1 in this series is a self compassion meditation to revive a sense of inner love and compassion.

    9 min

  6. 04/02/2023

    Teacher Meditation Series: Week 8 of 8

    Mediation 8 - This is episode 8 of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and mixing.This meditation has been modified from freely available meditations found at http://debbieguidinglight.blogspot.com/2014/01/gratitude-meditation.html and https://ggia.berkeley.edu/practice/gratitude_meditation

    28 min

  7. 03/27/2023

    Teacher Meditation Series: Week 7 of 8

    This is episode 7 of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and mixing. This meditation has been modified from freely available meditations found at https://www.virtualempathymuseum.com.au/wp-content/uploads/2018/10/30-minute-LOVING-KINDNESS-MEDITATION-final.pdf

    28 min

  8. 03/19/2023

    Teacher Meditation Series: Week 6 of 8

    This is episode 6 of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and mixing.This meditation has been modified from freely available meditations found at https://palousemindfulness.com/docs/mountain-meditation.pdf

    28 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

This inspirational podcase explores various topics in the filed of Positive Psychology and addresses them in a relatable, everyday approach.

Information

  • Creator
    Erin Sappio, Jay Frable
  • Years Active
    2017 - 2025
  • Episodes
    57
  • Rating
    Explicit
  • Show Website
    AllPro Mindset