44 episodes

This inspirational podcase explores various topics in the filed of Positive Psychology and addresses them in a relatable, everyday approach.

AllPro Mindset Dr. Erin Sappio and Coach Jay Frable, LPC

    • Science
    • 5.0 • 3 Ratings

This inspirational podcase explores various topics in the filed of Positive Psychology and addresses them in a relatable, everyday approach.

    Comparing Cultural Happiness: USA and Norway

    Comparing Cultural Happiness: USA and Norway

    The World Happiness Report, edited by John Helliwell from Canada, Richard Layard from London, and Jeffery Sachs from the US, was written by a group of independent experts acting in their personal capacities. It compares cultural happiness in countries world-wide among 6 criteria.  The 2017 World Happiness Report  ranks Norway in the number 1 spot whereas the United States is ranked number 14. Doc and Coach spoke to Synnove (Sanna) Nesse, Managing Director at MindsAhead about differences between American and Norwegian culture with regard to happiness.

    • 1 hr 4 min
    Multi Role Management with Samantha Ettus

    Multi Role Management with Samantha Ettus

    Life is full of commitments and we often find that we are juggling many balls.  Accomplished and dynamic Speaker, Author, TV Contributor, and Coach Samantha Ettus talks to us about managing those commitments in a guilt free, productive way.

    • 49 min
    AllPro Mindset talks about Focus

    AllPro Mindset talks about Focus

    Doc and Coach talk about Daniel Goleman’s book, Focus.  The science behind our ability to focus and how we can become self aware of how we focus can lead us toward or away from our goals. ProTips are offered for meditation, self awareness, and focus. Listen in to become all in!

    • 21 min
    Making Positive Thinking Your Reality

    Making Positive Thinking Your Reality

    Positive thinking isn't enough. It needs to be followed up with planning.  Doc and Coach explain using the WOOP method: Have your WISH in mind, Identify your favorable OUTCOME, Identify inevitable OBSTACLES, and PLAN effectively to make your goals become realities.

    • 34 min
    Mike Maira, Pole Vaulter, talks about Mental Toughness

    Mike Maira, Pole Vaulter, talks about Mental Toughness

    Mike Maira, Pole Vaulter, talks about mental toughness and successfully getting over the top!

    • 45 min
    Building New Habits

    Building New Habits

    Doc and Coach talk about the change in their show format, the change in the website links, and how YOU can make changes in your own lives.  We offer research behind change in our Brain Boost and offer Pro Tips for you to use daily.

    • 31 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

GrandTer ,

Great show!

I love he insights. With so much negativity in the world, this is a breath of fresh air!

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