Ally’s Digital Diary

Ally Kirton
  • ٤٫٣ (٧)
  • دراما

Welcome to Ally’s Digital Diary. We will discuss the many aspects of life love mental health the man upstairs and finally the pursuit of happiness :)

  1. ٨ يونيو

    Processing with PTSD

    Today I go through what it’s like to process with PTSD or Complex PTSD.

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  2. ٥ أبريل

    Psalms 4 (4/4/2026)

    Becoming like Jesus and dying to your flesh may look different for everyone. Come with me as I read Psalm 4 and I break it down through the Holy Spirit.

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  3. ٢ يناير

    Welcome to 2026

    In this episode, Ally reintroduces herself and shares the journey that turned her struggles with depression, anxiety, and loneliness into a platform for honesty, faith, and hope. What began as voice memos and raw storytelling became a global community for anyone waiting to get better. Ally reflects on milestones she once couldn’t imagine and reminds listeners that progress isn’t linear, but it is possible.This episode sets the tone for a year of consistency, growth, perseverance, and believing that your story isn’t over yet.

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  4. ٢٤‏/١٢‏/٢٠٢٥

    So you’re dating someone with a Mental Illness…

    Join me and my boyfriend to talk about the realities of being in a relationship with someone with a mental illness. Listen to what has worked for us and his overall experience.

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  5. ٢٢‏/٠٨‏/٢٠٢٥

    The Trap of Nostalgia

    I love looking back at old memories and experiences. We need to be careful not to let that trap us into glorifying what we overcame. I have a lot on my plate, and too much sodium isn't good for the heart. I missed you guys, too! Welcome back!"

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  6. ١٤‏/٠٣‏/٢٠٢٥

    Muchos Amigos

    Here are some anecdotes and thoughtful reflections on a life spent within a greater community. I've shared what I've learned from balancing multiple friendships and the insights it has given me about the future. Please enjoy! If you liked the episode, leave a comment and don’t forget to rate the podcast.

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  7. ٠٨‏/٠٣‏/٢٠٢٥

    Quick Check -in

    Here's a mini inter-dialogue session. See you all soon!

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  8. ٠٢‏/٠٣‏/٢٠٢٥

    Full Episode of The Journey of Drive and Connection (ft. Giancarlo Lopez)

    In this heartfelt and candid episode, I sit down with my co-star to explore the essence of drive, ambition, and the personal stories that shape us. Through honest revelations and sweet truths, we share a genuine conversation about life, its challenges, and the moments that truly matter. This is more than just a discussion—it's a touching glimpse into the human spirit and the bonds that connect us. Join us for an inspiring heart-to-heart about resilience, growth, and the beauty of life's journey.

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Welcome to Ally’s Digital Diary. We will discuss the many aspects of life love mental health the man upstairs and finally the pursuit of happiness :)

المعلومات

  • صناع العمل
    Ally Kirton
  • سنوات النشاط
    ٢٠٢١ - ٢٠٢٦
  • الحلقات
    ٣٥
  • التقييم
    ملائم
  • حقوق النشر
    © Ally Kirton
  • موقع البرنامج على الويب
    Ally’s Digital Diary