Almost Obsolete

Suzy Jahn
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Life and parenting coach, Suzy Jahn, delves into the world of life with teens and tweens.

  1. 31/01/2022

    Ep. 22: Liar, Liar Pants on Fire

    In this episode Suzy talks about why our teens lie to us and how to create a home environment that is more condusive to truth telling.

    Ep. 22: Liar, Liar Pants on Fire

  2. 17/01/2022

    Ep. 21: Mindfulness in the Mess

    Recovering perfectionist here! For so long I was so caught up in being perfect, in caring too much about what others think, in controlling everything and everyone around me. It was an exhausting and damaging way to live. Enter the idea of mindfulness. This episode I share about the impact learning mindfulness has had on my life and my parenting.

    Ep. 21: Mindfulness in the Mess

  3. 09/01/2022

    Ep. 20: Eating Disorders

    Teens struggle with weight, eating healthy and body image. Let's chat about some different eating disorders and how to help our teens who may use unhealthy weight control behaviors.

    Ep. 20: Eating Disorders

  4. 26/12/2021

    Ep. 19: Dealing with Disappointment

    Life can bring disappointments. It's just a fact. How you handle those disappointing feelings makes all the difference. Let's chat about how to manage those feelings.

    Ep. 19: Dealing with Disappointment

  5. 20/12/2021

    Ep. 18: Holiday Cray Cray

    This time of year is so much fun but can also be super duper stressful! In this week's episode, Suzy shares a few tips on how to manage the holiday stress.

    Ep. 18: Holiday Cray Cray

  6. 12/12/2021

    Ep. 17: Nothing Sleeps Like a Teen

    Sleep deprivation is a common problem for teens in our society. Suzy shares some common causes for sleep struggles, the effects and how to encourage better sleep in your home.

  7. 21/11/2021

    Ep. 16: Shame on You

    We've all probably experienced it, Mom Shaming. In today's episode, Suzy talks about what it is, what it isn't and how to combat it.

    Ep. 16: Shame on You

  8. 14/11/2021

    Ep. 15: Be an Active Listener

    Getting tweens and teens to talk can sometimes feel like pulling teeth. Today we discuss active listening, a skill that is essential to helping your child feel heard and encourages communication.

    Ep. 15: Be an Active Listener
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Life and parenting coach, Suzy Jahn, delves into the world of life with teens and tweens.

Información

  • Creador
    Suzy Jahn
  • Años de actividad
    2021 - 2022
  • Episodios
    22
  • Clasificación
    Apto
  • Copyright
    © Suzy Jahn
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    Almost Obsolete