12 episodes

Explores topics for maintaining good mental health through expanding your knowledge, developing insight and creating and sustaining behavior change, with the goal of improving the quality of your personal and professional lives. Visit richlombino.com to learn more about host Rich Lombino, Therapist & Lawyer, including his counseling practice, how to contact him and connect on social media, and read his blog and e-books to learn about other topics.

Amplify Insight Rich Lombino

    • Health & Fitness
    • 5.0 • 7 Ratings

Explores topics for maintaining good mental health through expanding your knowledge, developing insight and creating and sustaining behavior change, with the goal of improving the quality of your personal and professional lives. Visit richlombino.com to learn more about host Rich Lombino, Therapist & Lawyer, including his counseling practice, how to contact him and connect on social media, and read his blog and e-books to learn about other topics.

    How to Make Friends as an Adult

    How to Make Friends as an Adult

    Therapist and author Hope Kelaher (”The Friendship Therapist”) and host Rich Lombino explore opportunities and strategies for making and maintaining friendships in adulthood to build a more rewarding and happier life.

    • 27 min
    Promoting Positivity in a Negative Environment

    Promoting Positivity in a Negative Environment

    Social Worker Polly Jansen and host Rich Lombino discuss how to keep and promote positivity in all of our lives during challenging times

    • 18 min
    Finding Justice for Survivors of Sexual Abuse

    Finding Justice for Survivors of Sexual Abuse

    Lawyer John Rafferty and host Rich Lombino discuss legal rights and emotional support for survivors of sexual abuse

    • 41 min
    How to Help Someone Feeling Anxious or Depressed

    How to Help Someone Feeling Anxious or Depressed

    Learn how to provide support to those you care about having a difficult time with their mental health

    • 9 min
    Managing Alcohol Use

    Managing Alcohol Use

    Learn some strategies for managing your alcohol use, whether it’s New Years Eve or any time alcohol will be a part of your day.

    • 3 min
    Understanding Depression

    Understanding Depression

    Understanding the causes, symptoms, treatment and recovery from depression

    • 6 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

wilsonryan__ ,

Peaceful

Rich is great ! Not just incredibly qualified, but an amazing speaker and host. Episodes are inspiring and informative. Definitely worth the listen !

DrChris1981 ,

Excellent

Wonderful podcast, very insightful.

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