Explores topics for maintaining good mental health through expanding your knowledge, developing insight and creating and sustaining behavior change, with the goal of improving the quality of your personal and professional lives. Visit richlombino.com to learn more about host Rich Lombino, Therapist & Lawyer, including his counseling practice, how to contact him and connect on social media, and read his blog and e-books to learn about other topics.
How to Make Friends as an Adult
Therapist and author Hope Kelaher (”The Friendship Therapist”) and host Rich Lombino explore opportunities and strategies for making and maintaining friendships in adulthood to build a more rewarding and happier life.
Promoting Positivity in a Negative Environment
Social Worker Polly Jansen and host Rich Lombino discuss how to keep and promote positivity in all of our lives during challenging times
Finding Justice for Survivors of Sexual Abuse
Lawyer John Rafferty and host Rich Lombino discuss legal rights and emotional support for survivors of sexual abuse
How to Help Someone Feeling Anxious or Depressed
Learn how to provide support to those you care about having a difficult time with their mental health
Managing Alcohol Use
Learn some strategies for managing your alcohol use, whether it’s New Years Eve or any time alcohol will be a part of your day.
Understanding the causes, symptoms, treatment and recovery from depression
Rich is great ! Not just incredibly qualified, but an amazing speaker and host. Episodes are inspiring and informative. Definitely worth the listen !
Wonderful podcast, very insightful.