AMPLIFY with Lauren Salaun

Lauren Salaun
  • 4.8 (37)
  • Self-Improvement
  • Updated Daily

AMPLIFY is a podcast for women who are ready to deepen their self-awareness, embody their feminine essence, heal from the inside out, and create lives and relationships that feel deeply aligned, nourishing, and unapologetically authentic. Hosted by Lauren Salaun, entrepreneur, somatic life coach, and feminine embodiment mentor, AMPLIFY explores the intersection of femininity, dating and relationships, nervous system healing, subconscious reprogramming, personal growth, emotional intelligence, and self-mastery — all through a grounded, faith-based lens. This podcast is about becoming the woman who no longer abandons herself for love, success, validation, or survival. Through honest conversations, powerful insights, embodiment work, and deep inner healing, Lauren helps women reconnect to their intuition, regulate their nervous systems, elevate their standards, strengthen their boundaries, heal unhealthy patterns, and cultivate the kind of feminine magnetism that naturally transforms every area of life. In AMPLIFY, you’ll learn how to: embody healthy feminine energy without losing yourself create secure, connected, emotionally healthy relationships heal subconscious patterns and nervous system dysregulation step out of hyper-independence and survival mode deepen your confidence, discernment, softness, and self-trust become more magnetic, aligned, peaceful, and fully expressed design a deliciously authentic and aligned life that you deeply love  Whether you’re navigating dating, healing heartbreak, building a business, deepening your faith, or becoming the next version of yourself — AMPLIFY is here to support you in becoming the woman you were always meant to be. Connect with Lauren on social media at @LaurenSalaun or visit LaurenSalaun.com

  1. 06/25/2025

    Stop Settling For Bare Minimum & Attract A Masculine Man Who Leads with Kelly Chase

    In this raw, deeply reflective episode, Lauren Salaun sits down again with Kelly Chase—entrepreneur, speaker, and Love Is Blind alum—for a continuation of their soul-stirring conversation. Kelly shares the intimate details of her spiritual awakening and faith journey, including her evolving relationship with God, surrendering her path to divine guidance, and navigating real-life challenges like trauma, rejection, and unworthiness. Together, they discuss what it truly means to trust God, how to release control, and how spiritual alignment impacts every area of life—from career to dating to identity. Key Takeaways True healing begins with surrender—letting go of control and allowing God to take the lead. Rejection is often redirection; spiritual trust reframes pain as divine protection. Nervous system regulation is key to spiritual clarity and emotional alignment. Coaching with integrity means honoring God’s timing over personal ambition. Old identities must fall away for new ones to emerge—and that process is often messy. Faith work requires stillness, discernment, and the courage to face internal misalignment. Your worth isn't defined by performance, productivity, or perception—it's rooted in your divine design. God will use even your missteps and confusion as part of your redemption arc. Emotional triggers can reveal where more grace, healing, or truth is needed. Deep trust isn’t passive—it’s active surrender to a greater, unseen plan. Links and Resources Host: Lauren Salaun Website: https://www.laurensalaun.com/ Instagram: https://www.instagram.com/laurensalaun/ Guest: Kelly Chase Instagram: https://www.instagram.com/chaselifewithkelly/ Website: https://www.chaselifewithkelly.com/ Podcast: Chase Life with Kelly

  2. 06/17/2025

    Love Is Blind Fame, Rock Bottom Burnout, and Finding Faith with Kelly Chase

    In this vulnerable and powerful episode, Lauren Salaun is joined by returning guest Kelly Chase, entrepreneur, speaker, podcaster, and star of Love is Blind Season 1. Together, they explore a wide range of topic,s including Kelly’s faith journey, spiritual awakening, reality TV fame, rejection wounds, emotional healing, and the tension between entrepreneurship and self-abandonment. Kelly opens up about the behind-the-scenes impact of reality TV, setting boundaries in toxic relationships, finding peace in corporate work, and rediscovering purpose through God, coaching, and self-worth. This is a must-listen for anyone navigating identity, career pivots, and spiritual transformation. Key Takeaways A faith journey can begin with curiosity, vulnerability, and subtle nudges from God. Boundaries are an act of self-protection and are especially necessary in toxic or manipulative relationships. Fame and success can amplify unresolved wounds—without healing, they become louder. Your identity isn't tied to your job title or social media presence—peace can come from unexpected pivots. Sometimes, the most aligned next step is the smallest one, like taking on one coaching client. God's presence often reveals itself in stillness, nature, and simple acts of surrender. Emotional healing and deliverance require letting go of resentment, control, and spiritual confusion. Rejection wounds often stem from early childhood, and recognizing their roots is the first step to transformation. Choosing faith over fear often starts with deciding to show up—even before you feel "ready." You don't have to be fully healed to serve others—you only need to be one step ahead. Links and Resources Host: Lauren Salaun Website: https://www.laurensalaun.com/ Instagram: https://www.instagram.com/laurensalaun/ Guest: Kelly Chase Instagram: https://www.instagram.com/chaselifewithkelly/ Website: https://www.chaselifewithkelly.com/ Podcast: Chase Life with Kelly

  3. 06/04/2025

    Boundaries, Self-Mastery, and How To Handle Disrespect

    In this fire-packed solo episode, Lauren Salaun breaks down the real meaning of self-respect, emotional mastery, and boundaries—especially in the context of dating and relationships. She reveals the truth about disrespect: how it’s often a test, not a mistake, and how your response determines whether others treat you with the respect you deserve. If you’ve ever found yourself over-explaining, overreacting, or trying to prove your worth, this episode is your wake-up call. Lauren shows you how to hold your power, respond with calm confidence, and attract high-quality relationships through embodied self-respect. Key Takeaways Disrespect is often a test to see what you’ll tolerate—not a misunderstanding. People respect you not because you explain yourself, but because you respect yourself. Big emotional reactions signal loss of power—emotional mastery lies in calm, clear boundaries. Boundaries are most powerful when lived, not loudly announced. You don’t owe anyone long explanations for your standards. If someone keeps crossing your lines, it’s not a mistake—it’s a message. Quality men respect women with high standards and strong self-worth. Walking away from poor treatment reinforces your worth to you and the world. Emotional regulation allows you to feel fully without letting your emotions run the show. The most magnetic energy comes from knowing you never have to fight for love or respect. Links and Resources Host: Lauren Salaun Website: https://www.laurensalaun.com/ Instagram: https://www.instagram.com/laurensalaun/

  4. 05/27/2025

    How To Make A Man Fall In Love – Backed By Science

    In this insightful solo episode, Lauren breaks down the science behind male attraction, bonding, and commitment. Going beyond surface-level dating advice, she dives into the four key hormones—testosterone, dopamine, oxytocin, and vasopressin—and explains how to naturally activate them through feminine energy, communication, and presence. Whether you’re dating, in a relationship, or wanting to reignite passion, this episode is packed with actionable insights to help you create a deeper connection and magnetic chemistry, without over-efforting or chasing. Key Takeaways Men and women bond differently—men bond through effort and investment, not constant closeness. Testosterone is activated when a man feels needed and masculine; your feminine energy supports this. Dopamine, the thrill hormone, drops when you're overly available—create space and mystery. Oxytocin bonds women easily, but for men, emotional safety and trust are prerequisites. Vasopressin, the often-overlooked hormone, drives male commitment, protectiveness, and loyalty. Overgiving, overfunctioning, and initiating too much can kill attraction and bonding. Feminine magnetism is about being, not doing—allow love to flow to you, not through effort. Your value lies in your presence, receptivity, and radiance—not how much you perform. Links and Resources Host: Lauren Salaun Website: https://www.laurensalaun.com/ Instagram: https://www.instagram.com/laurensalaun/

  5. 05/20/2025

    Some of My Unpopular Opinions on Femininity & Dating

    In this bold solo episode, Lauren dives into a series of thought-provoking (and potentially triggering) “unpopular opinions” around femininity, dating, boundaries, and self-respect. Speaking directly to women who feel called to live unapologetically and expansively, Lauren shares raw truths about feminine power, personal standards, and relational dynamics. With clarity and fire, she challenges societal norms, modern dating mindsets, and invites listeners to step into their magnetic, self-anchored selves. Key Takeaways Feminine and masculine energies are fundamentally different—and beautifully so. Feminine power thrives in being, not doing. Equality is about value, not sameness in roles or strengths. You can't expect a “king” while operating from unhealed energy. Radical self-responsibility is required to shift your dating patterns. Your nervous system must feel safe to receive healthy love. Stop expecting your partner or a relationship to complete you. Boundaries matter more than repeated ultimatums. Femininity is not weakness—it is soft power with deep impact. True feminine surrender requires strength, discernment, and trust. Links and Resources Host: Lauren Salaun Website: https://www.laurensalaun.com/ Instagram: https://www.instagram.com/laurensalaun/

  6. 05/13/2025

    My Egg Freezing Experience

    In this deeply personal episode, Lauren opens up about her journey through egg retrieval and freezing. From navigating life post-breakup and facing hormonal imbalances, to finding trusted medical care and preparing both physically and emotionally for fertility preservation—Lauren shares candid insights that many women will resonate with. She offers a transparent look into the procedures, her mindset shifts, and how the entire experience gave her peace of mind about her future family planning. Chapters 00:00 – Navigating Life Changes and Health Decisions 10:09 – The Journey of Egg Freezing 21:24 – Preparing for Egg Retrieval 36:22 – The Hormone Injection Process 52:23 – Second Round of Egg Freezing 01:01:27 – Results and Chances of Success 01:10:35 – Reflections on the Experience   Links and Resources Host: Lauren Salaun Website: https://www.laurensalaun.com/ Instagram: https://www.instagram.com/laurensalaun/

  7. 05/06/2025

    Women Are The Waves, Men Are The Rocks

    In this episode of Amplify, Lauren unpacks the emotional dynamics between masculine and feminine energies, especially during moments of emotional intensity. She explores how women’s natural emotional cycles can be misunderstood in relationships, and why men often struggle with the unpredictability of emotional expression. Lauren challenges the idea of “emotional safety” as predictability, and instead encourages both men and women to embrace emotional maturity, responsibility, and authentic expression. This episode is an invitation to lean into the messiness of real love—and to stop shrinking your emotions for the sake of comfort. Key Takeaways Men create emotional safety by being steady and grounded Women’s emotional fluctuations are natural and cyclical Suppressing emotions for the sake of comfort creates disconnection Real connection requires emotional responsibility from both partners Love thrives not in predictability, but in embracing the emotional chaos Resources & Links: 🔗Magnetic Femininity Audit 🔗 Follow Lauren on Instagram 🎧 Subscribe to the Podcast

  8. 04/29/2025

    Becoming A Multiorgasmic Woman With Tilly Storm

    In this bold and thought-provoking episode of Amplify, Lauren sits down with Tilly Storm, a former doula turned sexual empowerment coach, to explore the deep connections between pleasure, abundance, and personal awakening. Tilly shares her journey to becoming a multi-orgasmic woman, shedding light on the barriers many women face due to religious conditioning, societal shame, and nervous system dysregulation. From the power of jade egg practices to the surprising link between sexual energy and money, this conversation offers practical and empowering insights into reclaiming the body and embracing feminine pleasure. The episode also takes a brave dive into Tilly’s political awakening, the challenges of being a conservative voice in the sex coaching space, and her take on polarizing cultural topics—from relationship dynamics to media narratives and human trafficking. Key Takeaways Being multi-orgasmic is about deep connection, not just climax Jade egg practices support embodiment and sensual awakening Healing the nervous system enhances the capacity for pleasure Shame from religious conditioning can block sexual fulfillment There’s a strong link between sexual energy and abundance Political awakening often shifts personal and professional values Conservative voices face unique challenges in progressive spaces Breathwork is key to regulating emotions and reclaiming pleasure Awareness is rising around issues like human trafficking and media influence 🎧 Tune in for a raw, expansive conversation on feminine power, truth-telling, and reclaiming your pleasure—on your terms. Resources & Links: 🔗Follow Tilly on Instagram 🔗Tilly's Website 🔗 Follow Lauren on Instagram 🎧 Subscribe to the Podcast

See All (161)

Trailer

4.8
out of 5
37 Ratings

About

AMPLIFY is a podcast for women who are ready to deepen their self-awareness, embody their feminine essence, heal from the inside out, and create lives and relationships that feel deeply aligned, nourishing, and unapologetically authentic. Hosted by Lauren Salaun, entrepreneur, somatic life coach, and feminine embodiment mentor, AMPLIFY explores the intersection of femininity, dating and relationships, nervous system healing, subconscious reprogramming, personal growth, emotional intelligence, and self-mastery — all through a grounded, faith-based lens. This podcast is about becoming the woman who no longer abandons herself for love, success, validation, or survival. Through honest conversations, powerful insights, embodiment work, and deep inner healing, Lauren helps women reconnect to their intuition, regulate their nervous systems, elevate their standards, strengthen their boundaries, heal unhealthy patterns, and cultivate the kind of feminine magnetism that naturally transforms every area of life. In AMPLIFY, you’ll learn how to: embody healthy feminine energy without losing yourself create secure, connected, emotionally healthy relationships heal subconscious patterns and nervous system dysregulation step out of hyper-independence and survival mode deepen your confidence, discernment, softness, and self-trust become more magnetic, aligned, peaceful, and fully expressed design a deliciously authentic and aligned life that you deeply love  Whether you’re navigating dating, healing heartbreak, building a business, deepening your faith, or becoming the next version of yourself — AMPLIFY is here to support you in becoming the woman you were always meant to be. Connect with Lauren on social media at @LaurenSalaun or visit LaurenSalaun.com

Information

  • Creator
    Lauren Salaun
  • Years Active
    2021 - 2025
  • Episodes
    161
  • Rating
    Explicit
  • Copyright
    © Copyright 2025 Lauren Salaun All rights reserved.
  • Show Website
    AMPLIFY with Lauren Salaun