42 episodes

An Amber a Day is all about functional nutrition approaches with Amber Fischer, a functional nutritionist and Certified Nutrition Specialist in San Antonio, Texas. Amber specializes in autoimmune conditions and fertility issues, particularly PCOS. Amber talks about nutrition, takes questions from listeners, and interviews other health professionals. She also invites you to take a look at her life and gives behind the scenes looks at being a nutritionist and a woman who struggles with PCOS, has been through cancer and IVF and a mother. Her approach is realistic, honest, vulnerable and she talks about everything with a sense of humor. *All the information expressed in An Amber a Day: The Functional Nutrition Podcasts is for information purposes only. Always consult your doctor and nutritionist for any medical advice and before making any diet and lifestyle changes.

An Amber a Day: The Functional Nutrition Podcast Amber Fischer, MS, CNS

    • Nutrition
    • 5.0 • 11 Ratings

An Amber a Day is all about functional nutrition approaches with Amber Fischer, a functional nutritionist and Certified Nutrition Specialist in San Antonio, Texas. Amber specializes in autoimmune conditions and fertility issues, particularly PCOS. Amber talks about nutrition, takes questions from listeners, and interviews other health professionals. She also invites you to take a look at her life and gives behind the scenes looks at being a nutritionist and a woman who struggles with PCOS, has been through cancer and IVF and a mother. Her approach is realistic, honest, vulnerable and she talks about everything with a sense of humor. *All the information expressed in An Amber a Day: The Functional Nutrition Podcasts is for information purposes only. Always consult your doctor and nutritionist for any medical advice and before making any diet and lifestyle changes.

    Pt 2 Victimization in Health and Post-Traumatic Growth with Dr. Kerry Haddock- Episode 42

    Pt 2 Victimization in Health and Post-Traumatic Growth with Dr. Kerry Haddock- Episode 42

    This week, Amber continues a series with friend and expert Dr. Kerry Haddock called Conversations with Kerry.  In this episode (this is part 2), they discuss over-identification with the feeling of victimization and their own unique journeys to healing...

    • 39 min
    Victimization in Health and Post-Traumatic Growth with Dr. Kerry Haddock

    Victimization in Health and Post-Traumatic Growth with Dr. Kerry Haddock

    This week, Amber begins a series with friend and expert Dr. Kerry Haddock called Conversations with Kerry. In this episode, they discuss over-indentification with the feeling of victimization and their own unique journeys to healing after cancer as young women.

    • 32 min
    Diet Strategies for Insulin-Resistant PCOS- Episode 40

    Diet Strategies for Insulin-Resistant PCOS- Episode 40

    In today's episode, Amber continues her series on diet approaches for the different types of PCOS. Today's episode is focused on strategies for insulin-resistant PCOS. She discusses her thoughts on typical diet approaches like keto and low carb and what she sees work best in practice.

    • 42 min
    Conversations with Amber March 2021- Episode 39

    Conversations with Amber March 2021- Episode 39

    This episode continues Amber's series "Conversations with Amber" where she talks about her life and things going on personally and professionally.  Today, Amber discusses the functional medicine conference she is going through currently, her latest...

    • 41 min
    The 4 Types of PCOS, Episode 38

    The 4 Types of PCOS, Episode 38

    On today's episode, Amber discusses the four types of PCOS that she works with in practice, how to identify each one and her typical strategies.  Send your questions for the podcast to anamberadaypodcast@gmail.comInterested in supporting the podcast? ...

    • 53 min
    Advice for When You've Just Been Diagnosed with PCOS, Episode 37

    Advice for When You've Just Been Diagnosed with PCOS, Episode 37

    In this episode, Amber discusses her best advice for when you've been diagnosed with PCOS.  This is the start of a series on PCOS that will cover steps for diet and lifestyle changes to make the biggest impact on your health.  When you're first...

    • 52 min

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

Kerry Had ,

Informative and relatable

So easy to listen to! I find Amber to be relatable and knowledgeable. Everything that she shares is based off of years of experience, both personally and professionally. Definitely listen to the episodes about gut health!

Mel Riv ,

Love this Podcast

This podcast is so educational and easy to listen to. Amber has a great personality and great energy! The tips and tricks I’ve been able to learn have become to helpful for me. 5 stars!!!!!

S.Elizabeth. ,

A fantastic personality and a woman you can TRUST

I have been a fan of Amber's for a long time - I started following her right when she started doing her advocacy work. Her nutrition advice is SPOT ON and I am just endlessly enamored with her kindness, passion, and wit. If you're looking for a podcast about wellness from the bottom up, (and as someone who has seen and heard it all over the years), you can't do better than this one :)

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