Kefi Life
Flourish and feel alive in mind, body and soul - the Greek way! Join radio personality Kiki Vale on Kefi Life, a podcast that will enlighten listeners to discover ways to prosper in life and seize moments. The energy and essence of our episodes is to lead you to a life where all is well- Ola Kala! Take care of the body through nutrition and movement. Cultivate the mind through thought and discussion. Nourish the soul through prayer, passion and “philotimo” – one of my favorite Greek words, and one that is uniquely Greek; it describes a way of life; the spirit of duty and doing what’s right and honorable even when difficult. Each week, Kiki will begin her episode with a logo, or word, to help harmonize your mind, body and soul. Kefi, another formidable word, bringing joy, passion & soul to the podcast, will combine with the tenets of wellness. Like a true Hellene, Kiki will share recipes, storytelling, commentary, expert interviews, all of which lean upon the knowledge and wisdom learned at the table of her Greek ancestors, philosophers and from leading doctors specializing in Integrative Medicine. Kiki is a graduate of the school of Integrative Nutrition. Tune in each week to build on a life of Ola Kala – All Is Well. NOTE: This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.
Inspiring and Positive
4 days ago
I wish this woman could be my next door neighbor, inviting me to go for walks and reminding me to drink water and go to bed early! She’s upbeat and her advice and interviews always leave me feeling inspired. I love that she includes not just caring for your body, but your soul as well.
Listen ASAP!!
Jul 12
I love this podcast! It has a little bit of everything! Health is number one! Plus there are always great guests! Perfect to put on for your morning makeup routine or ride to work! Love it!
Short & Sweet
06/05/2023
Perfect dose of wellness with each episode of Kefi Life! Kiki Vale blends something old with something new, sharing people, places, and things to bolster our mind, body, and soul with what it takes to live a vibrant life!
Such an informative podcast!
04/17/2022
Love this podcast. It’s a highlight to my daily commute.
About
Information
- CreatorKiki Vale
- Years Active2021 - 2024
- Episodes180
- RatingClean
- Copyright© Koukla Productions LLC. All rights reserved.
- Show Website
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