Shalem Podcasts: Meditation and Yoga for Well-Being

Rabbi Lavey Derby and Julie Emden

Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast each month to help you focus on one "middah" (character trait) as we move through the year.

  1. Meditation -- Finding Calm and Wisdom in the Midst of Difficulties

    2020/03/20

    Meditation -- Finding Calm and Wisdom in the Midst of Difficulties

    The Peninsula Jewish Community Center's Rabbi Lavey Derby presents a special Shalem Podcast meditation to help you find calm and wisdom in the midst of difficulties.

    12 分鐘
  2. Embodied Practice on Trust - Bitachon

    2020/03/14

    Embodied Practice on Trust - Bitachon

    Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast to help you focus on one "middah" (character trait).

    10 分鐘
  3. Embodied Practice on Zrizut - Enthusiasm

    2020/03/14

    Embodied Practice on Zrizut - Enthusiasm

    Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast to help you focus on one "middah" (character trait).

    10 分鐘
  4. Embodied Practice on Forgiveness - Mechila

    2019/09/11

    Embodied Practice on Forgiveness - Mechila

    Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast to help you focus on one "middah" (character trait) as we move through the year.

    5 分鐘
  5. An embodied practice for joy (simcha)

    2018/11/01

    An embodied practice for joy (simcha)

    Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast to help you focus on one "middah" (character trait) as we move through the year.

    10 分鐘
  6. A meditation on joy - Simcha

    2018/11/01

    A meditation on joy - Simcha

    Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast to help you focus on one "middah" (character trait) as we move through the year.

    11 分鐘

  7. 2018/08/29

    Embodied Practice on Forgiveness - Slicha

    Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast to help you focus on one "middah" (character trait) as we move through the year.

    11 分鐘
  8. Meditation on Forgiveness - Slicha

    2018/08/29

    Meditation on Forgiveness - Slicha

    Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast to help you focus on one "middah" (character trait) as we move through the year.

    12 分鐘
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簡介

Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast each month to help you focus on one "middah" (character trait) as we move through the year.

資訊