Ananda Down Under

sean watson
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This podcast will touch on mental health, spirituality & everything in between. I'm hoping to learn just as much as the listener.

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  1. 2023. 03. 31.

    Shame

    This Episode of Ananda Down Under features my friend Gerry Bronn. Gerry is a Holistic, Clinical & Coaching Psychologist. Gerry covers mainly "Shame" which can be such a debilitating emotion. So many other issues can stem from Shame; such as anxiety and depression. Gerry gives insight into how to recognize shame and regulate it. You can reach Gerry Bronn here: https://www.inhealthbyron.com.au/ Episode recorded & edited by Louis Muller you can find him here: https://www.louismullerproductions.com/

    48분
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This podcast will touch on mental health, spirituality & everything in between. I'm hoping to learn just as much as the listener.

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    sean watson
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    Ananda Down Under