Anchor Your Dreams

Meghan McQuillan

We are creating an inviting space for women to share stories both in business and real life as we bridge the gap between un-relatable to relatable and opening the curtains to the blood, sweat, tears; all while we strive to “Anchor Your Dreams” This will both be anecdotal and educational as we have interviews and talking episodes.

  1. Kayleigh McDonald | Building Blocks of Branding

    FEB 12

    Kayleigh McDonald | Building Blocks of Branding

    NAVIGATING ENTREPRENEURSHIP: GROWTH, BRANDING, AND COMMUNITY In this episode of Anchor Your Dreams, host Meghan McQuillan welcomes Kayleigh McDonald of Prismatic Creative. They discuss the challenges and rewards of moving to a new community, stepping out of one's comfort zone, and the importance of perseverance. Kayleigh shares insights into starting and growing her business from scratch, her love for branding and web design, and the hurdles as an introverted entrepreneur. They also delve into brand strategy, the significance of personal branding, and actionable tips for entrepreneurs to enhance their marketing efforts. This episode is packed with motivational advice and practical steps to help women entrepreneurs stay anchored while they grow. Join us in celebrating successes, exploring the challenges faced, and gaining inspiration for your own journey. Remember, the path to success is a collaborative one, and you are not alone. In this conversation, we talk about: Overcoming Introversion in Business Evolving Your Brand Over Time Upcoming Speaking Engagements Choosing the Right Social Media Platforms Connect with Kayleigh Website: PrismaticCreativeCo.ca Instagram: @PrismaticCreativeCo Join the Sulis Collective Sulis Collective is a coworking and community space for women building meaningful work without doing it alone. If this episode resonated and you’re craving connection, accountability, and a place to anchor your growth, you’re welcome here. 🔗 Sulis Collective 📍 Based on Vancouver Island | Global community welcome If this episode resonated, share it with a woman who’s navigating growth without wanting to lose herself in the process. Anchor Your Dreams is a podcast for women entrepreneurs navigating growth, self-trust, and aligned success — hosted by Meghan McQuillan. Continue the conversation and connect with us on social media: @anchoryourdreams.pod @meghan.mcquillan www.meghanmcquillan.com

    49 min
  2. Robyn + Monika | Mint Cleaning

    FEB 3

    Robyn + Monika | Mint Cleaning

    BUILDING A CLEANING BUSINESS FROM SCRATCH: A JOURNEY OF COMMUNITY AND FOCUS In this episode, we delve into the story of how two friends spontaneously decided to start a cleaning business, quickly growing it to include a full client list and staff within a month. Their venture expanded to selling cleaning products nationwide and gaining significant online traction. The founders share their experiences of community support, navigating challenges, and the importance of focusing on their strengths. They also discuss balancing fun aspects of the business with necessary strategic planning, and their commitment to sustainable practices by promoting reusable over single-use plastics. Join us in celebrating successes, exploring the challenges faced, and gaining inspiration for your own journey. Remember, the path to success is a collaborative one, and you are not alone. In this conversation, we talk about: Starting a business from nothing Rapid  growth and success Personal connections and community Challenges and realities of business Connect with Robyn + Monika Website: mintcleaningproducts.com Instagram: @mintcleaning_ Join Sulis Collective Sulis Collective is a coworking and community space for women building meaningful work without doing it alone. If this episode resonated and you’re craving connection, accountability, and a place to anchor your growth, you’re welcome here. 🔗 Sulis Collective 📍 Based on Vancouver Island | Global community welcome If this episode resonated, share it with a woman who’s navigating growth without wanting to lose herself in the process. Anchor Your Dreams is a podcast for women entrepreneurs navigating growth, self-trust, and aligned success — hosted by Meghan McQuillan. Continue the conversation and connect with us on social media: @anchoryourdreams.pod @meghan.mcquillan www.meghanmcquillan.com

    50 min

  3. 12/16/2025

    From Pause to Progress | Meghan McQuillan

    Season One Finale of Anchor Your Dreams: Reflecting on Growth and New Beginnings In this season finale of Anchor Your Dreams, the host reflects on the journey of Season One, sharing the reasons for the pause, the impact of conversations with guests, and the personal growth that occurred. The episode emphasizes the importance of listening, perspective, and resilience in the pursuit of dreams. It honors the stories and experiences shared by guests, highlights key moments, and prepares listeners for the upcoming Season Two, rooted in the lessons learned. The episode invites dreamers to join a supportive community and continue navigating the path of ambition together. Continue the conversation and connect with us on social media: @anchoryourdreams.pod @meghan.mcquillan www.meghanmcquillan.com

    7 min
  4. Success + Spirituality | We Thrive at Life

    12/11/2025

    Success + Spirituality | We Thrive at Life

    NAVIGATING LIFE'S CHALLENGES: RESILIENCE, GRATITUDE, AND AUTHENTIC SUCCESS   Join us in celebrating her successes, exploring the challenges faced, and gaining inspiration for your own journey. Remember, the path to success is a collaborative one, and you are not alone.   Main Topics: Gratitude and Mental Agility Power of Intention and Posture Lessons from Family and Childhood Failing Forward to Success Motivation and Core Values   In this episode of 'Anchor Your Dreams,' host Meghan McQuillan sits down with Ann Marie from 'We Thrive at Life' to discuss her remarkable journey of overcoming numerous life challenges, including car accidents, traumatic brain injury, and cancer. Anne-Marie shares her perspective on measuring success beyond monetary terms, the importance of community, and staying motivated amidst adversity. The conversation delves into maintaining gratitude, setting oneself up for success, and the profound role of spirituality. Ann Marie also introduces her 'Bee Pubbed' initiative, aiding aspiring authors. Join them as they explore resilience, the value of relationships, and the power of an intentional, love-driven life.   Please Leave a Review || We would love to hear your takeaways and “aha” moments from today’s episode. Please leave a star rating and a written review 3   Follow Our Guest:   Linktree: We Thrive at Life   Continue the conversation and connect with us on social media: @meghan.mcquillan www.meghanmcquillan.com

    52 min
  5. Harmony + Healing | Ali Kay

    12/10/2025

    Harmony + Healing | Ali Kay

    EMBRACING HOLISTIC HEALING AND SELF-EMPOWERMENT Join us in celebrating her successes, exploring the challenges faced, and gaining inspiration for your own journey. Remember, the path to success is a collaborative one, and you are not alone. Main Topics: Healing Touch: Using Your Hands Facial Reflexology Surrender and Trust Understanding the Nervous System Importance of Being Present In this episode of 'Anchor Your Dreams,' host Meghan McQuillan welcomes Ali Kay of Ali Kay Holistic, a registered Canadian reflexology therapist and skincare specialist. Ali shares her journey of embracing natural beauty and surrendering to the unknown. The conversation covers topics like the power of intention, the significance of understanding and working with the nervous system, and the holistic approach to skincare. Ali emphasizes the importance of slowing down, being present, and trusting oneself. The episode explores how reflexology can be a powerful tool for healing, both physically and emotionally, and the importance of community and collaboration.  Please Leave a Review || We would love to hear your takeaways and “aha” moments from today’s episode. Please leave a star rating and a written review 3   Follow Our Guest: Website: Ali Kay Holistics   Continue the conversation and connect with us on social media: @meghan.mcquillan www.meghanmcquillan.com

    1h 13m
  6. Burnout + Realizations | Jesseca Tighe, PhD

    12/09/2025

    Burnout + Realizations | Jesseca Tighe, PhD

    FINDING PURPOSE AND BALANCE: JOURNEY FROM HEALTHCARE TO COACHING Join us in celebrating her successes, exploring the challenges faced, and gaining inspiration for your own journey. Remember, the path to success is a collaborative one, and you are not alone. Main Topics: The Power of Helping Others It All Starts with a Dream Therapy vs. Coaching Understanding Dopamine Unexpected Paths In this episode of 'Anchor Your Dreams,' host Meghan McQuillan welcomes Jesseca Tighe, PhD, founder of SOULutions for Health, to discuss her unique career journey. Jesseca shares her experiences of overcoming career burnout, the impact of the 2008 financial crisis on her career path, and the transition from healthcare administration to launching her own business as a career, life, and leadership coach. They discuss the importance of community, the benefits of helping others, and practical tips for practicing mindfulness and rest. Jesseca emphasizes the significance of pursuing one's dreams, understanding personal mental health needs, and staying motivated through life's challenges. Please Leave a Review || We would love to hear your takeaways and “aha” moments from today’s episode. Please leave a star rating and a written review 3 Follow Our Guest: LinkedIn: Jesseca Tighe Website: SOULutionsForHealth.com Facebook: Jesseca Tighe   Continue the conversation and connect with us on social media: @meghan.mcquillan www.meghanmcquillan.com

    55 min
  7. Ripple Effect of Transformation | Emily Reuschel

    12/08/2025

    Ripple Effect of Transformation | Emily Reuschel

    TRANSFORMING OBSTACLES INTO OPPORTUNITIES Join us in celebrating her successes, exploring the challenges faced, and gaining inspiration for your own journey. Remember, the path to success is a collaborative one, and you are not alone. Main Topics: The Validation Trap Ripple Effect of Transformation Generational Empowerment Podcasting Small Town Living In this episode of 'Anchor Your Dreams,' host Meghan McQuillan interviews Emily about her transformative journey. Emily shares her personal story of feeling stuck and overwhelmed after the birth of her second child, and how this pivotal moment led her towards a health and personal development journey. The conversation touches on Emily’s transition from an Instagram live series to podcasting, the importance of intentional goal-setting, and the creation of supportive communities for women. Both Meghan and Emily emphasize the significance of trust, resilience, and the power of community in achieving dreams, particularly in small towns and rural settings. Tune in to hear their insights on navigating life's phases, leveraging personal struggles for growth, and the impact of surrounding yourself with supportive, like-minded individuals. Please Leave a Review || We would love to hear your takeaways and “aha” moments from today’s episode. Please leave a star rating and a written review 3 Follow Our Guest: IG: @emilyreuschel Website: emilyreuschel.com Podcast: Gather in Growth   Continue the conversation and connect with us on social media: @meghan.mcquillan www.meghanmcquillan.com

    1h 13m
  8. Mindful Eating Advocate + Speaker | Kourtney Talkington

    07/29/2025

    Mindful Eating Advocate + Speaker | Kourtney Talkington

    FINDING BALANCE: EMBRACING CHANGE AND HONORING YOUR ROOTS   Join us in celebrating her successes, exploring the challenges faced, and gaining inspiration for your own journey. Remember, the path to success is collaborative, and you are not alone.   Main Topics: Community Connection Mindful Eating Joyful Movement Self-Compassion Boundaries Rejecting Diet Culture   In this episode of 'Anchor Your Dreams,' host Meghan McQuillan welcomes mindful eating advocate and speaker Kourtney Talkington. Kourtney shares her journey of living in rural Kansas, overcoming obstacles, and embracing her roots. The conversation touches on the importance of community, navigating societal pressures, and maintaining a healthy relationship with food. Kourtney reflects on pivotal moments that shaped her values, including her study abroad experience in Italy, which transformed her views on food and body image. The episode offers insights into setting personal boundaries, finding joy in daily activities, and breaking free from diet culture. Join them as they explore the power of self-discovery and resilience in the pursuit of personal growth and fulfillment.   Please Leave a Review || We would love to hear your takeaways and “aha” moments from today’s episode. Please leave a star rating and a written review 3   Follow Our Guest:   IG: @kourtney.talkington My Links: Kourtney Talkington    Continue the conversation and connect with us on social media: @meghan.mcquillan www.meghanmcquillan.com

    1h 14m
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Trailer

About

We are creating an inviting space for women to share stories both in business and real life as we bridge the gap between un-relatable to relatable and opening the curtains to the blood, sweat, tears; all while we strive to “Anchor Your Dreams” This will both be anecdotal and educational as we have interviews and talking episodes.

Information

  • Creator
    Meghan McQuillan
  • Years Active
    2023 - 2026
  • Episodes
    27
  • Rating
    Explicit
  • Copyright
    © Copyright 2023 All rights reserved.
  • Show Website
    Anchor Your Dreams