And So It Flows

WTBR 89.7FM - Pittsfield Community Radio

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'And So It Flows' combines our unique blend of water music, water news, water culture and deep water talk. 'And So It Flows' brings water outside the cup. Moisten your ears every Tuesday @ 2pm on WTBR 89.7 FM - Pittsfield Community Radio. Or listen via podcast on Apple Podcasts, Amazon Music, Podcast Addict, Youtube Music and many more podcast platforms. And, remember to love your water.

14 THG 4

And So It Flows - April 14, 2026 - 'Mayflower Roots to Deep Dives: The UCC’s Call to Action'

In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Rev Mike Denton. They talk of spiritual empowerment, UCC’s Mayflower roots, and co-creation of a just world through activism. Plus, a look at the Deep Dive with Chris Hedges and Veterans For Peace to resolve the PCB cleanup.

1 giờ 1 phút
7 THG 4

And So It Flows - April 7, 2026 - 'Water's Message Of Peace'

In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with his h2o ideas and his water vibe, vibin’ on water for peace—inner and outer peace. Leslie sails through water as a culture of peace, sharing insights on the unified messages of water and the Masaru Emoto Peace Project’s vision.

1 giờ
31 THG 3

And So It Flows - March 31, 2026 - 'The Strait Of Hormuz'

In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Eric Wasileski, US Navy vet and peace activist about his time in the Persian Gulf including the Strait Of Hormuz. Eric and Leslie discuss the mess created by a misguided Iran war policy and the toxic legacy of the US military.

1 giờ
17 THG 3

And So It Flows - March 17, 2026 - 'Like Water For Coffee'

In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Jess Rufo, coffee expert and owner of Dottie’s Coffee Lounge. They discuss the chemistry between water and the perfect brew, the jolt of caffeine, and the commitment to fuel the economic flow and the spirit of Pittsfield, MA.

1 giờ 1 phút
10 THG 3

And So It Flows - March 10, 2026 - 'The Thermal Flow Of Hydrotherapy: Optimizing Health Through Hot and Cold'

In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Andy Huh, a sauna and cold plunge expert. They explore the transformative wellness value of hydrotherapy, diving deep into how alternating extreme temperatures optimize physical recovery, mental clarity, and metabolic health.

1 giờ 1 phút
3 THG 3

And So It Flows - March 3, 2026 - 'From Active Duty To Rivers: Veterans Take On PCBs'

In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Eric Wasileski of Pittsfield Veterans For Peace sharing about PCBs in the Housatonic River, teasing their upcoming Deep Dive event on environmental health and PCB remediation with Pulitzer Prize-winning journalist Chris Hedges.

1 giờ 1 phút
24 THG 2

And So It Flows - February 24, 2026 - 'Nourished by Land and Water: Building Strong Community Farms'

In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Margaret Moulton of Berkshire Grown to share how supporting local farms builds stronger communities. Leslie and Margaret discuss bringing people closer to fresh, local food and how a regional food system strengthens the region.

1 giờ
17 THG 2

And So It Flows - February 17, 2026 - 'Abolish Ice?'

Abolish Ice?, our third episode of our Cold As Ice series, our host and H2O Ambassador Leslie Gabriel sits with Fernando León, of Berkshire Interfaith Organizing. They discuss the vigilant response to ICE raids in Berkshire County. They discuss the growing American resistance to ICE.

1 giờ

Xem tất cả (118)

'And So It Flows' combines our unique blend of water music, water news, water culture and deep water talk. 'And So It Flows' brings water outside the cup. Moisten your ears every Tuesday @ 2pm on WTBR 89.7 FM - Pittsfield Community Radio. Or listen via podcast on Apple Podcasts, Amazon Music, Podcast Addict, Youtube Music and many more podcast platforms. And, remember to love your water.

Nhà sáng tạo

WTBR 89.7FM - Pittsfield Community Radio
Năm hoạt động

2022 - 2026
Tập

118
Xếp hạng

Sạch
Trang web chương trình

And So It Flows

And So It Flows

And So It Flows - April 14, 2026 - 'Mayflower Roots to Deep Dives: The UCC’s Call to Action'

And So It Flows - April 7, 2026 - 'Water's Message Of Peace'

And So It Flows - March 31, 2026 - 'The Strait Of Hormuz'

And So It Flows - March 17, 2026 - 'Like Water For Coffee'

And So It Flows - March 10, 2026 - 'The Thermal Flow Of Hydrotherapy: Optimizing Health Through Hot and Cold'

And So It Flows - March 3, 2026 - 'From Active Duty To Rivers: Veterans Take On PCBs'

And So It Flows - February 24, 2026 - 'Nourished by Land and Water: Building Strong Community Farms'

And So It Flows - February 17, 2026 - 'Abolish Ice?'

Giới Thiệu

Thông Tin

And So It Flows

Tập

And So It Flows - April 14, 2026 - 'Mayflower Roots to Deep Dives: The UCC’s Call to Action'

And So It Flows - April 7, 2026 - 'Water's Message Of Peace'

And So It Flows - March 31, 2026 - 'The Strait Of Hormuz'

And So It Flows - March 17, 2026 - 'Like Water For Coffee'

And So It Flows - March 10, 2026 - 'The Thermal Flow Of Hydrotherapy: Optimizing Health Through Hot and Cold'

And So It Flows - March 3, 2026 - 'From Active Duty To Rivers: Veterans Take On PCBs'

And So It Flows - February 24, 2026 - 'Nourished by Land and Water: Building Strong Community Farms'

And So It Flows - February 17, 2026 - 'Abolish Ice?'

Giới Thiệu

Thông Tin