andsoph

Sophie Wade
  • 5.0 (3)
  • SOCIETY & CULTURE
  • UPDATED BIWEEKLY

Featured in Voyage LA Magazine and Bold Journey Magazine, andsoph is a podcast & safe space for ordinary people with extraordinary impact. Sophie Wade asks the real, raw, and relatable questions about mental health, friendship, faith, dreams, and self-love. As a fellow introvert, Sophie encourages being bold enough to share your authentic stories that can inspire and empower others. From childhood friends to college roommates, each episode is filled with advice, laughter, and healing for listeners every other Friday. Listen to the newest episodes on YouTube, Spotify, and Apple Podcasts. Instagram: @andsophpod TikTok: @andsoph

  1. How To Fall Back In Love With Your Life ft. Dulce Silva

    FEB 13

    How To Fall Back In Love With Your Life ft. Dulce Silva

    If you’re also navigating the entertainment industry, modern day dating in 2026, creating stronger friendships, or are just looking for something to keep you busy during Galantine’s/Valentine’s Day weekend, this podcast is for you. After working for their dream entertainment studio, Sophie and Dulce catch up for a conversation on bringing your vision board to life, advice for taking care of your heart & mind in your love life, and what girlhood means through adulthood as friendships, schedules, and life, adjust. Host: Sophie Wade https://www.instagram.com/andsophpod/ https://www.tiktok.com/@andsoph Guest: Dulce Silva https://www.instagram.com/aboveskythoughts/ https://www.tiktok.com/@dulcereadsbooks Learn more about andsoph: https://linktr.ee/andsoph Wouldn't it be soooo cute if you followed for new episodes every other Friday: https://podcasts.apple.com/us/podcast/andsoph/id1728975957

    39 min
  2. I'm 24 and Have Never Been In A Relationship

    11/14/2025

    I'm 24 and Have Never Been In A Relationship

    No matter what stage of life you're in, I hope this episode reminds you you're not behind and are always enough as you are. Host: Sophie Wade To hear more of "I'm 24 Years Old and Have Never Been In A Relationship" : ⁠https://www.instagram.com/andsophpod/⁠ ⁠https://www.tiktok.com/@andsoph⁠

    38 min
  3. Confidence Isn't Something You Wait For ft. Alex Torres

    08/15/2025

    Confidence Isn't Something You Wait For ft. Alex Torres

    Watch the sunset with us for the final episode of season two! 💛 If the lie that you'll never be good enough is feeling louder than usual...this episode is for you :') Join Sophie and Alex back in the Andsoph studio for a moment of sisterhood, reflection, and hope for the rest of the year. Sophie and Alex discuss their experiences of healing their relationships with God & themselves as they unlearn unhealthy mindsets from well-intentioned, but harmful, childhood church culture. Alex shares how her grief has inspired her connection to storytelling and why she believes visual storytelling resonates with people so much. Sophie and Alex close the season with a sit-down on self-worth when it comes to pursuing the film industry as women and not waiting for confidence, but building it. let's keep in touch :) https://www.instagram.com/andsophpod/ https://www.tiktok.com/@andsoph keep up with alex's journey :D https://www.instagram.com/alex.m.torres/ See you next season, thank you for listening!

    56 min
  4. Pod & Sip: Things We Wish We Knew at 23 ft. Marisa-Belle

    07/28/2025

    Pod & Sip: Things We Wish We Knew at 23 ft. Marisa-Belle

    We're celebrating 23 with mimosas, reminiscing, and life lessons :) 🥂 If you are evolving in friendships in your 20's, navigating social media, healing through faith-stretching events, or are just looking for a nail tech who will never do you wrong, we hope you listen in! Join Sophie and Marisa back in the Andsoph studio for Sophie's birthday episode that discusses their friendship and honest reflections on 23. Sophie and Marisa reminisce on high school and how that's shaped their confidence and wisdom today. Marisa shares her experienced she's healed through during the pandemic era that impact that way she sees the world and others. Sophie and Marisa exchange important lessons learned during 23 and share their hopes for this new era of 24 (we love Leo season). let's keep in touch :) https://www.instagram.com/andsophpod/ https://www.tiktok.com/@andsoph get your nails absolutely slayed by marisa :D https://www.instagram.com/bellesgotyaclaws/New podcast episodes every other Friday!

    41 min
  5. You Can Love Others and Still Choose You ft. Hanz Herman and Elon

    07/11/2025

    You Can Love Others and Still Choose You ft. Hanz Herman and Elon

    Say hi to our first ever co-host, Elon, and our guest that has BLESSED the podcast with his wisdom, Hanz! If you love capturing memories, growing in your confidence, and embracing your uniqueness, we hope you love this episode as much as we did. Join Sophie back in the Andsoph studio to discuss the beauty of creative expression, secure internal validation, and self-identity. Hanz, Elon, and Sophie catch up on life since Season 1 of the podcast (Hanz being casually married now still has us shook). Hanz breaks down his creative process and experiences with capturing breathtaking photos for portraits, graduations, families, and couples photography. Hanz and Elon share how they've learned to prioritize their perceptions of themselves over unsolicited advice. Hanz, Elon, and Sophie dive into rediscovering themselves during post-grad and how they've redefined healthy masculinity/femininity as they've grown into self-acceptance. let's keep in touch :) https://www.instagram.com/andsophpod/ https://www.tiktok.com/@andsoph keep up with hanz :D https://www.instagram.com/hanzhermanphotollc/ work with hanz (this is your sign to have your dream photoshoot): https://hanzhermanphoto.mypixieset.com/ keep up with elon :D https://www.instagram.com/smile_itselon/ https://www.instagram.com/zania.bou/ New podcast episodes every other Friday!

    1h 9m
  6. When Healing Through Hurt Requires Humility ft. Alexis Greig

    06/27/2025

    When Healing Through Hurt Requires Humility ft. Alexis Greig

    BAY AREAAAAA! To those healing through or seeking to understand church hurt, confidence in creating your small business, marriage in faith, situationships vs. friendships, we’re sending you love. Join Sophie and Alexis in the Andsoph studio as they deep dive into embracing humility. Alexis gets into her experiences growing up in church and experiencing church hurt for the first time, and how she’s relearned what community means. Alexis shares her advice for small business owners and creatives who are procrasting or people-pleasing. Alexis and Sophie reflect on Alexis’ unique perspectives on marriage and discuss the impact of situationships on our hearts and friendships (maturing is realizing sometimes we’re the problem too). Let’s be friends: https://www.instagram.com/andsophpod/ https://www.tiktok.com/@andsoph GUEST INTEREST FORM: https://docs.google.com/forms/d/e/1FAIpQLSfdbUtb4zjJY1GPyw96irWrjRlUlty8wOAqBXLadffpLrY68g/viewform Get Involved: https://linktr.ee/andsoph?utm_source=linktree_profile_share Follow Alexis: https://www.instagram.com/thewholeherxx/ https://www.youtube.com/@TheWholeHerXX Alexis Books Recs: "Created to Be His Help Meet" by Debi Pearl "Sacred Marriage" by Gary Thomas

    54 min
  7. Thanks for Coming to Our TED Talk ft. Kim Cruz

    05/30/2025

    Thanks for Coming to Our TED Talk ft. Kim Cruz

    POC pursing the entertainment industry, those with doubts about exploring their faith, anyone else who is over hearing “it’ll come when you least expect it”, and the rest of the lovely Andsoph listeners, tap in! Catch up with Sophie and Kim in the Andsoph studio for a much needed raw yet laughter-filled convo. Kim shares her full testimony publicly for the first time and how she’s healed through her mental health battles to find love and community in God. Kim and Sophie share their friendship origin story and things they wish they knew while in college. Kim shares her tips for navigating the entertainment industry as women of color and her journey to pursue what truly makes her happy. Kim and Sophie reflect on their true feelings of embracing singlehood while cackling through their humbling yet eye-opening crush stories (we’re healed, we swear). GUEST INTEREST FORM https://forms.gle/nVYHbwwjgcjkyFZE8 let's keep in touch :) https://www.instagram.com/andsophpod/ https://www.tiktok.com/@andsoph keep up with kim :D https://www.youtube.com/@kimescruz https://www.instagram.com/kimescruz/ kim’s resources: https://www.zoechurch.org/ https://www.gyrlwonder.org/ https://www.instagram.com/222place/ New podcast episodes every other Friday!

    55 min
  8. Grief: You're Allowed to Break Character

    05/07/2025

    Grief: You're Allowed to Break Character

    Andsoph has been on the heavier side recently, but this is my way of pulling a Marley and posting content that feels authentic to me in this season 😩🫶🏾 No matter how you cope with grief or what you’re grieving, I hope you can tune in. Join Sophie back in the Andsoph studio for another episode on staying present in grief. Sophie shares how she’s learned to deal with prolonged grief in present day when it comes to big changes and the way she’s healed into a more vulnerable soul. Sophie emphasizes the importance of giving yourself permission to break character and address our grief, even when it’s easier not to. GUEST INTEREST FORM https://forms.gle/nVYHbwwjgcjkyFZE8 let's keep in touch : ) https://www.instagram.com/andsophpod/ https://www.tiktok.com/@andsoph grief resources: https://openpathcollective.org/ https://therapyforblackgirls.com/ New podcast episodes every other Friday!

    34 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

Featured in Voyage LA Magazine and Bold Journey Magazine, andsoph is a podcast & safe space for ordinary people with extraordinary impact. Sophie Wade asks the real, raw, and relatable questions about mental health, friendship, faith, dreams, and self-love. As a fellow introvert, Sophie encourages being bold enough to share your authentic stories that can inspire and empower others. From childhood friends to college roommates, each episode is filled with advice, laughter, and healing for listeners every other Friday. Listen to the newest episodes on YouTube, Spotify, and Apple Podcasts. Instagram: @andsophpod TikTok: @andsoph

Information

  • Creator
    Sophie Wade
  • Years Active
    2024 - 2026
  • Episodes
    21
  • Show Website
    andsoph