Another Finger

Another Finger
  • 5.0 (17)
  • MENTAL HEALTH
  • UPDATED BIMONTHLY

A simple guide to becoming mindful in everything we do. Through a mindful meditation practice we can be happy and healthy. We can learn to have love and compassion for all living things, including our beautiful collective home, this planet. Another finger pointing to the moon. https://www.anotherfinger.com

  1. 04/21/2025

    33. Give a Little, Take a Little

    Send us a text Topics Discussed: Meditation Generosity  Compassion Mindfulness Efficiency  DOGE People Mentioned: My Family Bob Marley Trump Musk Books to Consider: Nexus - Yuval Noah Harari Money, Lies and God - Katherine Stewart Resurrecting Jesus - Adyashanti Contact: https://www.anotherfinger.com Email: support@anotherfinger.com Donate: https://www.anotherfinger.com/donate Free month of Waking Up: https://dynamic.wakingup.com/shareOpenAccess/d5251a Apple: https://podcasts.apple.com/us/podcast/another-finger/id1526096210 Spotify: https://open.spotify.com/show/5cMYCxrGf3brRjQvj6SBvJ?si=Cle2fGlwQkqXr5GpXsN6Xg Cover Art: Rory Jenkins   Email: l3m0nsh4rk@gmail.com Social Media: Instagram, Twitter, and Tumblr @Sh4rkH4ts

    16 min

  2. 02/24/2025

    32. The Problem With Thoughts

    Send us a text Discussed in this episode: Topics: Thinking Judgment Attachment Resistance Mindfulness Meditation  People: Marcus Aurelius Lao Tzu Jesus The Buddha Alan Watts Shakespeare Related Books: Meditations - Marcus Aurelius Tao Te Ching - Lao Tzu Alan Watts - The Book Falling Into Grace - Adyashanti Loving What is - Byron Katie The Art of Living - Thich Nhat Hanh https://www.anotherfinger.com Email: support@anotherfinger.com Free month of Waking Up: https://dynamic.wakingup.com/shareOpenAccess/d5251a Apple: https://podcasts.apple.com/us/podcast/another-finger/id1526096210 Spotify: https://open.spotify.com/show/5cMYCxrGf3brRjQvj6SBvJ?si=Cle2fGlwQkqXr5GpXsN6Xg Cover Art: Rory Jenkins   Email: l3m0nsh4rk@gmail.com Social Media: Instagram, Twitter, and Tumblr @Sh4rkH4ts

    14 min

  3. 02/17/2025 · BONUS

    President's Day (Bonus)

    Send us a text Be mindful in all that you think and do. “When you follow a leader, consider what would lead you to withdraw your support. If the answer is nothing, your integrity is in jeopardy. Your highest loyalty belongs to principles, not people. No leader deserves unconditional love. Commitment is earned through character.” -Adam Grant Grant is the host of the WorkLife and ReThinking podcasts He has authored several books including Give and Take: A Revolutionary Approach to Success (Viking, 2013) ISBN 9780670026555Originals: How Non-Conformists Move the World (Viking, 2016) ISBN 9780525429562Option B: Facing Adversity, Building Resilience, and Finding Joy. with Sheryl Sandberg (Knopf, 2017) ISBN 9781524732684Think Again: The Power of Knowing What You Don't Know (Penguin, 2021). ISBN 9781984878106Hidden Potential: The Science of Achieving Greater Things (Penguin, 2023). ISBN 9780593653142

    5 min

  4. 01/20/2025

    31. Going With It

    Send us a text Topics discussed: Connections and synchronicities. Non-attachment, non-resistance, non-judgment. Mental suffering, depression.  Happiness and acceptance. Books mentioned: The Art of Happiness by Howard C. Cutler M.D. and The Dalai Lama Falling Into Grace by Adyashanti Blood Meridian by Cormac McCarthy Links: Free month of Waking Up, my meditation app of choice: https://dynamic.wakingup.com/shareOpenAccess/d5251a Apple: https://podcasts.apple.com/us/podcast/another-finger/id1526096210 Spotify: https://open.spotify.com/show/5cMYCxrGf3brRjQvj6SBvJ?si=Cle2fGlwQkqXr5GpXsN6Xg Cover Art: Rory Jenkins   Email: l3m0nsh4rk@gmail.com Social Media: Instagram, Twitter, and Tumblr @Sh4rkH4ts https://www.anotherfinger.com Email: support@anotherfinger.com

    16 min

  5. 01/01/2025

    30. Begin Again

    Send us a text The New Year, with the darkest days of winter just behind us, is a great time to Begin Again. Don't give up! Links: https://www.anotherfinger.com  Email: support@anotherfinger.com    Free month of Waking Up: https://dynamic.wakingup.com/shareOpenAccess/d5251a Apple: https://podcasts.apple.com/us/podcast/another-finger/id1526096210 Spotify: https://open.spotify.com/show/5cMYCxrGf3brRjQvj6SBvJ?si=Cle2fGlwQkqXr5GpXsN6Xg Cover Art: Rory Jenkins   Email: l3m0nsh4rk@gmail.com Social Media: Instagram, Twitter, and Tumblr @Sh4rkH4ts

    10 min

  6. 01/22/2024

    29. 2023 Book Report

    Send us a text This episode I decided to share some of my favorite books I read or listened to in 2023. Here's a list of all the books mentioned in this episode. Fiction: Tenth of December - George Saunders Liberation Day - George Saunders A Swim in a Pond in the Rain - George Saunders Norse Mythology - Neil Gaiman Philosophy: The Creative Act - Rick Rubin  The Wisdom of Insecurity - Alan Watts. Be Water, My Friend - Shannon Lee  Pure Meditation - Pema Chodron Meditations - Marcus Aurelius Letters from a Stoic - Seneca How to be a Stoic - Massimo Pigliucci A field guide to a Happy Life - Massimo Pigliucci Think Like a Stoic - Massimo Pigliucci Discipline in Destiny - Ryan Holiday Stillness is the Key - Ryan Holiday The Obstacle is the Way - Ryan Holiday  Courage is Calling - Ryan Holiday The Tao Te Ching - Lao Tzu, Stephen Mitchell Translation The Art of Living - Thich Nhat Hahn Politics and Political Theory: What's Our Problem? - Tim Urban The Cruelty is the Point - Adam Serwer Poverty, by America - Matthew Desmond Ghettoside - Jill Leovy The Short and Tragic Life of Robert Peace - Jeff Hobbs Charter Schools and Their Enemies - Thomas Sowell Parenting: Bringing up Bébe - Pamela Druckerman  How to Raise Successful People - Esther Wojcicki It. Goes. So. Fast. - Mary Louise Kelly Sociology: Braiding Sweetgrass - Robin Wall Kimmerer The Myth of Normal - Gabor Maté MD and Daniel Maté A Hunter-Gatherers Guide to the 21st Century - Heather Heying and Bret Weinstein 10 Arguments for Deleting Your Social Media Account Right Now - Jaron Lanier Deepfakes - Nina Schick The Art of the Good Life - Rolph Dobelli The Good Life - Robert Waldinger Irreversible Damage - Abigail Shrier Pageboy - Elliot Page One excellent book I accidentally left out was yet another great on from Michael Pollan,  The Botany of Desire.  https://www.anotherfinger.com  Email: support@anotherfinger.com    Free month of Waking Up: https://dynamic.wakingup.com/shareOpenAccess/d5251a Apple: https://podcasts.apple.com/us/podcast/another-finger/id1526096210 Spotify: https://open.spotify.com/show/5cMYCxrGf3brRjQvj6SBvJ?si=Cle2fGlwQkqXr5GpXsN6Xg Cover Art: Rory Jenkins   Email: l3m0nsh4rk@gmail.com Social Media: Instagram, Twitter, and Tumblr @Sh4rkH4ts

    21 min

  7. 01/08/2024

    28. An Examined Life

    Send us a text With the New Year upon us, many of us have embarked on the old tradition of setting New Years Resolutions. We do a little inventory on our lives and determine to change what we don’t like about ourselves, our behaviors or environment. We’ll try to ad that which is missing, or subtract that which is useless or harmful in one way or another. In general, I think this self reflection a good thing to do. But why limit it to just once a year? Donate: https://www.anotherfinger.com/category/all-products Email: support@anotherfinger.com   Free month of Waking Up: https://dynamic.wakingup.com/shareOpenAccess/d5251a Apple: https://podcasts.apple.com/us/podcast/another-finger/id1526096210 Spotify: https://open.spotify.com/show/5cMYCxrGf3brRjQvj6SBvJ?si=Cle2fGlwQkqXr5GpXsN6Xg Cover Art: Rory Jenkins   Email: l3m0nsh4rk@gmail.com Social Media: Instagram, Twitter, and Tumblr @Sh4rkH4ts

    18 min

  8. 12/25/2023

    27. A Christmas Story

    Send us a text Lo and behold, Santa delivered this episode directly to your device while you were sleeping! What a sneaky and jolly good fellow. Christmas itself has changed more than my opinions about it. As I get older, and now have a child of my own, my relationship to this holiday continues to change. https://www.anotherfinger.com  Email: support@anotherfinger.com    Free month of Waking Up: https://dynamic.wakingup.com/shareOpenAccess/d5251a Apple: https://podcasts.apple.com/us/podcast/another-finger/id1526096210 Spotify: https://open.spotify.com/show/5cMYCxrGf3brRjQvj6SBvJ?si=Cle2fGlwQkqXr5GpXsN6Xg Cover Art: Rory Jenkins   Email: l3m0nsh4rk@gmail.com Social Media: Instagram, Twitter, and Tumblr @Sh4rkH4ts

    17 min
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5
out of 5
17 Ratings

About

A simple guide to becoming mindful in everything we do. Through a mindful meditation practice we can be happy and healthy. We can learn to have love and compassion for all living things, including our beautiful collective home, this planet. Another finger pointing to the moon. https://www.anotherfinger.com

Information

  • Creator
    Another Finger
  • Years Active
    2020 - 2025
  • Episodes
    35
  • Rating
    Clean
  • Copyright
    © 2025 Another Finger
  • Show Website
    Another Finger