Answers Lie Within

Grand Master Nan Lu
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  • ALTERNATIVE HEALTH

Life is an active expression of Qi and Consciousness. To understand the purpose for life, we must turn to the invisible level and recognize everything is connected. The root of this understanding comes from the Tao which states, everything is Oneness.

  1. 10/16/2023

    Interconnections, Seasonal Wisdom and the Human Body

    Five Element Consciousness is a reflection of natural law. The human body is a microcosm of nature and the Universe. Aligning with this framework gives us a new understanding of human life. Balance is seen understood organically, or naturally as reflected in the seasons.

    57 min

  2. 10/02/2023

    Inner/Outer Harmony: Five Element Consciousness and Nature’s Wisdom

    The Five Element Consciousness Framework draws a direct parallel between the elements within the human body and the elements in the natural world. It suggests that we are not separate from nature but deeply interconnected with it. This interconnectedness extends to our health, emotions, and overall well-being.

    46 min

  3. 06/17/2022

    Qi for Self-Care: Inflammation and EMF

    Computers, cell phones and wifi have become part or our everyday lives. While we can’t get away from using these items, we can learn how to reduce exposure and stimulate the Qi field to help support the body. This is part 3 of Grand Master Lu’s series on inflammation and how to reduce the after effects of EMF exposure.

    40 min

  4. 06/02/2022

    Qi for Self-Care: Inflammation and Sleep

    This is part 2 of a 3 part series on inflammation. In the previous session sleep and EMF exposure where noted as two key areas to address to reduce inflammation. During this session, a technique is taught to help you improve the quality of your sleep. In turn, the body will have additional Qi resources to begin the healing process.

    26 min

  5. 05/19/2022

    Qi for Self-Care: Inflammation

    Inflammation affects millions of people in varying ways such as arthritis, cancer, heart disease, asthma to name a few. But where, when, how did it all begin? You may choose to eat more foods that have anti-inflammatory properties, or begin an exercise regiment but that’s not enough. Here are a few suggestions.

    57 min

  6. 05/05/2022

    The Secret Behind Beautiful Skin

    The old adage, beauty is skin deep, is a mystery to some but when turning to the ancient frameworks, answers are revealed. Beauty is not lost in age and does not come from expensive creams. Your inner world holds all the secrets.

    36 min

  7. 04/03/2022

    Qi for Self-Care: What Kind of Mucus Do You Struggle With Right Now?

    Mucus is a serious problem that is often difficult to resolve unless one can understand how it all began. Mucus production, according to Chinese medicine, begins in the Spleen and Stomach. Learn how the body processes mucus, then apply new techniques to help resolve phlegm.

    1h 5m

  8. 03/20/2022

    Qi for Self-Care: Can Liver Qi Issues Cause Hypertension and Stroke?

    The Liver is the most important organ for keeping the body’s blood and Qi flowing smoothly. Yet Liver takes the brunt of our everyday life which in turns leads to many health issues. Two common ones are high blood pressure and stroke. Grand Master Lu offers the TCM viewpoint and encourages listeners to implement these important self care practices.

    35 min
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About

Life is an active expression of Qi and Consciousness. To understand the purpose for life, we must turn to the invisible level and recognize everything is connected. The root of this understanding comes from the Tao which states, everything is Oneness.

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  • Creator
    Grand Master Nan Lu
  • Episodes
    33
  • Rating
    Clean
  • Copyright
    © 2025 @ Grand Master Nan Lu & Traditional Chinese Medicine World Foundation
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    Answers Lie Within