Staying Healthy Today Show with Kirk Hamilton

Information to keep the indivdiual, your community and the world society living healthfully and in peace

Practicing physician assistant in nutrition, prevention, integrative and lifestyle medicine since 1983 who will discuss practical guidelines and share links and research dealing with individual, community and societal health through personal commentary and interviews. stayinghealthytoday.substack.com

  1. Part 2. Adverse Events Following the Covid mRNA Vaccine. Are They Due to Multisystem Endothelial Dysfunction? What Role Does the Spike Protein Play? and What are Some Potential Treatments?...

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    Part 2. Adverse Events Following the Covid mRNA Vaccine. Are They Due to Multisystem Endothelial Dysfunction? What Role Does the Spike Protein Play? and What are Some Potential Treatments?...

    Dr. János Szebeni, MD, PhD, DSc, Med. Habil.Nanomedicine Research and Education CenterInstitute of Translational Medicine Semmelweis University1089 Budapest, Hungary“Multisystem Endothelial Inflammation: A Key Driver of Adverse Events Following mRNA-Containing COVID-19 Vaccines. Vaccines 2025, 13, 855” Interview Overview…Dr. Janos Szebeni, MD, PhD specialties are in nanotechnology and immunology. He is the Director of the Nano Medicine Research and Education Center at Semmelweis University in Budapest, Hungary. In his co-authored article “Multisystem Endothelial Inflammation: A Key Driver of Adverse Events Following mRNA-Containing COVID-19 Vaccines. Vaccines 2025, 13, 855” he discusses the adverse events following COVID-19 mRNA vaccines, particularly in the context of multi-system endothelial inflammation. He highlighted the role of the spike protein in causing inflammation and autoimmunity, noting that the lipid nanoparticles used for vaccine delivery are more prone to adverse effects than traditional vaccines. Dr. Szebeni emphasized the potential risks of the spike protein, including its toxicity and propensity to bind to cell membranes, which can lead to autoimmunity and autoimmune disorders. He also expressed concerns about the vaccine’s impact on cancer risk and DNA integrity. Dr. Szebeni’s Background and Interest in Endothelial Inflammation… Dr. Szebeni provides an overview of his educational background, including his MD, PhD in nanotechnology and immunology, and his current position at Semmelweis University. He explains his interest in endothelial inflammation and post-vaccine syndrome, noting his extensive experience in drug delivery and liposome research. Dr. Szebeni describes post-vaccine syndrome as a set of acute or long-lasting symptoms occurring after COVID vaccines, mainly inflammatory and can be autoimmune in nature. He mentions that some of the problems with the vaccines were familiar to him due to his experience with other liposomes and lipid nanoparticle products. Mechanism and Goal of Lipid Nanoparticles…Dr. Szebeni explains the goal of packaging mRNA material in lipid nanoparticles is for more efficient immunity against the Covid virus. He highlighted the urgency of developing a vaccine against COVID at the beginning of the pandemic and the success of mRNA technology for other conditions. The discussion touches on the adverse events associated with the vaccines, with Dr. Szebeni noting that he has identified eight inherent structural and functional features of the two mRNA vaccine formulations applied for people that can be linked to adverse effects. Thus, the formation of the spike protein on ribosomes is not the only a contributing factor to the problem. Spike Protein and Autoimmunity…Dr. Szebeni discusses the toxicity of the spike protein and its role in triggering autoimmunity and causing inflammation. He explains that the spike protein is synthesized in the cytoplasm and can be secreted to the blood, expressed on the cell surface, or processed and presented in immune cells. Dr. Szebeni mentions the debate over whether the mRNA COVID vaccination increases the risk of cancer, noting the possible presence of oncogenic DNA segments in some vaccine lots. Duration of Spike Protein and Treatment Options…Dr. Szebeni explains that the spike protein should be present only in certain immune cells called antigen presenting cells but is found in the blood and body cells due to a deviation from the natural immunogenicity process. Conclusion and Personal Opinion…Dr. Szebeni emphasizes the need for a better understanding of the mechanism behind the vaccine’s adverse effects and the importance of developing the mRNA technology in a safer manner. The discussion concludes with Dr. Szebeni expressing his willingness to share ideas on making the technology safer but noting that it would require more detailed interviews. Staying Healthy Today is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Highlights… COVID 19 VIRUS CREATION HISTORY; PATHOGENICITY OF THE SPIKE PROTEIN BY THE NATURAL INFECTION VERSUS BY THE mRNA VACCINE; TREATMENTS FOR SPIKE PROTEIN DETOXIFICATION - PODCAST INTERVIEW with Peter McCullough, MD. Start at 4:00-58:00 min:sec. Excellent explanation and historical timeline of the origins of the Covid 19 virus; lack of pathogenicity of the spike protein from the pre-pandemic Corona viruses; comparison to the significant and increasing pathogenicity of the altered spike proteins from the natural Covid 19 infection and mRNA vaccines with practical recommendations for health professionals and lay public on the diagnosis and treatment of “spike protein” illness whether from the natural infection or the mRNA Covid 19 vaccine. A “Must Listen.” This interview complements the information in Part 1 and Part 2 of “Adverse Events Following the Covid mRNA Vaccine. Are They Due to Multisystem Endothelial Dysfunction? What Role Does the Spike Protein Play? and What are Some Potential Treatments?...” ORGAN TRANSPLANTATION - ETHICS - FORCED ORGAN TRANSPLANTS - The Truth about Organ Donation with Jan Jekielek. Dr. Varon and Jan Jekielek expose disturbing truths about organ procurement—from China’s forced harvesting to ethical violations in U.S. hospitals. Joe Veron, MD, Independent Medical Alliance, Oct 17, 2025 Nutrition, Prevention and Integrative Medicine… CHILDHOOD VACCINES - DNA FRAGMENTS - Childhood Vaccines Contain Trillions of Human Fetal DNA Fragments Capable of Genomic Integration. Peer-reviewed study found human DNA fragments in fetal cell–derived vaccines exceeding the FDA limit by up to 2,760% and mapped their potential integration sites to genes associated with autism. Nicolas Hulscher, MPH, Focal Points (Courageous Discourse), Oct 20, 2025.1) Epidemiologic and Molecular Relationship Between Vaccine Manufacture and Autism Spectrum Disorder Prevalence. “…Vaccines manufactured in human fetal cell lines contain unacceptably high levels of fetal DNA fragment contaminants. The human genome naturally contains regions that are susceptible to double strand break formation and DNA insertional mutagenesis…” CHILDHOOD VACCINES - ALUMINUM - Five Studies Link Aluminum Vaccine Adjuvants to Asthma, Autism, and SIDS. Mass aluminum-based hyper-vaccination of children is pouring kerosene on the fire of chronic disease. Nicolas Hulscher, MPH, Focal Points (Courageous Discourse), Jun 19, 2025.1) Association Between Aluminum Exposure From Vaccines Before Age 24 Months and Persistent Asthma at Age 24 to 59 Months. “…In a large observational study, a positive association was found between vaccine-related aluminum exposure and persistent asthma…”2) Reviewing the association between aluminum adjuvants in the vaccines and autism spectrum disorder. “…The association between aluminum adjuvants in the vaccines and autism spectrum disorder is suggested by multiple lines of evidence…”3) Do aluminum vaccine adjuvants contribute to the rising prevalence of autism? “…The application of the Hill’s criteria to these data indicates that the correlation between Al in vaccines and ASD may be causal. Because children represent a fraction of the population most at risk for complications following exposure to Al, a more rigorous evaluation of Al adjuvant safety seems warranted…”4) Aluminum in brain tissue in autism.”…We have made the first measurements of aluminum in brain tissue in ASD and we have shown that the brain aluminum content is extraordinarily high. We have identified aluminum in brain tissue as both extracellular and intracellular with the latter involving both neurons and non-neuronal cells. The presence of aluminum in inflammatory cells in the meninges, vasculature, grey and white matter is a standout observation and could implicate aluminum in the etiology of ASD…”5) The Immature Infant Liver: Cytochrome P450 Enzymes and their Relevance to Vaccine Safety and SIDS Research. “…The CYP450 system plays a critical role in metabolic detoxification, including substances such as aluminum salts, which are widely used as vaccine adjuvants…” EYE INJURY - PICKLEBALL - Eye Trauma Recognized Problem for Pickleball Enthusiasts. Eye trauma joins the long list of recognized injuries with growing adult sport. Peter A. McCullough, MD, MPH, Focal Points (Courageous Discourse), Oct 21, 2025. STROKE - APPLES - Apples Protect Against Stroke and Feed Your Gut—How to Get the Most. Inexpensive and versatile, this humble, all-American fruit gives you plenty of reasons to love it. By Emma Suttie D.Ac, AP, EPOCH Times, October 03, 2025.1) The effects and associations of whole-apple intake on diverse cardiovascular risk factors. A narrative review. “…consuming between 100 and 150 g/day of whole apples is associated with a lower CVD risk and decreases in blood pressure, pulse pressure, total cholesterol, low-density lipoprotein cholesterol, and inflammation status as well as with increases in HDLc and endothelial function…”2) Effect of apple intake on fecal microbiota and metabolites in humans.”…apple consumption is related to an improved intestinal environment, and apple pectin is one of the effective apple components improving the fecal environment…”3) Fruits and their impact on the gut microbiota, gut motility and constipation. 4) Apple and pear consumption and type 2 diabetes mellitus risk: a meta-analysis of prospective cohort studies. “…The present meta-analysis provides significant evidence of an inverse association between apple and pear consumption and T2DM risk…”5) Associations Between Fruit Intake and Risk of Diabetes in the AusDiab Cohort. “…A healthy diet including whole fruits, but not fruit juice, may play a role in mitigating T2DM risk…”6) Apple phytochemicals and their health benefits. “…In numerous epidemiological studies,

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  2. Part 1. Adverse Events Following the Covid mRNA Vaccine. Are They Due to Multisystem Endothelial Dysfunction? What Role Does the Spike Protein Play?..And What are Some Potential Treatments?...

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    Part 1. Adverse Events Following the Covid mRNA Vaccine. Are They Due to Multisystem Endothelial Dysfunction? What Role Does the Spike Protein Play?..And What are Some Potential Treatments?...

    Dr. Akos Koller, MD, PhD, DScProfessor EmeritusSemmelweis University, and Hungarian University of Sports ScienceBudapest, Hungary and New York Medical College, Valhalla NY, USA“Multisystem Endothelial Inflammation: A Key Driver of Adverse Events Following mRNA-Containing COVID-19 Vaccines. Vaccines 2025, 13, 855” PDF Overview…Dr. Akos Koller, a specialist in microcirculation, discussed the adverse effects of mRNA COVID-19 vaccines, particularly endothelial inflammation caused by the spike protein. He noted that a healthy microcirculation is crucial for recovery from COVID-19 and vaccines. The spike protein from mRNA vaccines is more pathogenic than the natural Covid virus, as it persists longer and can degrade the endothelial glycocalyx, leading to inflammation and vascular injury. Dr. Koller suggested that exercise and products that help restore the glycocalyx might be beneficial in those with post vaccine syndrome (PVS). He also highlighted the individual variability in vaccine responses and the need for personalized medical guidance regarding vaccination and vaccine types. Things To Be Explored… * Supplements that can help restore glycocalyx, which protect the endothelium from circulating inflammatory cell and thrombus formations and also serve as a permeability barrier. * Conduct biochemical, in vitro and in vivo experiments to see how the spike protein produced by the mRNA vaccines can be broken down. * Encourage exercise and physical activity as a potential intervention for post-vaccination and long COVID syndromes. * Discuss the potential use of blood thinners (anticoagulants) as an adjuvant treatment for post-vaccination syndrome. * Bring together expert panels from various medical societies to review the benefits and risks of COVID-19 vaccines and provide updated, patient-specific (age, gender, race, health conditions, etc.) guidelines. Dr. Akos Koller’s Background…Dr. Akos Koller, MD, PhD, is an emeritus professor at Semmelweis University, and Hungarian University of Sports Science, Budapest, Hungary and New York Medical College, Valhalla NY, USA. Dr. Koller’s background is in microcirculation and his interest in the topic of multi-system endothelial inflammation following mRNA COVID-19 vaccines are highlighted. Dr. Koller explains his background in microcirculation, focusing on very small vessels, such as arterioles, capillaries venules and lymphatics, that support all organs and tissues. Importance of a Healthy Microcirculation…He emphasizes the importance of healthy microcirculation in dealing with inflammatory diseases and viruses like COVID-19. Dr. Koller notes that people with pre-existing conditions like diabetes or hypertension were more affected by COVID-19 and post-COVID syndrome. He stresses that healthy microcirculation, especially the endothelium, as a first line of defense is crucial for recovering from diseases and reducing post-vaccination syndrome. Mechanisms of Inflammation from COVID-19 and mRNA Vaccines…Kirk Hamilton PA asks about the causes of inflammation from COVID-19 and mRNA vaccines, specifically the role of the spike protein. Dr. Koller explains that mRNA technology involves a liposome membrane package and mRNA that produces the spike protein inside parenchymal (endothelium, skeletal muscle, cardiac muscle, and neural cells etc.) cells. He notes that the mRNA in vaccines is modified to resist enzymatic breakdown, leading to prolonged production of the spike protein. Dr. Koller mentions that individual responses to the vaccine vary, maybe because some people are able to breakdown the mRNA and spike protein faster than others. That is what we should learn. Comparison of Spike Proteins from Natural Infection and Vaccines…Kirk Hamilton questions the differences between the spike protein from the natural COVID-19 virus and the one produced by mRNA vaccines. Dr. Koller states that the spike protein from mRNA vaccines is more pathogenic and can spread throughout the body. He explains that coronaviruses have been present for decades, but the COVID-19 virus from Wuhan was different and caused a “panic” response. Dr. Koller notes that the second or third doses of the vaccine can lead to more adverse effects, and guidelines have been updated to restrict vaccination to certain groups. Challenges with mRNA Vaccines and Alternative Vaccines…Kirk Hamilton expresses confusion over why the spike protein, a toxic agent, is used in vaccines. Dr. Koller explains that mRNA vaccines were chosen for their ability to elicit a strong immune response, but they can also cause side effects. He mentions that other vaccines, like the Sinovac’s CoronaVac (COVID-19 vaccine) that used an inactivated virus was made in China do not elicit as strong an immune response but may have fewer side effects. He also mentions the Russian Sputnik, Gam-COVID-Vac (Viral vector vaccines vs. mRNA vaccines: The differences ) and this may deliver less spike protein to the cell. He notes not hearing about significant side effects (spike protein-induced) from these two vaccines.Dr. Koller suggests that the choice of vaccine should be individualized based on the person’s health status and response to the vaccine. Mechanisms of Endothelial Inflammation and Importance of the Glycocalyx…Kirk Hamilton asks how the spike protein causes endothelial inflammation and whether it is worse from the infection or the vaccine. Dr. Koller explains that the spike protein can degrade the glycocalyx, a fine structure on the endothelium that prevents cells from “sticking.” He notes that the glycocalyx is important for maintaining healthy endothelial function and preventing inflammation. Dr. Koller suggests that restoring the glycocalyx could provide a defense against the spike protein. Potential Treatments and Preventive Measures…Kirk Hamilton mentions products that enhance the glycocalyx, such as those made from seaweed. (Arterosil is made primarily from rhamnan sulfate, a specialized sulfated polysaccharide extracted from the rare green seaweed, Monostroma nitidum). It also contains a blend of fruit and vegetable extracts rich in antioxidants. Kirk Hamilton mentions the potential use of enzymes like nattokinase to break down the spike protein and improve endothelial health. Dr. Koller shares that experiments have shown that restoring the glycocalyx with similar molecules can reduce permeability and edema. Dr. Koller emphasizes the importance of individualized treatment and the need for further research on effective interventions. Personal Experiences and Recommendations…Kirk Hamilton asks Dr. Koller if he plans to get more mRNA vaccines and whether he encourages his family to get vaccinated. Dr. Koller states that he has not experienced severe illnesses and does not plan to get more vaccines. He mentions that his family members have had different experiences with the vaccine, highlighting the individual variability in response. Final Thoughts and Closing Remarks…Dr. Koller recommends exercise and a healthy lifestyle to maintain vascular health and reduce the risk of adverse reactions to vaccines. Dr. Koller stresses the importance of expert consensus in making medical decisions and updating guidelines based on new data. He suggests that the benefits and risks of interventions should be carefully considered and individualized. Kirk Hamilton asks Dr. Koller who he would recommend getting the COVID vaccine, and Dr. Koller emphasizes the need for expert consultation and individualized decisions. The conversation concludes with Dr. Koller expressing hope for continued collaboration and open discussion in medical research. ReferenceLiposomal nanocarriers of preassembled glycocalyx restore normal venular permeability and shear stress sensitivity in sepsis: assessed quantitatively with a novel microchamber system. Ishiko S, Koller A, Deng W, Huang A, Sun D.Am J Physiol Heart Circ Physiol. 2024 Aug 1;327(2):H390-H398. doi: 10.1152/ajpheart.00138.2024. Epub 2024 Jun 14.PMID: 38874615 Staying Healthy Today is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Highlights… COVID 19 VIRUS CREATION HISTORY; PATHOGENICITY OF THE SPIKE PROTEIN CREATED BY THE NATURAL INFECTION VERSUS BY THE mRNA VACCINE; AND TREATMENTS FOR SPIKE PROTEIN DETOXIFICATION - PODCAST INTERVIEW with Peter McCullough, MD. Start at 4:00-58 min:sec. Excellent explanation and historical timeline with practical recommendations for the health professionals and lay public on diagnosis and treatment of “spike protein” illness whether from the natural infection or mRNA Covid 19 vaccine. A “Must Listen.” NUCLEAR WAR - “Playing Nuclear Roulette”. Tucker Carlson interviews nuclear expert Ivana Hughes from Columbia University. John Leake, Focal Points (Courageous Discourse) Oct 18, 2025. Watch Tucker Carlson Interview with Ivana Nikolić Hughes, PhD who is president of the Nuclear Age Peace Foundation and a Senior Lecturer in Chemistry at Columbia University. She is a member of the Scientific Advisory Group to the Treaty on the Prohibition of Nuclear Weapons. She holds a B.S. with Honors from Caltech and a Ph.D.. Nutrition, Prevention and Integrative Medicine… ATHEROSCLEROSIS - LIPIDS - NATTOKINASE - Anti-Atherosclerotic Properties of Nattokinase. Widely used product for Spike detoxification has added benefits fighting heart and vascular disease. Peter A. McCullough, MD, MPH, Focal Points (Courageous Discourse), Oct 20, 2025.1) Effective management of atherosclerosis progress and hyperlipidemia with nattokinase: A clinical study with 1,062 participants. “..In conclusion, our data demonstrate that atherosclerosis progression and hyperlipidemia can be effectively managed with NK at a dose of 10,800 FU/day… The dose of 10,800 FU/day is safe and well tolerated. Some lifestyle factors and the coadministration of vitamin K2 and aspirin lead to improved outcomes in the

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  3. “What is the Role of The Microbiota, Bifidobacteria and Vitamin C in Prevention and Treatment of a SARS Cov2 Infection, Long Haul Covid and Covid Vaccination Injury and…Colon Cancer?”

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    “What is the Role of The Microbiota, Bifidobacteria and Vitamin C in Prevention and Treatment of a SARS Cov2 Infection, Long Haul Covid and Covid Vaccination Injury and…Colon Cancer?”

    Dr. Sabine Hazan, MDProgenaBiomeCEO Ventura ClinicaltrialsCEO Progenabiome1845 Knoll Dr, Ventura, CA 93003(800) 380-7764DrHazan@progenabiome.comvalerie@progenabiome.com (See Progenabiome.com for full list of services) PUBLICATIONS (see link for more papers) “Vitamin C improves gut Bifidobacteria in Humans” Future Microbiol. 2025 May-Jun;20(7-9):543-557 Case study Bifidobacterium Against COVID-19: A Mother and Her Newborn’s Gut Microbiome. Cureus. 2024 May 10;16(5): e60038. Gut Microbiome Alterations Following Oral Serum-Derived Bovine Immunoglobulin Administration in the Management of Dysbiosis. Cureus. 2024 Dec 17;16(12):e75884. Lost microbes of COVID-19: Bifidobacterium, Faecalibacterium depletion and decreased microbiome diversity associated with SARS-CoV-2 infection severity. BMJ Open Gastroenterol. 2022 Apr;9(1):e000871. Interview Overview Dr. Sabine Hazan, MD, CEO of Ventura Clinical Trials and Progenabiome discussed her research on the role of the microbiota, Bifidobacteria, and vitamin C in treating and preventing COVID-19, long-haul COVID, and vaccine injuries. She emphasized the importance of understanding the microbiome’s role in those conditions and most disease states. Dr. Hazan shared her early treatment protocol for Covid infections including hydroxychloroquine, a Z-Pak, vitamins C, D and zinc, and highlighted the challenges faced in conducting clinical trials during the pandemic. She also discussed the negative impact of Covid vaccines on the microbiome (reduction in bifidobacteria) and the need for precision medicine in treating the patient. The conversation also discussed the complex role of the microbiota in the prevention and treatment of autism. Dr. Hazan notes that autism is linked to multiple microbes, each may affect differently in different children. Dr. Hazan emphasizes the importance of balance in both scientific research and personal microbiome management. Dr. Hazan noted some mothers have stated improvement in their child’s autistic behavior with antifungal treatment. Kirk Hamilton PA recalls early autism research involving organic acids documenting fungal metabolites in the urine. Dr. Hazan concludes encouraging a balanced approach to healing and the need for more empathy, compassion, and the restoration of humanity in addressing autism and other health issues highlighting the impact of politicization on scientific progress and human care. Staying Healthy Today is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Highlights… SPIKE PROTEIN DETOXIFICATION - Adjuncts to Base Spike Detoxification. Drs Hinchey and McCullough Review Additional Products after The Ultimate Spike Detox. Peter A. McCullough, MD, MPH, Focal Points (Courageous Discourse), Oct 15, 2025. ***Watch 15:40-21:40 sec:min. NOTE: Excellent explanations of the spike protein from the natural infection and the spike protein that comes from the mRNA vaccine and why they are so harmful, especially the spike protein created by the mRNA vaccine. Summary of This Section (15:40-21:40 min:sec) of the Interview with Dr. Peter McCullough…SARS CoV2 is Different from other Coronaviruses Because of the Manufactured Spike Protein Which is Different Than the Spike Protein Made by the mRNA Covid Vaccine… Both Have Adverse Effects but the mRNA Vaccine Created Spike Protein is More Pathogenic and Problematic with Long-Term Health Consequences. “…The coronavirus looks like it has a crown because of the spikes on the surface. These are called spike proteins. Before the pandemic there were four known human beta coronaviruses that could have caused the common cold. None of those coronaviruses invaded the human body. None of them caused pneumonia. Confirmed by the U.S. House of Representatives investigation and our own U.S. intelligence agencies they admit that a human beta coronavirus was “changed” intentionally with a bat coronavirus and the spike protein was intentionally altered at the Wuhan Institute of Virology in Wuhan, China. The ball of the virus (nucleocapsid) is the same, but the spike protein was intentionally changed to make it far more invasive and far more damaging. Very importantly the spike protein that came out of the Chinese lab and the basis for our variations of COVID appear to be completely resistant to human enzymes. The human enzymes can’t break down the Covid 19 spike protein and remove it out from your body because it’s a human laboratory engineered spike protein. The spike protein has been found in the brain, the heart, it directly causes blood clotting. It impairs tumor defense systems P53 and BRCA. Dr. McCullough has never seen such a dangerous protein. The spike protein is far more dangerous than any other naturally occurring protein. We get the spike protein put into the body from the infection and then massively loaded into the body from the vaccines providing an “endless” production of spike protein. Jansen shot’s provided the largest “blast” of the spike protein and probably the smallest spike protein exposure was with Novavax which provides only 5 micrograms of spike protein. With the infection you just get the tip of the spike protein (the S1 segment) into the body but with the vaccines you load the entire spike protein into the body and that really is the problem. That’s the reason why people feel sick even years after having COVID, or the taking shots. The lipid nanoparticles are scientifically engineered to carry Pfizer and Moderna and be delivered right into the cell. The lipid nanoparticles literally fuse with the human cell and deliver the payload of mRNA. Once the messenger RNA is in the human cell, our natural protein creating factories in the cytoplasm called ribosomes, they read the messenger RNA and they start assembling the spike protein. Now, because the vaccines aren’t perfect, there’s little DNA fragments of spike protein that have been discovered. So we generate some DNA fragments of spike protein, not fully mature spike protein. Then additionally, because the messenger RNA is altered, through a process called pseudouridination by both Pfizer and Moderna. They both chose to 100% pseudouridinate the mRNA. It made it fully synthetic. It also can’t be broken down and so it tends to “wobble” as it goes through the ribosomes. That creates what’s called frame shifting. So we have mature spike protein, spike fragments, and “frame shifted” little peptides that are misreading the code. All of that now is in the cytoplasm of the cell expressed on the cell surface. The body starts attacking its own cells and then some are freely released into the bloodstream. So the spike protein is freely released into the blood stream. It tends to gather in threes and trimerizes and twists and then it persists in the bloodstream. Dr. McCullough had a patient who took three Pfizer vaccines and they found circulating spike protein in his blood, as well as circulating Pfizer vaccine, 3.2 years after he took the shot…” Transcript minimally edited for readability by Kirk Hamilton PAC of Dr. McCullough’s interview with Myriah Hinchey, ND (15:40-21:40 min:sec). Myriah Hinchey, ND’s Website Kirk’s Comments:1) Don’t get any more Covid mRNA vaccines.2) If you have had a Covid vaccination get the IGG Quantitative Spike Protein Antibody Test from Lab Corp or get the test if you have not recovered with your normal energy, strength, stamina and cognition since a Covid infection. The goal is to get the antibodies Ultimate Spike Detox (watch for bruising or bleeding).4) Minimal additional nutrients would be Vitamin D 5000-10000 IU/d (50-75 ng/ml range), vitamin C 2000 mg/d, N-acetylcystiene 500-600 mg twice daily.5) Get daily exercise and try and sweat and/or do sauna’s.6) Periodic fasting. Recommend the 5 Day Prolon Fasting Mimicking Diet from prolonlife.com on a monthly or bimonthly basis till well or Spike AB 1) 2) COVID VACCINE - INDIGENOUS NATIONS - WEAPONS OF MASS DESTRUCTION - World’s First International Governing Body and Judicial Authority Declares mRNA Injections Biological and Technological Weapons of Mass Destruction. The Alliance of Indigenous Nations International Tribunal — recognized by Canada on a Nation-to-Nation basis — has issued a historic global Order intended to take immediate worldwide effect. Nicolas Hulscher, MPH, Focal Points (Courageous Discourse), Oct 09, 2025.1) A.I.N. Declaration of mRNA Bioweapons. (see download in reference)2) COVID-19 Injections: Harms and Damages, a Non-Exhaustive Conclusion. ORGAN TRANSPLANTATION - ETHICS - The Erosion of Ethics in Modern Transplant Medicine | Dr. Joseph Varon, American Thought Leaders, Jan Jekielek, Epoch Times, Oct-13-2025. VACCINES - CHILDHOOD - HARM - ANDREW WAKEFIELD, MD - Andrew Wakefield: A Better Way Live Event. Join me on Tuesday 21st October for this very enlightening occasion! Tess Lawrie, MBBCh, PhD​, A Better Way with Tess Lawrie, Oct 16, 2025. “…Join us ONLINE for this rare and inspiring opportunity to hear directly from Dr Andrew Wakefield, a courageous physician and filmmaker who first came to international attention over 25 years ago when he blew the whistle on a potential link between the MMR vaccine and autism…” Nutrition, Prevention and Integrative Medicine… AUTOIMMUNE DISEASE - COVID mRNA VACCINE - UCLA Confirms mRNA ‘Vaccines’ Linked to Spikes in Autoimmune Diseases. William Makis, MD, Covid Intel, Oct 15, 2025. “…Now UCLA’s findings provide hard, peer-reviewed evidence that the shots destabilize immune regulation at the genetic level…”1) Genetic variants affecting RNA stability influence complex traits and disease risk. CORONARY ARTERY DISEASE - SATURATED FAT - KETO DIET - Relationship of Dietary Saturated Fat and LDL Cholesterol. Stimulation of Cholesterol Production Proven, Yet Ignored By Keto-Crazed. Peter A. McCullough, MD, MPH, Focal Points (Courageous Disc

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  4. Anxiety... Is There More of It? Reasons For It and Non-Drug Approaches to Managing It. An Interview with Matthew Halma MSc.

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    Anxiety... Is There More of It? Reasons For It and Non-Drug Approaches to Managing It. An Interview with Matthew Halma MSc.

    Anxiety? Is There More of It, Reasons For It and Non-Drug Approaches to Managing It? An Interview with Matthew Halma MSc Matthew Halma, MSc. Background- Matthew Halma is a researcher and PhD candidate at Vrije Universiteit Amsterdam’s at the Physics of Living Systems Laboratory- Vrije Universiteit Amsterdam – Physics – Publications List - He has expertise in applying the theory of constraints and lean - principles to scientific knowledge production- He is the co-founder of the Open Source Medicine Foundation to provide evidence-based protocols and recommendations for overcoming chronic disease.- Expertise: Single molecule biophysics, evidence synthesis, molecular biology “Anxiety: A Look at Epidemiological Factors and Alternate Treatments,” Int J Depress Anxiety 2025, 8:044 Anxiety: A Look at Epidemiological Factors and Alternate Treatments DARE-SAFE: Denominator-Adjusted Rate Estimates of Substance Adverse Events Frequency Evaluation in Pharmaceuticals and Vaccines In addition to VAERS which records adverse events from vaccines and drugs the Denominator Adjusted Rate of Events, the adverse events per million doses administered was assessed. The doses per rates of adverse events or deaths for all vaccines and for 250 drugs used in the U.S.A was recorded after the CDC released that data.Key Points - Anxiety is 20% higher post Covid- Women are twice as likely to be anxious than men- Non-pharmalogic nutraceuticals to produce are cheaper, more accessible and have less side effects and give individuals more control over their anxiety versus going to a health professional and getting a prescription with potential side effects and costs if not covered or partially covered by insurance- Whole food diets, avoidance of processed foods, reducing sugar consumption are all encouraged to help manage anxietySummary of the Best Nutraceutical Options for Anxiety: Doses, Mode of Action, Side Effects, Sources, Clinical Trials (Page 7 Table 1)- Ashwagandha 300-600 mg/d- CBD (Cannabidiol) 25-600 mg/d- CBG (Cannabigerol) 5-50 mg/d - Lavender Oil 80 mg/d (oral) or aromatherapy- Lemon Balm 300-600 mg/d- Magnesium, pyridoxine (B6) 200-600 mg magnesium + 20-50 mg B6/d- Rhodiola 200-600 mg/d- Saffron 30 mg/d- L-Theanine 200-400 mg/d- Saffron 30 mg/d DARE-SAFE: Denominator-Adjusted Rate Estimates of Substance Adverse Events Highlights… FIVE STEPS TO CHANGE YOUR LIFE - DR JOE DISPENZA (3 min video) BIG PHARMA - CDC - CORRUPTION - Ousted FDA Official Peter Marks Enters the Revolving Door of Corruption. From FDA Regulator to Eli Lilly Executive — the Cycle of Corruption Expands. Nicolas Hulscher, MPH, Focal Points (Courageous Discourse), Oct 08, 2025. BLOOD CLOTS - BLADDER CANCER - DEION SANDERS - Colorado’s Deion Sanders ‘hurting like crazy,’ to see doctor. ESPN 10/6//25. SPIKE PROTEIN ANTIBODY TEST - IMPORTANCE OF - Importance of Knowing Anti-Spike Antibody Level. Dr Gina Loudon Asks Dr McCullough to Explain on American Sunrise. Peter A. McCullough, MD, MPH, Sep 14, 2025.”…Here are the steps: * Go online to LabCorp, Labs on Demand, Infectious Diseases, COVID-19 antibody test, sign up and pay $69. * Go to any LabCorp office and get blood drawn * Next day go on your Labcorp portal for your result…” SARS-CoV-2 Semi-Quantitative Total Antibody Correlates with Symptoms of Long COVID in Both Vaccinated and Unvaccinated Subjects. PDF Henry P. Barham, MD, 585 Picardy Ave., Suite 210, Baton Rouge, Louisiana 70809; hbarham@sinusandnasalspecialists.com; Phone: (225) 819-1181; Fax: (225) 246-8333 Staying Healthy Today is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Nutrition, Prevention and Integrative Medicine… AUTISM - CIRCUMCISION - Ritual circumcision and risk of autism spectrum disorder in 0- to 9-year-old boys: national cohort study in Denmark. PDF “…We confirmed our hypothesis that boys who undergo ritual circumcision may run a greater risk of developing ASD…” COGNITIVE DECLINE - SWEETENERS - Association Between Consumption of Low- and No-Calorie Artificial Sweeteners and Cognitive Decline. An 8-Year Prospective Study. “…Consumption of LNCSs was associated with an accelerated rate of cognitive decline during 8 years of follow-up…” COLD - FLU - NASAL WASH - GARGLES - Twice Daily Nasal Sprays and Gargles First Line of Defense in Cold and Flu Season. Vaccines Minimally Effective, Best to Focus on Practical Prevention and Early Treatment. Peter A. McCullough, MD, MPH, Focal Points (Courageous Discourse), Oct 10, 2025.Kirk’s Comment: Minimally vitamin D 5000-10,000 IU per day (Vit D level 50-75 ng/ml) and vitamin C 1000-2000 mg/d. Start nasal washes at onset of nasal symptoms, followed by gargling 4-5 times a day. The sooner you start the better.1) 2024-2025 Flu Season Marked Highest Hospitalization Rate in Nearly 15 Years.2) CofixRx nasal and throat sprays.3) Xlear nasal sprays for allergies. EPIDEMICS - AUTISM - TURBO CANCER - The Twin Vaccine Epidemics: Autism and Turbo Cancer. Epidemiologist Nicolas Hulscher on Ask Dr. Drew, Nicolas Hulscher, MPH, Focal Points (Courageous Discourse), Sep 25, 2025. GARDASIL VACCINE - DEATHS FROM - MERCK - Merck Facing Two New Wrongful Death Suits From Mothers Of 10-And 14-Year Old Girls Who Died After Receiving Gardasil. William Makis, MD, Sep 14, 2025. GUT - MICROBIOME - MEDICATIONS - Gut Changes Persist Years After Stopping Certain Medications. Recent research shows that common medications such as antibiotics and antidepressants can leave lasting changes in gut bacteria. Rachel Ann T. Melegrito, Epoch Times, 10/9/25. 1) A hidden confounder for microbiome studies: medications used years before sample collection. EPUB VACCINES - DISEASE REDUCTION - SANITATION REDUCTION - Squalor, Lack of Sanitation, Poor Nutrition Drove Infectious Disease Deaths in Earlier Centuries. Dr Ben Edwards with Dr Peter McCullough on Cleanliness and Nutrition Dropping Mortality Rates, Not Vaccines. Peter A. McCullough, MD, MPH, Focal Points (Courageous Discourse), Oct 08, 2025. PAIN - INFLAMMATION - TURMERIC - Study Shows Curcumin From Turmeric May Help Inflammation, Memory & Muscle Health. By Molly Knudsen, M.S., RDN, MindBodyGreen, September 28, 2025.1) Curcumin: A Golden Approach to Healthy Aging: A Systematic Review of the Evidence. PDF “…The findings of this review suggest that curcumin could offer a natural and effective approach to enhancing the quality of life of aging individuals…) PAIN - INTEGRATIVE MANAGEMENT - Struggling with Chronic Pain? New Research Unveils Innovative Approaches to Pain and Opioid Use Disorder. New studies by IMA researchers Matthew Halma, Dr. Paul Marik, Dr. Joseph Varon, and Dr. JP Saleeby spotlight integrative care and herbal medicine as promising tools for chronic pain and opioid abuse. Independent Medical Alliance, Oct 11, 2025.1) Integrative chronic pain management: a narrative review. Integrative chronic pain management: a narrative review. Cancer… CANCER - COVID 19 VACCINE - Elevated Cancer Rates in individuals who received COVID-19 Vaccines Compared to Unvaccinated Cohorts (three published studies now). William Makis, MD, Covid Intel, Oct 06, 2025. CANCER - HEART TUMOR - SPIKE PROTEINS - Heart Tumors Loaded with Spike Protein. Pandemic Neoplasms Must be Stained for SARS-CoV-2 Spike Protein. Peter A. McCullough, MD, MPH, Focal Points (Courageous Discourse), Sep 16, 2025.1) High Risk of Heart Tumors after COVID-19. PDF “…Conclusion: The detection of SARS-CoV-2 persistence in endothelium and macrophages as well as in tumor cells of benign and malignant cardiac neoplasms, the increase in the number of these tumors, especially cardiac myxomas, after the pandemic by 2023 may indicate a trend toward an increased risk of cardiac neoplasms in COVID-19 patients, which re-quires further research on this issue and a search for new evidence…” CANCER - REPURPOSED DRUGS - IVERMECTIN - FENBENDAZOLE - MEBENDAZOLE - Florida Surgeon General Dr.Joseph Ladapo expands on our conversation about Florida formally funding research into use of repurposed drugs Ivermectin & Mebendazole in Cancer! William Makis, MD, Covid Intel, Oct 05, 2025. CANCER - TURBO CANCER - Origins of the term “Turbo Cancer”, William Makis, MD, Covid Intel, Oct 06, 2025.1) “…Conclusion: VAMPS (vaccine-associated myocarditis and/or pericarditis) exhibits distinct characteristics and may lead to serious complications. Cardiologists should consider VAMPS in the differential diagnosis for symptomatic patients recently vaccinated against COVID-19, emphasizing the importance of ongoing surveillance and understanding of rare adverse events…” CARDIAC ARREST - COVID VACCINE - Saudi Study Links Covid ‘Vaccines’ to Surge in Sudden Cardiac Arrests Among Young People. William Makis, MD, Covid Intel, Sep 15, 2025. 1) Myocarditis and Pericarditis Following the COVID-19 Vaccination: A Single-Center Case Series. COLORECTAL CANCER - IVERMECTIN and FENBENDAZOLE Testimonial - 49 year old South Carolina woman with Stage 4 Colorectal cancer metastatic to liver reports after 5 months, tumors almost completely gone. William Makis, MD, Covid Intel, Oct 07, 2025. COLON CANCER - mMRNA VACCINE - mRNA Injury Stories - Influencer Dominique McShain, Who Was Diagnosed with In curable Colon Cancer Dies at 21. William Makis, MD, Covid Intel, Sep 16, 2025. FENBENDAZOLE - LIVER ENZYMES - Effects of Fenbendazole on Liver Enzymes. Liver Enzymes May Transiently Rise as Cancer Cells are Actively Killed. Ben Fen, Oct 11, 2025. LUNG CANCER - IVERMECTIN and FENBENDAZOLE Testimonial - 69 year old Florida Man with 8cm Stage 3 Small Cell Lung Cancer reports after 2 months (shocking CT imaging included). William Makis, MD, Covid Intel, Sep 14, 2025. MYELOMA - IVERMECTIN and FENBENDAZOLE Testimonial - 67 year old New Jersey man with Multiple Myeloma and extensive bone lesions achieves remission after 6 months! William Makis, MD

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  5. Information Wars In Life, Health, Medicine and Geo Politics...Will We Remain Free to Choose Our Way? From Forced Vaccinations to Assassination...What Happened to Transparency?...and...

    ١٠ أكتوبر

    Information Wars In Life, Health, Medicine and Geo Politics...Will We Remain Free to Choose Our Way? From Forced Vaccinations to Assassination...What Happened to Transparency?...and...

    Note From Kirk Hamilton: As this substack evolves I want to do more interviews. It just takes time. The interviews are there to do at least 2-3 per week, but the time isn’t. Or, I have to give up collecting other data to share with you, or stop seeing patients. The structure of this substack is to have links to the original article/author so you can go there quickly from the title, scan some key phrases/words and sometimes my clinical commentary on the essence of the citation, and then read/hear/watch knowledgeable experts speak on individual topics with in-depth interviews on at least a weekly basis. Many people might just be interested in the Nutrition, Prevention and Integrative Medicine section. The reason there are Highlights, Cancer, Covid Syndrome and Societal and World Health sections is because I personally believe if we don’t address the latter three there will be no need to deal with the topics in the Nutrition, Prevention and Integrative Medicine Section. We may not all be here or be free enough to apply the knowledge gained. I realize that people are being overwhelmed with information from emails, their phones, all the different social media, news organizations and information delivery formats like this substack. The truth is if what I write, speak or video is not interesting enough to the readership then I have to change to what people want or I don’t exist no matter how important I think the topics are. So I am evolving with the times. My goal is to present credible health information so people can take charge of their own lives. Like I had a yesterday morning when a female patient suprisingly really changed her diet, stuck with it, dropped 10 lbs, her blood pressure went too low so she had to stop her blood pressure medicine and I was “jumping up and down!” That gives me joy! To see the patient (or reader) take charge of their own health from information I share with them and do well. But the most important part is just sharing credible information so you can have a choice. That is why I write about bigger issues such has censorship, things that are not being shared by traditional bodies (increased cancer incidence and all things Covid) and topics like mass migration, forced live organ harvesting, violence and war, because we are on the edge as a nation and world society of losing our freedoms and maybe our existence. I really believe, and it is so clear to me, the United States with all it’s faults is the last stand for freedom and individual countries to maintain sovereignty. Without national sovereignty and the freedom to express ourselves were done. Things like social credit systems are frightening like what is occurring right now (and for some time) in Communist China, seeing this concept spread to other countries….and this is coming to a city near you?…. Freedom to express your opinion, ideas and debate and then change your mind about issues…like Charlie Kirk was doing should not have cost him his life. If we lose our ability to speak out in the next 5-10 years, or maybe less, it could be the end of the American experiment. Maybe this audience does, but most people in the U.S. don’t see the destructive forces from within and without that are crushing our freedom. Or truthfully we are letting it slip away. It’s so clear that on many different fronts we are allowing our country to be destroyed from within and from the outside. So to write about health I feel I have to write about some of those issues because if we don’t have freedom…. diet, nutrition and environmental control mean nothing! So I am sure you will see me continue to evolve in my information delivery. But my passion has always been to share good information and let people decide about their health or path. I hope there is something useful you find in this addition of “Staying Healthy Today” that will make yours and the world’s life better. Subscriptions to “Staying Healthy Today”…Essentially it is a free newsletter. I changed the default subscription from $80 to $50 per year or $5 per month. What that means is anyone gets the newsletter sent to them for free (3-4 issues a month) but after one month only those who have paid subscription get access to past issues or the archives. So the subscription is free and you get the the past information for four weeks unless you subscribe. Pretty good deal. Essentially for free. There is a component called a “Pay Wall” which I could turn on with any post and then only paid subscribers could read that post. I just can’t see myself doing that at this moment. So I will say this. Thank you very much for those who have subscribed. If those of you who haven’t but appreciate the work and effort and it’s valuable to you… please subscribe and share. For me to keep this up and do more it would be great if everyone would subscribe. But the beauty of capitalism if a product is not valuable enough to you then the person selling something has to change and create something of value or “move-on”. My greatest two wishes for this information platform are 1) Provide you with good information and you make the choice of using it to help yourself live a better life or not and 2) I provide information that help’s us stay “FREE” as individuals, society and a country… and the latter is becoming more and more important in the coming days and months! Kirk and His Colon Cancer - Quick Update… It’s gone! Clear PET scan on August 13, 2025 (no cancer and no metastases, 8 cm tumor was removed 1/16/25) and clear colonoscopy on September 23, 2025. I have a residual seroma (fluid accumulation over the surgery area) and the abdominal hernia is partially healed. But I have gained weight. I have been able to do more core exercises and my anemia is gone. I still have some abnormalities in my bowels. I am still taking lower doses of Ivermectin 45-48 mg/d and mebendazole 250 mg/d five days per week a a slew of supplements during the week as well. I get and occasional 25 gm vitamin C infusion. Maybe once per month now. In the day from 9/26/23 to 1/16/25 I would get 3-4 vitamin C infusions per week up to 50 grams. I am eating an 80-90% whole food plant-based diet and will see how that evolves. I am also going to do a 5 day Prolon Fast (fasting mimicking diet ) monthly or every other month for the next year (the one’s with the premade soups work best for me). Still meditating every morning. I am seeing patients almost full time and doing meaningful things like this writing and seeing my grandchildren… I am in deep gratitude for this experience. Yes I would do it again to help me become a better person and hopefully I am helping patients better than before and living more of my purpose. I don’t really worry about my own health. I am really worried about the health and survival of the United States as a free country and peace, justice and transparency in our world…. Have a great day and be thankful… Kirk Highlights… TESTOSTERONE - DECLINE - HEALTH ASPECTS - LIFESTYLE - TESTOSERONE BOOSTERS - 7 Testosterone Boosters That Actually Work — Backed by Human Trials. Men’s testosterone has been declining for over 50 years. Among 28 compounds tested, 7 yielded a measurable increase in testosterone in humans. Nicolas Hulscher, MPH, Focal Points (Courageous Discourse), Oct 05, 2025.Kirk’s Comment: Outstanding review. Highly recommended read.1) Do “testosterone boosters” really increase serum total testosterone? A systematic review. PDF COVID VACCINATION - DEATH - PUBLIC PERCEPTION - RASMUSSEN POLL - Majority of Americans Now Suspect COVID-19 “Vaccines” Caused Mass Deaths. Rasmussen survey finds 56% of U.S. voters believe COVID shots caused significant deaths — and 42% say CDC employees should be fired for their pandemic response. Nicolas Hulscher, MPH, Focal Points (Courageous Discourse) Sep 11, 2025. VAERS - COVID 19 - BLOOMBERG INTERVIEW - “Bloomberg Calls on Dr McCullough.” Has Mainstream Media Moved More Center on Health Policy? Peter A. McCullough, MD, MPH, Focal Points (Courageous Discourse) Oct 05, 2025. Audio: Dr. McCullough is interviewed by Bloomberg reporter Rachel Cohrs Zhang. 1) Withdrawn: Synthetic mRNA Vaccines and Transcriptomic Dysregulation: Evidence from New-Onset Adverse Events and Cancers Post-Vaccination. BIG PHARMA - PFIZER - The MAHA Betrayal: Pfizer Rewarded, America Backstabbed. Pfizer’s 107 documented penalties span fraud, false marketing, bribery — and $11 billion in fines. Now it’s rewarded with an agreement to “cure” cancers its own mRNA shots helped unleash. Nicolas Hulscher, MPH, Focal Point (Courageous Discourse), Oct 02, 2025. CANCER - INCREASE - COVID VACCINE - ITALY - JAPAN - SOUTH KOREA - Elevated Cancer Rates in individuals who received COVID-19 Vaccines Compared to Unvaccinated Cohorts (three published studies now). William Makis, Covid Intel, Oct 06, 2025.1) COVID-19 vaccination, all-cause mortality, and hospitalization for cancer: 30-month cohort study in an Italian province.2) 1-year risks of cancers associated with COVID-19 vaccination: a large population-based cohort study in South Korea. 3) Increased Age-Adjusted Cancer Mortality After the Third mRNA-Lipid Nanoparticle Vaccine Dose During the COVID-19 Pandemic in Japan. CANCER - COVID VACCINES - Second Massive Population Study Finds COVID-19 “Vaccines” Increase Risk of 6 Major Cancers. South Korea study of 8.4 million adults finds higher risks of overall, lung, prostate, thyroid, gastric, colorectal, and breast cancers — across both mRNA and viral-vector platforms. Nicolas Hulscher, MPH, Focal Points (Courageous Discourse), Sep 27, 2025.1) COVID-19 vaccination, all-cause mortality, and hospitalization for cancer: 30-month cohort study in an Italian province. “…Compared with the unvaccinated, those receiving ≥1 dose showed a significantly lower likelihood of all-cause death, and a slightly higher likelihood of hospit

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  6. "Clinical Pearls" in Assessing and Treating 'Spike Protein' Heart Related Conditions in the Era of Covid Vaccines and Infections - An Interview with Dr. Peter McCullough...

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    "Clinical Pearls" in Assessing and Treating 'Spike Protein' Heart Related Conditions in the Era of Covid Vaccines and Infections - An Interview with Dr. Peter McCullough...

    Dr. Peter McCullough's "Clinical Pearls" in Assessing and Treating "Spike Protein" Related Heart Conditions (clots, myocarditis/pericarditis, A. Fib, MI, stroke, etc.) in the Era of Multiple Covid Vaccines and Repeated Covid Infections. Peter A. McCullough™, MD, MPH6320 LBJ Freeway, Suite 221Dallas, Texas 75240Office: 214-272-7707 / Fax: 214-272-0462‍petermcculloughmd@gmail.com * Dr. Peter A. McCullough, MD, MPH, www.peteramcculloughmd.com (scroll down page for links to Bio, The McCullough Protocol™ (algorithm), Base Spike Detoxification™ Protocol (algorithm), The Courage to Face COVID-19 (book), Courageous Discourse with Dr. Peter A. McCullough™ and John Leake, Nicolas Hulscher, MPH, U.S. Senate and Congressional Testimony) * President, McCullough Foundation, www.mcculloughfnd.org * Author, FOCAL POINTS * The McCullough Report * Author, Courage to Face COVID-19: Preventing Hospitalization and Death While Battling the Bio-Pharmaceutical Complex and NYT Best Seller Vaccines: Mythology, Ideology, and Reality _______________________________________________ Dr. McCullough is an internist, cardiologist, epidemiologist holding degrees from Baylor University, University of Texas Southwestern Medical School, University of Michigan, and Southern Methodist University. Dr. McCullough has broadly published on a range of topics in medicine with > 1000 publications and > 700 citations in the National Library of Medicine. Dr. McCullough is a well-known public figure in medicine and is a frequent contributor on numerous mainstream and independent media platforms. He has testified multiple times in the US Senate, US House of Representatives, European Parliament, and many state capitals concerning public health policy. Otter.AI Generated Transcript Highlights with Peter McCullough MD and Kirk Hamilton PAC (edited by Kirk Hamilton PAC) Overview * Prescribe colchicine 0.6 mg/d for 1 year and recommend the Ultimate Spike Detox supplement for patients with mild pericarditis or subclinical myocarditis. * Encourage patients to sweat regularly through exercise or infrared sauna to help eliminate spike protein from the body. * Kirk discusses his personal journey of treating himself for Covid and others using The McCullough Protocol™ and FLCC (Independent Medical Alliance IMA) protocols. * Kirk's personal cancer journey is mentioned and Dr. McCullough asks about Kirk Hamilton’s alternative treatments using repurposed drugs (ivermectin, mebendazole), nutraceuticals, IV therapy and meditation. * Kirk recounts his diagnosis of colon cancer in September of 2023 and his decision to use repurposed drugs, nutraceuticals, IV vitamin C and meditation for treatment. * He describes his experience with ivermectin and hydroxychloroquine as preventive measures before getting COVID-19 vaccines in January and February 2021. * He discusses the challenges and successes of his treatment, including tumor size not decreasing but no metastases and eventually undergoing surgery of a 8 cm mass with no cancer spread. * Dr. McCullough's shares insights on Spike Protein and Cancer. * Dr. McCullough explains the long-term nature of colon cancer and the impact of Kirk's lifestyle changes and stress during the pandemic. * Kirk shares his experience with ivermectin “overdose” and its side effects, including visual disturbances and syncopal episodes at doses between 2-4.5 mg/kg of Ivermectin. * They discuss the importance of monitoring spike protein antibodies and the use of the Ultimate Spike Detox for treatment. Treatment Approaches and Nutraceuticals * Dr. McCullough outlines the use of the Ultimate Spike Detox and other nutraceuticals like nattokinase, bromelain, and curcumin for spike protein detoxification. Standard dose 2 tablets twice daily on empty stomach. Watch for bruising. * Kirk shares his current treatment regimen, including the use of the Ultimate Spike Detox and additional nutrients. * Dr. McCullough and Kirk Hamilton PA discuss the importance of taking the Ultimate Spike Detox on an empty stomach and the potential for bruising due to high doses of nattokinase. * Dr. McCullough emphasizes the role of enzymes like nattokinase in breaking down the spike protein and bromelain may add to the blood thinning and bruising effect. Cardiovascular Conditions and Spike Protein * Dr. McCullough explains the impact of the spike protein on cardiovascular conditions, including myocarditis, pericarditis, and atrial fibrillation. * He describes the common symptoms of myopericarditis and the importance of using the Ultimate Spike Detox 4-8 capsules daily (watching for bruising) and colchicine at 0.6 mg/d for treatment. Colchicine is a powerful anti-inflammatory agent. It should be given for a year with the Ultimate Spike Detox. * They discuss the use of blood tests like D-dimer (clotting), troponin (heart muscle damage), galectin-3 (marker of heart tissue fibrosis), BNP (heart failure), and CRP (inflammation) for detecting vascular injury myocarditis/pericarditis. * Dr. McCullough highlights the role of the spike protein in causing blood clots and the need for blood thinners in combination with the Ultimate Spike Detox (again being aware of bruising to reduce dose). Nutraceutical Support for Heart Conditions * Dr. McCullough recommends nutraceuticals like CoQ10 (800 mg/d), L-carnitine (500 mg/d), selenium (200 mcg/d), B vitamins (especially thiamine), and beet root extract for heart health (Healthy Heart) * He discusses the importance of magnesium malate (800-1200 mg/d) for controlling atrial fibrillation (Ultimate Spike Detox and colchicine 0.6 mg/d) * Dr. McCullough emphasizes the important of exercise and sweating in detoxifying the spike protein. * Dr. McCullough emphasizes the need for a comprehensive approach to treating spike protein-related cardiovascular conditions, including lifestyle changes and nutraceutical support. Future of Vaccines and Immunizations * Dr. McCullough expresses his belief that the COVID-19 vaccines will not be pulled off the market despite their disastrous results. He notes people are not taking them anymore. * He discusses the rising rate of autism and the potential link between vaccines and autism. * They mention the recent press conference by Trump and RFK today and the ongoing debate about the safety of vaccines and immunizations. * Dr. McCullough shares his personal decision to stop taking vaccines and his advice to his son, who is in medical school, to avoid them. Conclusion and Final Thoughts * Kirk thanks Dr. McCullough for his insights and contributions to the discussion. * They emphasize the importance of sharing credible information about spike protein-related diseases and the negative impact of vaccines. * Dr. McCullough reiterates the need for a holistic approach to treating spike protein conditions, including lifestyle changes, nutraceuticals, and medical interventions. * Kirk concludes the interview by expressing his gratitude and encouraging listeners to seek out reliable information and support and above links to educational resources. Highlights… ALZHEIMER’S DISEASE - BLOOD TEST - Phosphorylated Tau-217 - New Blood Test for Preclinical Alzheimer's Disease. Available at Lab Corp, Phosphorylated Tau-217 had 79% Positive Predictive Value. Peter A. McCullough, MD, MPH, Focal Points (Courageous Discourse), Sep 20, 2025.1) Plasma Phosphorylated Tau 217 to Identify Preclinical Alzheimer Disease.2) Lab Corp - Lumipulse® pTau-217/Beta Amyloid 42 Ratio, Plasma, Test Number 505809 BANNING COVID VACCINES - TWO SURGEON GENERALS - Two Surgeon Generals Now Stand on the Right Side of History. Florida’s Dr. Joseph Ladapo is no longer alone — Louisiana’s Dr. Ralph Abraham has now joined him in warning against deadly COVID mRNA shots. Nicolas Hulscher, MPH, Focal Points (Courageous Discourse), Sep 13, 2025. COVID 19 SPIKE PROTEIN ANTIBODY TESTING - LAB CORP ON DEMAND - TEST NUMBER 164090 COVID 19 ANTIBODY TEST - 86769 Dr. Peter McCullough explains test and need for it as well at “Ultimate Spike Protein Detoxification (video 5:05 min:sec) NON-VIOLENT CHANGE - CHARLIE KIRK - DIALOGUE TO THOSE WHO DISAGREE WITH YOU. Erika Kirk, wife of Charlie Kirk addresses media for first time since her husband was killed. Erika Kirk’s talk at memorial. Forgiveness of assassin. YouTube, Sep 12 & 22, 2025. NON-VIOLENT CHANGE - Charlie Kirk Murdered: No "Far Right" Riots. No riots, looting, and burning of cities following the cold-blooded murder of a beloved cultural figure. John Leake, Focal Points (Courageous Discourse), Sep 12, 2025. SPIKE PROTEIN DETOX - Discover the Spike Protein Detox Guide – by World Council for Health. A digest of the latest knowledge and insights, informed by ethical scientists, independent researchers and health practitioners. World Council for Health, Sep 20, 2025. SPIKE PROTEIN DETOX GUIDE. Nutrition, Prevention and Integrative Medicine… ADDICTION - CANNABIS - High-THC Cannabis Products Linked to Immediate Psychosis and Addiction. The link is based on a new review of 99 studies involving more than 220,000 people. George Citroner, EPOCH Times, 9/19/2025. AGING - Strength Training Linked To Longer Telomeres & Slower Aging, By Ava Durgin, MindBodyGreen, September 19, 2025.1) Telomere Length and Biological Aging: The Role of Strength Training in 4814 US Men and Women. “…adults who strength trained regularly had significantly longer telomeres and therefore less biological aging than adults who did not strength train…” AUTISM - CHILDHOOD VACCINES - Compelling scientific evidence that vaccines currently used worldwide cause Autism Spectrum Disorder was presented at CONBRAIM in Brazil this month. Expert Brazilian neurologist and researcher, Professor Cicero Coimbra, says it is urgent that we acknowledge that vaccines cause Autism and put a stop to childhood vaccination. Tess Lawrie, MBBCh, PhD​, Aug 28, 2025. BRAIN DAMAGE - CELL PHONES - NEW STUDY: Cell Phone Radiation at 20×

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  7. Doctor's Against Forced Organ Harvesting ...The Chinese Communist Party's Intentional Genocide of Falun Gong Practitioners (and other faiths)...An Interview with Dr. Jessica Russo, PsyD

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    Doctor's Against Forced Organ Harvesting ...The Chinese Communist Party's Intentional Genocide of Falun Gong Practitioners (and other faiths)...An Interview with Dr. Jessica Russo, PsyD

    Co-Sponsor the Falun Gong Protection Act (sign here) This is not just about helping a persecuted faith group in a distant country (China). Stopping the CCP’s forced organ harvesting is protecting us here in the United States by weakening the CCP and their “unrestricted warfare” practices being waged against the U.S. and free people from around the world. We should be thanking and supporting Falun Gong practitioners, especially in China, no matter what faith we practice. They are standing courageously for freedom of religion.Contact Your Representative… Senator Congress H.R.1503 - Stop Forced Organ Harvesting Act of 2025, 119th Congress (2025-2026)H.R.1540 - Falun Gong Protection Act, 119th Congress (2025-2026) S.817 - Falun Gong Protection Act 119th Congress (2025-2026) ORGAN HARVESTING - FORCED - LIVE - Their Fathers’ Organs Were Stolen in China: The Xi–Putin Hot Mic Opens Fresh Wounds. The unguarded talks between Xi and Putin captured global attention and again catapulted the organ harvesting issue into the spotlight.Eva Fu, EPOCH Times, 9/9/2025. DAFOH SPECIAL REPORT: “Forced Organ Harvesting from Living People in China, April 25, 2024. ( DAFOH.ORG ) * “…The Kilgour/Matas report in July 2006 established the first credible investigative document by presenting recorded phone calls with staff in Chinese hospitals…provided evidence of China’s transplantation crimes…” * …In 2019, we reached a critical mass of information when the China Tribunal, chaired by Sir Geoffrey Nice, KC, reviewed the available evidence and concluded: Forced organ harvesting from living people has occurred and continues to occur in China, with Falun Gong , a spiritual discipline in the tradition of Buddhist principles, being a main target…” (in DAFOH Special Report, page 5) * Evidence… REFERENCES 2019 * Analysis of official deceased organ donation data casts doubt on the credibility of China’s organ transplant reform; M.P. Robertson, R.L. Hindi, J. Lavee; BMC, Nov. 2019 2018 * State-organized Criminal Forced Organ Harvesting; Torsten Trey, David Matas; Journal of Trafficking and Human Exploitation 2017-2; published February 2018 * Determination of Death in Execution by Lethal Injection in China; Norbert W. Paul, Arthur Caplan, Michael E. Shapiro, Charl Els, Kirk C. Allison, Huige Li; Cambridge Quarterly of Healthcare Ethics (2018), 27, 459–466 2017 * Human rights violations in organ procurement practice in China; Norbert W. Paul, Arthur Caplan, Michael E. Shapiro, Charl Els, Kirk C. Allison and Huige Li; February 2017 2016 * Transplant Medicine in China: Need for Transparency and International Scrutiny Remains, Trey et al, AJT; September 2016 2015 * Historical development and current status of organ procurement from death-row prisoners in China, Allison et al, BMC; December 2015 2014 * Organ Procurement from Executed Prisoners in China, Sharif et al, AJT; July 2014 * Open Letter from TTS to Xi Jinping; March 2014 2013 * Jeremy Chapman_China and the organ trade; Dec 2013 * Transplant ethics under scrutiny - responsibilities of all medical professionals. CMJ_Trey, Caplan, Lavee; Feb 2013; Croat Med J. 2013;54:71-4 2008 * Transplants in Foreign Countries Among Patients Removed from the US Transplant Waiting List_Merion et al.; 2008; American Journal of Transplantation 2008; 8 (Part 2): 988–996 2007 * The Death Penalty and Organ Transplantation in China: The Role of Academic Heart Surgeons; S Beholz, R Kipke; JHLT; 2007; J Heart Lung Transplant 2007, 126:873–5. PERSECUTION OF FALUN GONG PRACTITIONERS IN CHINA, ABROAD AND UNITED STATES… Faluninfo.net * What is Falun Gong - Falun Gong combines meditation and gentle exercises (similar to yoga or tai chi, qigong like) with a moral philosophy centered on the tenets of “Truthfulness, Compassion, and Tolerance” (YouTube Explanation) * The History of Falun Gong - The Practice was Introduced in China May 1992 * Popularity - rapid growth due to health benefits and resurgence of traditional Chinese Culture - by 1998 official Chinese records estimated 70 to 100 million people had taken up this popular practice. * “…The virtues of Falun Gong’s teachings rekindled the values of China’s traditional past: the strength and honesty of Taoism, the compassion and goodness from Buddhism, and the wisdom to deal with people and social settings with righteousness and tolerance from Confucianism…” * Falun Gong was first introduced to the public in China but today people in over 100 countries have taken up the practice. * Why Are Now Falun Gong Practitioner Now Persecuted in China and by the CCP Abroad, even in the United States “…In July 1999, a brutal campaign targeted the 100 million people practicing Falun Gong, as well as their relatives, friends, and coworkers. In a draconian crackdown not seen since the Cultural Revolution, book burning, mass-arrests and imprisonment, torture and forced reeducation were unleashed across China. Virtually everyone in China was either targeted or forced to be complicit…” * Forced Organ Harvesting of Falun Gong Practitioners in China Kirk’s Comments on Falun Gong… * Falun Gong practitioners are some of the most Gandhi like people I know. Three words sum up there philosophy, “Trustfulness, Compassion and Tolerance (Forbearance)”. * Falun Gong practitioners are a threat to the Chinese Communist Party (CCP) not because of physical violence but because they are truly an example of hope for the Chinese people and oppressed people around the world who are under authoritarian rule. * These courageous people (Falun Gong), especially practicing in China, bring great hope for freedom of religion and beliefs throughout the world. * Live organ harvesting of any people is heinous and unthinkable and if stopped in China (CCP) it will send a message to the world that this is an intolerable practice. If not stopped in China I believe it could directly effect American lives on our mainland some day. * We should as Americans (and those in the free world) thank and support Falun Gong practitioners in China as they literally are sacrificing their lives by continuing their spiritual practice challenging the authoritarian Chinese Communist Party (CCP) while doing it non-violently. They continue to grow in number around the world. Falun Gong practitioners are “fighting” for our freedom indirectly by exposing the CCP’s evil by defying them non-violently by continually practicing and spreading their faith. Kirk’s Thoughts on Dr. Jessica Russo’s Interview… Dr. Russo’s interview just reminded me there are really good people in this world who are informed about this issue and are not willing to let it “slide.” She also sees the bigger picture of where this practice (forced organ harvesting) might go if it is not stopped soon. It won’t just be the suffering of the directly persecuted prisoners of conscience but eventually our lives and freedoms in the U.S. may be directly be effected. The Falun Gong practitioners in China are really “lights” to the world and have moved many Chinese away from the Chinese Communist Party which hopefully will lead to their demise and true freedom for the Chinese people in China and abroad. Kirk’s Thoughts on Charlie Kirk who was Assassinated Yesterday (September 10. 2024)…. “When discourse ends, violence begins,” Kirk was fond of saying. On a day when I was interviewing Dr. Russo on man’s incredible inhumanity to man regarding conducting “Live Organ Harvesting” of Falun Gong practitioners and other prisoners of conscience (Uyghurs, Tibetans, Christians…) Charlie Kirk, a self-made “young” man (31 years old) who didn’t got to college, who became a successful entrepreneur, student organizer, author, political influencer, American patriot, educator of college students was assassinated while doing his life’s passion… speaking to college students respectfully about conservative American and good human values like family, having a home, children, believing and practicing your faith. He leaves two beautiful young children and loving wife. Here is really all I want to say about Charlie Kirk’s life. I admired him greatly, not because I agreed with everything he said, maybe 70-80%, but because he wanted to have dialogue with people who disagreed with him. He sincerely wanted youth in their formative and college years to have more hope for their future. To think about marriage, having children, a home, a good job, time to be with their family and practice their faith. I envied the way he could argue articulately without getting emotional or insulting. Mostly I will remember him for asking those students who disagreed with him to come to the front of the line to ask him questions, challenge him and to dialogue! He always wanted the people who disagreed with him to come to the front of the line and share their views first. He felt true dialogue with those you don’t agree with is the only way to avoid violence…I agree. VIOLENCE — CHARLIE KIRK - Breaking: Charlie Kirk is Dead- President Trump just announced the passing of the young man who welcomed debate and never advocated violence. No arrest has been made. John Leake, Focal Points (Courageous Discourse), Sep 10, 2025. Highlights… VACCINES - - FLORIDA - MANDATORY - Dr. Joseph Ladapo Leads a Reformation. The Florida Surgeon General pledges to end vaccine mandates, thereby affirming the primacy of liberty in the United States. John Leake, Focal Points (Courageous Discourse), Sep 07, 2025. “…I think it’s a marvelous twist of history that we needed a young man from Nigeria to remind us that, here in the United States, we value individual liberty over the protections promised by a paternalistic state…” Vaccines: Mythology, Ideology, and Reality Hardcover – July 29, 2025 by John Leake (Author), Peter A. McCullough MD MPH (Author) ORGAN TRANSPLANTATION - FORCED - CHINA - XI - PUTIN - Xi

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  8. Do Patients With Endometriosis Have Impaired Intestinal Permeability Compared to Healthy Controls and Patients with Pelvic Pain Without Endometriosis?

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    Do Patients With Endometriosis Have Impaired Intestinal Permeability Compared to Healthy Controls and Patients with Pelvic Pain Without Endometriosis?

    Shanti Mohling, MD, FACOGNorthwest Endometriosis and Pelvic Surgery511 SW 10th Ave, Suite 907, Portland, OR 97205503-715-1377 / Fax 503-715-2717Shantimohling@gmail.com “Intestinal permeability and endometriosis: a pilot investigation ” Journal of Endometriosis and Uterine Disorders, September 2023, Volume 3,100045 9/2025 Kirk’s Comments on Interview… Fond Memories of the Power of Food Elimination…I was very excited about this interview because it reinforced a major belief and long-standing practice of mine as an integrative medicine physician assistant: that individual foods—or patterns of food consumption—can cause virtually any symptom, symptom complex, or systemic disease. This understanding dates back to my very first job as a physician’s assistant in an integrative medicine practice in May 1983, where nearly every patient was placed on a two-week “detox.” The protocol consisted of a green smoothie (with psyllium seed husks and basic vitamins) and daily coffee enemas to “stimulate” liver detoxification. Nothing else was eaten. I remember it well—it was a kind of slimy, green drink. The bottom line was simple: patients were removed from their usual food patterns. Most patients came in with multiple complaints, often linked to unhealthy diets. Or others ate what seemed like a pristine diet but regularly consumed one or two foods that “looked healthy” but triggered sensitivity—such as eggs, sprouted grain bread, sourdough, yogurt or coffee (it could be any frequently eaten whole food…). One person’s health food could easily be another’s source of chronic symptoms. In just six months at that practice, I witnessed nearly every patient experience improvements in their symptoms or disease complex during or after this two-week elimination diet. It didn’t matter what their initial complaints were—almost always, something improved. Working Hypothesis…My working hypothesis is that removing the patients “normal foods” (some offending?) gave the gut time to heal. Most gut cells from the stomach to rectum take somewhere between 3–7 days to regenerate. Intestinal permeability can improve from weeks to months. I suspect that excessive antigen uptake that fuels immune activation was reduced immediately by eliminating commonly eaten offending foods, and, over time as intestinal permeability was reduced. This “quieted” the immune system and lead to symptom relief—sometimes immediately, sometimes after weeks or months on a low “food intolerance” regimen. The “magic” wasn’t just in food removal; it was in the gut’s opportunity to repair itself. Depending on diet and fiber intake, the microbiome (intestinal bacteria) can take months to re-balance which is where systemic disease can be slowed, stopped or even reversed. What Do Food Sensitivities or Diet Have to Do with Endometriosis?…This experience is directly relevant to Dr. Mohling’s research. She and her colleagues found a significantly higher degree of intestinal permeability in patients with endometriosis compared to those with pelvic pain alone or healthy controls. This suggests that food—directly or indirectly, through intestinal permeability and microbiome disruption—“may” play a role in triggering or healing endometriosis (or symptom reduction) in susceptible individuals. The key question is whether increased intestinal permeability precedes endometriosis or is a consequence of the disease. It may be both: a contributing factor and a byproduct, creating a vicious cycle. Endometriosis Tissue: Similar but Not the Same…Dr. Mohling explained a compelling hypothesis: that endometrial-like tissue outside the uterus may originate during gestation. This tissue is similar to, but not identical with, uterine endometrial lining. When exposed to inflammatory cytokines, it can become symptomatic endometriosis in and around the abdominal cavity and organs. Rather than relying solely on the retrograde menstruation theory, this explanation offers a clearer mechanism: physiologic events such as increased intestinal permeability or altered microbiota may drive inflammation that stimulates these ectopic tissues. Kirk’s “Mile High View”…The bigger picture is that intestinal permeability and microbiome disruption may underlie not only endometriosis but also many chronic systemic illnesses. The specific symptoms differ, but the pathophysiology is similar: food (or medication) consumption → increased intestinal permeability → microbiome disruption → inflammatory mediator release → chronic disease. So, while Dr. Mohling’s findings are directly relevant to endometriosis, they also apply broadly to many chronic conditions that conventional medicine struggles to manage. That said, Dr. Mohling is clear: for significant endometriosis, surgery is usually necessary to achieve meaningful symptom relief. Lifestyle measures are supportive but rarely sufficient on their own. Lifestyle Strategies for Endometriosis…In addition to a whole-food diet rich in fruits, vegetables, protein, and cultured dairy, Dr. Mohling recommends: * Vitamins C, D, and E * NAC (N-acetylcysteine) * Omega-3 fatty acids * Magnesium * Probiotics * Palmitoyl ethanolamide (PEA) — which Dr. Mohling was particularly enthusiastic about I would also suggest: * Assessing for bacterial or yeast/fungal overgrowth, or doing a therapeutic antifungal trial over 2-4 weeks if indicated by extensive antibiotic history. * Incorporating periodic fasting, such as the Prolon Fasting Mimicking Diet (five days a month for 6–12 months) to reduce immune activation and inflammatory mediators. * Considering supervised water fasting programs at centers like TrueNorth Health Center for carefully selected patients for 1-2 weeks. Kirk Hamilton PA-C Otter.AI Generated Interview Transcript Summary * Overview…Dr. Shanti Mohling, an OB-GYN surgeon, discussed her study on intestinal permeability in patients with endometriosis, published in the Journal of Endometriosis and Pelvic Pain Disorders. The study found that 50% of endometriosis patients had intestinal permeability, compared to none in healthy controls and 10% in those with pelvic pain but no endometriosis. Dr. Mohling emphasized the importance of lifestyle changes, including a diet rich in fruits, vegetables, and lean proteins, and the use of supplements like omega-3, vitamin D, and NAC. She also highlighted the need for surgery to manage endometriosis effectively. Introduction and Background of Dr. Shanti Mohling… * Kirk Hamilton introduces himself and the show's focus on endometriosis and intestinal permeability. * Dr. Shanti Mohling, an OB-GYN surgeon, is introduced as the guest. * Dr. Mohling shares her background, including her education in massage therapy and her transition to medical school. * Dr. Mohling discusses her current focus on surgical management of endometriosis in Portland, Oregon. Understanding Endometriosis and Its Etiology… * Dr. Mohling explains the etiology of endometriosis, emphasizing that it is not fully understood. * She describes the theory of retrograde menstruation and the role of unhealthy peritoneal fluid in endometriosis. * Dr. Mohling highlights the importance of a healthy internal environment in managing endometriosis. * Kirk Hamilton asks for clarification on endometriosis, and Dr. Mohling explains the process of endometrial tissue possibly migrating outside the uterus and/or the endometrial-like tissue was already present outside the uterus but do to multiple triggering factors caused the manifestation of the disease which could be the result of increased intestinal permeability or the disease process might increase intestinal permeability. Intestinal Permeability and Endometriosis… * Dr. Mohling discusses her study on intestinal permeability and endometriosis, noting that half of the patients with endometriosis also had increased intestinal permeability. * She explains that intestinal permeability can be transient and can improve with dietary changes. * Dr. Mohling emphasizes the association between intestinal permeability and endometriosis, but not the causality. * Kirk Hamilton and Dr. Mohling discuss the inflammatory nature of endometriosis and its impact on pain. Prevalence and Impact of Endometriosis… * Dr. Mohling estimates that 10% of females have endometriosis, which can range from mild to severe. * She describes the debilitating effects of endometriosis, including severe dysmenorrhea, infertility, and fibrotic lesions. * Dr. Mohling explains how endometriosis can manifest with IBS-like symptoms and debilitating cramping pain. * Kirk Hamilton asks about the symptoms of endometriosis, and Dr. Mohling emphasizes the importance of recognizing severe menstrual cramps, especially those that result in an emergency room visit for pain control. Lifestyle and Dietary Recommendations for Endometriosis * Dr. Mohling recommends a diet rich in fruits, vegetables, and lean proteins to improve gut health and manage endometriosis. * She advises limiting processed foods, sugar, and alcohol to support gut health. * Dr. Mohling discusses the importance of a balanced diet, including moderate dairy products and cultured dairy. * She highlights the role of supplements like omega-3 fatty acids, vitamin D, vitamin C, and NAC in managing endometriosis. Role of Surgery and Lifestyle Changes in Managing Endometriosis * Dr. Mohling emphasizes the importance of surgery in removing endometriotic lesions but also stresses the need for lifestyle changes. * She discusses the impact of long-term use of NSAIDs and the development of intestinal permeability. * Dr. Mohling mentions the role of the microbiome in estrogen metabolism (recycling and resorption of estrogen) and its impact on endometriosis. * Kirk Hamilton and Dr. Mohling discuss the potential benefits of fasting and dietary interventions like the fasting-mimicking diet. Challenges and Controversies in Endometriosis

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Practicing physician assistant in nutrition, prevention, integrative and lifestyle medicine since 1983 who will discuss practical guidelines and share links and research dealing with individual, community and societal health through personal commentary and interviews. stayinghealthytoday.substack.com

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