Anxious and Afraid The Pod

Anxious and Afraid The Pod
  • 4.7 (108)
  • TRUE CRIME
  • UPDATED SEMIWEEKLY

A podcast hosted by Abby and Shawna, two gals from the Pacific Northwest who love to talk about true crime, the paranormal, conspiracies, and everything in-between. Listen in as the girls switch off each episode, telling each other a story that makes them feel especially anxious and afraid.

  1. 08/12/2025

    It's Not Goodbye, It's See You Later

    Hey listeners! We just wanted to take a moment to catch up and let you know we'll be gone for a bit while we await the arrival of Michael and Abby's newest family member. Send all the good vibes for a safe delivery of baby Benjamin!  We love you all hope to be back soon. As always, thanks for listening and stay safe out there! -Anxious and Afraid crew

    28 min
  2. Episode 118: F*ck It, It's Friday (Damascus Titan II Missile Disaster)

    06/10/2025

    Episode 118: F*ck It, It's Friday (Damascus Titan II Missile Disaster)

    In this week's episode, Abby takes the gang on an exciting journey as she recounts the tale of the 1980 Damascus Titan II missile explosion. Join us as we explore the realm of nuclear disaster near-misses and examine the one simple mistake that nearly wiped Arkansas off the map. Credits: Disaster Autopsy This American Life Podcast, Episode 634  Wikipedia.com PopularMechanics.com Music By: Brokeforfree.com Matt Edon Edited By: Michael Website: https://anxiousandafraidthepod.com/ Support the show by purchasing our merch! https://www.teepublic.com/stores/anxious-and-afraid-the-pod?ref_id=13121 Have an episode topic suggestion? Email us! Anxiousandafraidthepod@gmail.com

    1h 1m
  3. Episode 117: Get That Man His Tea (British Airways Flight 5390)

    05/27/2025

    Episode 117: Get That Man His Tea (British Airways Flight 5390)

    In this week's episode, Shawna revisits one of her most fascinating topics and shares a heart-stopping plane incident from 1990s Britain.  Tune in as Shawna recounts the incredible story of a pilot who endured one of the worst experiences possible on an airplane, and the co-pilot who had to think quickly to save everyone on board British Airways Flight 5390. Credits: Mayday-Air Disasters Wikipedia.com Music By: Brokeforfree.com Matt Edon Edited By: Michael Website: https://anxiousandafraidthepod.com/ Support the show by purchasing our merch! https://www.teepublic.com/stores/anxious-and-afraid-the-pod?ref_id=13121 Have an episode topic suggestion? Email us! Anxiousandafraidthepod@gmail.com

    1h 3m
  4. Episode 116: Full Damsel Mode And A Solo Water Skiing Trip (Kidnapping of Barbara Jane Mackle Part II)

    02/18/2025

    Episode 116: Full Damsel Mode And A Solo Water Skiing Trip (Kidnapping of Barbara Jane Mackle Part II)

    In this week's episode, Abby returns with the conclusion of the two-part series on the kidnapping of heiress and college student Barbara Jane Mackle. Join the crew as they explore the identity of the kidnappers, their failed plan and capture, and the dramatic rescue of Barbara Mackle after she was buried alive. Credits: 83 Hours Till Dawn by Gene Miller, in collaboration with Barbara Mackle Time.com Wikipedia.com Murderpedia.org Music By: Brokeforfree.com Matt Edon Edited By: Michael Website: https://anxiousandafraidthepod.com/ Support the show by purchasing our merch! https://www.teepublic.com/stores/anxious-and-afraid-the-pod?ref_id=13121 Have an episode topic suggestion? Email us! Anxiousandafraidthepod@gmail.com

    1h 4m
  5. Episode 115: Overly Complicated Ransom Notes and Strict Speed Limits (Kidnapping of Barbara Jane Mackle, Part I)

    12/17/2024

    Episode 115: Overly Complicated Ransom Notes and Strict Speed Limits (Kidnapping of Barbara Jane Mackle, Part I)

    In this week's episode, Abby returns with a gripping kidnapping story. In December of 1968, Barbara Jane Mackle was trying to complete her fall term exams at Emory College so she could go home for winter break. Unfortunately, her plans were interrupted when she was kidnapped by armed assailants and held for ransom under harrowing circumstances. Be sure to tune in for part one of this two-part series to hear all the details of this anxiety-inducing case. Credits: 83 Hours Till Dawn by Gene Miller, in collaboration with Barbara Jane Mackle Time.com Wikipedia.com Music By: Brokeforfree.com Matt Edon Edited By: Michael Website: https://anxiousandafraidthepod.com/ Support the show by purchasing our merch! https://www.teepublic.com/stores/anxious-and-afraid-the-pod?ref_id=13121 Have an episode topic suggestion? Email us! Anxiousandafraidthepod@gmail.com

    1h 30m
  6. Episode 114: Finger Ends? How Durst They! (Spring-Heeled Jack-Victorian Urban Legend)

    09/24/2024

    Episode 114: Finger Ends? How Durst They! (Spring-Heeled Jack-Victorian Urban Legend)

    In this week's episode, Abby takes the gang to the foggy London streets of the Victorian era to learn about one of the first urban legends- the story of Spring-Heeled Jack. For several decades in the 1800s, the elusive and infamous Spring-Heeled Jack, known for his blue flames, sharp claws, and incredible leaps, struck fear into the hearts of England's citizens before vanishing into the mists of history. Listen in for all the exciting details surrounding this notorious figure from the past. Credits: 4-part paper by Mike Dash https://web.archive.org/web/20161114075603/http://www.mikedash.com/extras/forteana/shj-about/shj-paper-1 Wikipedia.com PBS’s Monstrum episode on Spring heeled Jack-Youtube https://youtu.be/Vo1qv8uYlAs?si=zt3Lk08OUWWtCEtk Decoding the Unknown on Youtube https://youtu.be/9O7dPlMcEB4?si=-Q90wlYUKSe2ddSV Podcast: Astonishing Legends-Episode 15 Music By: Brokeforfree.com Matt Edon Edited By: Michael Website: https://anxiousandafraidthepod.com/ Support the show by purchasing our merch! https://www.teepublic.com/stores/anxious-and-afraid-the-pod?ref_id=13121 Have an episode topic suggestion? Email us! Anxiousandafraidthepod@gmail.com

    1h 13m
  7. Episode 113: The Volcano Was In On It (D.B. Cooper)

    09/03/2024

    Episode 113: The Volcano Was In On It (D.B. Cooper)

    In this week's episode, Shawna brings the tale of one of the biggest mysteries to ever come out of the Pacific Northwest- The story of D.B. Cooper. Tune in to learn the details behind one brazen man's plans to hijack a plane, ask for and receive a ransom, and then parachute to safety without ever being caught. Credits: Wikipedia.com FBI.gov Music By: Brokeforfree.com Matt Edon Edited By: Michael Website: https://anxiousandafraidthepod.com/ Support the show by purchasing our merch! https://www.teepublic.com/stores/anxious-and-afraid-the-pod?ref_id=13121 Have an episode topic suggestion? Email us! Anxiousandafraidthepod@gmail.com

    1h 10m
  8. Episode 112: Captain Calamity And A Whole Lot Of Titanic References (2012 Costa Concordia Disaster)

    07/30/2024

    Episode 112: Captain Calamity And A Whole Lot Of Titanic References (2012 Costa Concordia Disaster)

    In this week's episode,  Abby brings the tragic and infuriating case of the 2012 Costa Concordia cruise ship disaster. Please tune in to the unbelievable story of a negligent cruise ship captain whose decisions would lead to the demise of not only his ship but also innocent lives. Credits: Britanica.com Wikipedia.com Theindependant.co.uk Theguardian.com CNN.com Stuff You Should Know Podcast Music By: Brokeforfree.com Matt Edon Ocean Sound Effect by Mikhail from Pixabay Price of Freedom by Good_B_Music from Pixabay Edited By: Michael Website: https://anxiousandafraidthepod.com/ Support the show by purchasing our merch! https://www.teepublic.com/stores/anxious-and-afraid-the-pod?ref_id=13121  Have an episode topic suggestion? Email us! Anxiousandafraidthepod@gmail.com

    1h 33m
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4.7
out of 5
108 Ratings

About

A podcast hosted by Abby and Shawna, two gals from the Pacific Northwest who love to talk about true crime, the paranormal, conspiracies, and everything in-between. Listen in as the girls switch off each episode, telling each other a story that makes them feel especially anxious and afraid.

Information

  • Creator
    Anxious and Afraid The Pod
  • Years Active
    2019 - 2025
  • Episodes
    128
  • Rating
    Explicit
  • Copyright
    © Copyright Anxious and Afraid The Pod
  • Show Website
    Anxious and Afraid The Pod