Anxious Teens

Vedaa Kapur
  • 5.0 (2)
  • Mental Health

Hey everyone, Welcome to Anxious Teens. This is a platform where we can all talk about our struggle with anxiety and know that none of us are alone in this. Anxiety beats but we will beat anxiety.

Episodes

  1. 05/15/2021

    Oxygen

    In this episode of Anxious Teens, Vedaa talks about the covid situation in Delhi and how she copes with it.

    4 min

  2. 04/11/2021

    Mirror Mirror on the Wall

    In Anxious Teens, Vedaa talks about dealing with stresses that can lead to eating disorders which are very common in her age group.

    5 min

  3. 03/22/2021

    Fright or Flight

    In Anxious Teens, Vedaa talks about her interview with Zoya who suffers from Travel Anxiety.

    5 min

  4. 03/08/2021

    Bridging the Gaps

    In Anxious Teens, Vedaa discusses EFT which is a popular treatment for dealing with Anxiety.

    5 min

  5. 02/24/2021

    Worry vs Stress vs Anxiety

    In Anxious Teens, Vedaa quotes from The New York Times about the difference between Worry, Stress and Anxiety.

    4 min

  6. 02/14/2021

    Sounding Board

    In Anxious Teens, Vedaa talks about coping techniques that help her with Anxiety.

    4 min

  7. 01/24/2021

    Keep At It !

    In Anxious Teens, Vedaa shares her thoughts about pushing herself to socialize and deal with college prep at the same time.

    4 min

  8. 01/15/2021

    Once Again

    In Anxious Teens, Vedaa discusses her panic attacks about standardized tests and how she dealt with it. She also talks about how Covid has helped with building relationships.

    4 min

  9. 01/08/2021

    The First Time

    In the first episode of Anxious Teens, Vedaa shares an unfiltered account of her first panic attack and how she coped with it.

    4 min
  • 9 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Hey everyone, Welcome to Anxious Teens. This is a platform where we can all talk about our struggle with anxiety and know that none of us are alone in this. Anxiety beats but we will beat anxiety.

Information

  • Creator
    Vedaa Kapur
  • Years Active
    2K
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Vedaa Kapur
  • Show Website
    Anxious Teens