Anyone Can Run is THE podcast for psychomaniac fitness fiends just kicking off their journey towards living a healthy and fit lifestyle. It doesn’t matter if you’re trying to crush your first race whether it be a 5k, full marathon or anything in between or if you’re just looking to progress on the most important race of all, the race of life. Runner or not, if you're looking to begin your fitness journey this is the podcast for you! Host TruBros aka Gabe is an NCCA certified personal trainer, gamer and sneakerhead who specializes in helping clients begin their journey towards living a healthy and fit lifestyle. This podcast is all about cultivating the marathon mentality and everything else you need to know to help you start your personal fitness journey on the right foot!
Thinking About (and eating!) Food Over the Course of our Lives
Today I’m laying out my personal experience with both consuming and mentally and physically approaching food throughout the course of my life as I believe it’s important to be cognizant of where you come from, how you’re feeling and where you’re...
How To Live Healthy and Fit
During our last conversation we discussed why we should live healthy and fit. If you're ready to to take a change, today's conversation is all about how to do it. We’re discussing the catalyst for our decision to live healthy and fit aka our motivation,...
Why We Should Live Healthy and Fit
Many of our conversations have been focused on how we can live healthy and fit: workouts to do, gear to wear, etc. Today we're taking a step back and discussing why we should live healthy and fit, including the mental and physical benefits, taking care...
Changing Course to Focus on Our Personal Health and Fitness Journeys
WELCOME BACK TO ANYONE CAN RUN IN 2021! Today's conversation is a bit of a life update, a whole lot of discussion about the future of our esteemed corner of the internet and one of the most important aspects of the marathon mindset: balance. Be sure to...
How to Set Goals
Today our conversation is going to to discuss the concept of the importance of setting goals. It's never just about the bling; it's always about something more. Over the past 6 months or so, my priorities have shifted and obviously I’m not just talking...
Today our conversation is going to to discuss the concept of running/life balance. The same way we need to compromise in all of our relationships, whether they be personal, professional or social or whatever, we need to embrace the concept of compromise...
Anyone can run
Great info concise and to the point. Helpful info without the fluff.
Best running podcast I’ve heard
Love the wide range of topics covered and how direct all of the conversations are. A great resource for any runner!