Anything But Mid

Anything But Mid
  • 5.0 (4)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Comedy Wellness hosted by Whitney Stropp & Amy Edwards. Because...Midlife? It's Anything But Mid. This show is your unfiltered guide to navigating the wellness overwhelm so you're feeling amazing as you age. A mix of comedy, candor, and consciousness, pulling back the curtain on what it really takes to optimize mind, body, soul– and live anything but average.

  1. 2D AGO

    25 - K-Beauty

    Whitney gets Amy on the K-Beauty train this week and we find out that we are basically made of the same DNA as a salmon. Get glass skin, the best products, and learn more about what it all means in the K-Beauty world. Mentioned in this episode: Korean Skin Care Target brands;  Round Lab: The current "clean beauty" king in Korea. Famous for their Birch Juice and Dokdo (seawater) lines. COSRX: The brand that made snail mucin mainstream. Look for their "Advanced Snail" and "Peptide" products. Haruharu Wonder: Specializes in fermented black rice—great for anti-aging and barrier repair. SKIN1004: Known for using high-quality Centella Asiatica (Cica) from Madagascar to soothe skin. Anua: The current leader for acne-prone/sensitive skin (look for their Heartleaf products). Ma:nyo: Famous for their deep-cleaning oils and fermented bifida serums (the "budget Estée Lauder" alternative). The Crème Shop: Playful, affordable, and great for entry-level skincare (and cute packaging) Mediheal: The "gold standard" for sheet masks. Beauty of Joseon: Merges traditional herbs (Ginseng, Rice) with modern formulas. 4 step: Skincare routine Double Cleanse: Use an oil-based cleanser first to melt makeup/SPF, then a water-based one to clean the skin.Hydrating Toner: Not the stinging, alcohol-based ones from the 90s—these are "watery skins" that plump the face.Snail Mucin or Essence: The "secret sauce" for healing and glow. 4. Sunscreen: Non-negotiable. Share this podcast with a friend, and please rate, review and follow the show! Have a midlife moment to share? Email us at anythingbutmidpodcast@gmail.com and tell us your mid moment, your wins, or what you want us to talk about next. Follow us: ⁠https://www.instagram.com/anythingbutmid/⁠ Amy Edwards – ⁠https://instagram.com/realamyedwards⁠ Whitney Stropp – ⁠https://instagram.com/whitneystropp⁠ The Amy Edwards Show: ⁠https://open.spotify.com/show/5SdojmuUpXfksyQD8gbXJm⁠ ⁠https://www.youtube.com/@TheAmyEdwardsShow⁠ Every Widow Thing: ⁠https://open.spotify.com/show/5XO1NK5sbBJ2ZAAf2fQpO3⁠ ⁠https://www.youtube.com/@everywidowthing⁠

    44 min

  2. MAR 31

    24 - Metformin

    Can Metformin be used in midlife for things other than what it's prescribed for? We cover how it can benefit, what the possibilities might be beyond diabetes, what this drug is and more. Also, Ptau testing for Alzheimer's. Amy's episode on sugar with Dr. Natalie Ledbetter: https://www.youtube.com/watch?v=WG2iHIInEs4 Share this podcast with a friend, and please rate, review and follow the show! Have a midlife moment to share? Email us at anythingbutmidpodcast@gmail.com and tell us your mid moment, your wins, or what you want us to talk about next. Follow us: ⁠https://www.instagram.com/anythingbutmid/⁠ Amy Edwards – ⁠https://instagram.com/realamyedwards⁠ Whitney Stropp – ⁠https://instagram.com/whitneystropp⁠ The Amy Edwards Show: ⁠https://open.spotify.com/show/5SdojmuUpXfksyQD8gbXJm⁠ ⁠https://www.youtube.com/@TheAmyEdwardsShow⁠ Every Widow Thing: ⁠https://open.spotify.com/show/5XO1NK5sbBJ2ZAAf2fQpO3⁠ ⁠https://www.youtube.com/@everywidowthing⁠

    41 min

  3. MAR 24

    23 - Beauty Trends of the Past

    Think we have some crazy beauty trends now? Whitney covers some things that people have done over the years, and it's a wild ride. Plus, mystery skin problems, hot flashes, sleep, and of course, mid moments. Share this podcast with a friend, and please rate, review and follow the show! Have a midlife moment to share? Email us at anythingbutmidpodcast@gmail.com and tell us your mid moment, your wins, or what you want us to talk about next. Follow us: ⁠https://www.instagram.com/anythingbutmid/⁠ Amy Edwards – ⁠https://instagram.com/realamyedwards⁠ Whitney Stropp – ⁠https://instagram.com/whitneystropp⁠ The Amy Edwards Show: ⁠https://open.spotify.com/show/5SdojmuUpXfksyQD8gbXJm⁠ ⁠https://www.youtube.com/@TheAmyEdwardsShow⁠ Every Widow Thing: ⁠https://open.spotify.com/show/5XO1NK5sbBJ2ZAAf2fQpO3⁠ ⁠https://www.youtube.com/@everywidowthing⁠

    35 min

  4. MAR 17

    22 - Menopause

    A Q&A of all things Menopause: Do you still have a cycle? How long does it last? What the hell is post-menopause? And so, so very much more. Learn with us this week! Remember to share this podcast with a friend, and rate and review and follow the show! Have a midlife moment to share? Email us at anythingbutmidpodcast@gmail.com and tell us your mid moment, your wins, or what you want us to talk about next. Follow us: https://www.instagram.com/anythingbutmid/ Amy Edwards – https://instagram.com/realamyedwards Whitney Stropp – https://instagram.com/whitneystropp The Amy Edwards Show: https://open.spotify.com/show/5SdojmuUpXfksyQD8gbXJm https://www.youtube.com/@TheAmyEdwardsShow Every Widow Thing: https://open.spotify.com/show/5XO1NK5sbBJ2ZAAf2fQpO3 https://www.youtube.com/@everywidowthing

    42 min

  5. MAR 10

    21 - Collagen

    Whitney breaks down collagen: what it actually is (spoiler: it’s holding your whole body together), why your joints creak, your skin changes, and your “organ bags” need support. From marine collagen and minoxidil to vitamin C and the AG1 controversy, they unpack whether collagen is worth the money, or just another expensive powder in your pantry. Hair loss episode: https://spotifycreators-web.app.link/e/cEcmiHJbQ0b Share this podcast with a friend, and please rate, review and follow the show! Have a midlife moment to share? Email us at anythingbutmidpodcast@gmail.com and tell us your mid moment, your wins, or what you want us to talk about next. Follow us: ⁠https://www.instagram.com/anythingbutmid/⁠ Amy Edwards – ⁠https://instagram.com/realamyedwards⁠ Whitney Stropp – ⁠https://instagram.com/whitneystropp⁠ The Amy Edwards Show: ⁠https://open.spotify.com/show/5SdojmuUpXfksyQD8gbXJm⁠ ⁠https://www.youtube.com/@TheAmyEdwardsShow⁠ Every Widow Thing: ⁠https://open.spotify.com/show/5XO1NK5sbBJ2ZAAf2fQpO3⁠ ⁠https://www.youtube.com/@everywidowthing⁠

    38 min

  6. MAR 3

    20 - Wheatgrass

    Amy dives into wheatgrass — the OG green superfood — and why she’s suddenly taking daily shots like it’s 1998 at JuiceLand. From blood sugar support and antioxidant hype to gut health and energy boosts, this episode separates legit science from wellness folklore, with a side of bus-life and a pep talk about falling off the wagon (because we all do). Mentioned in this episode: Amazing Grass Organic Wheatgrass Powder: https://amazinggrass.com/products/organic-wheat-grass?srsltid=AfmBOooo1X70YFnL3On6CLQsyLkp_96enfNWE01lpi7-zOWlwj7D73oC Amy's show talking wheatgrass: https://spotifycreators-web.app.link/e/297IjFjbQ0b Have a midlife moment to share? Email us at anythingbutmidpodcast@gmail.com and tell us your mid moment, your wins, or what you want us to talk about next. Follow us: ⁠https://www.instagram.com/anythingbutmid/⁠ Amy Edwards – ⁠https://instagram.com/realamyedwards⁠ Whitney Stropp – ⁠https://instagram.com/whitneystropp⁠ The Amy Edwards Show: ⁠https://open.spotify.com/show/5SdojmuUpXfksyQD8gbXJm⁠ ⁠https://www.youtube.com/@TheAmyEdwardsShow⁠ Every Widow Thing: ⁠https://open.spotify.com/show/5XO1NK5sbBJ2ZAAf2fQpO3⁠ ⁠https://www.youtube.com/@everywidowthing⁠

    40 min

  7. FEB 24

    19 - BBL Heroic

    Whitney breaks down the BBL Heroic and why anyone would willingly sign up to be zapped in the name of collagen, glow, and midlife skin maintenance. Also covered: kids needing things every five seconds, irritation levels, the emotional rollercoaster of being needed, and the very real question of how much we actually want to “optimize.” Share this podcast with a friend, and please rate, review and follow the show! Have a midlife moment to share? Email us at anythingbutmidpodcast@gmail.com and tell us your mid moment, your wins, or what you want us to talk about next. Follow us: ⁠https://www.instagram.com/anythingbutmid/⁠ Amy Edwards – ⁠https://instagram.com/realamyedwards⁠ Whitney Stropp – ⁠https://instagram.com/whitneystropp⁠ The Amy Edwards Show: ⁠https://open.spotify.com/show/5SdojmuUpXfksyQD8gbXJm⁠ ⁠https://www.youtube.com/@TheAmyEdwardsShow⁠ Every Widow Thing: ⁠https://open.spotify.com/show/5XO1NK5sbBJ2ZAAf2fQpO3⁠ ⁠https://www.youtube.com/@everywidowthing⁠

    45 min

  8. FEB 17

    18 - Oral Health

    Whitney’s crown issue turns into a full-blown oral health deep dive. From bleeding gums to biological dentistry to why your mouth might secretly be running your entire body, this episode connects flossing to longevity in a way that will absolutely make you pick up the floss tonight. Mentioned on this episode: Amy's double-header on biological dentristry: Part 1 https://spotifycreators-web.app.link/e/c9frCKjbQ0b Part 2 https://spotifycreators-web.app.link/e/IGF4KJjbQ0b Share this podcast with a friend, and please rate, review and follow the show! Have a midlife moment to share? Email us at anythingbutmidpodcast@gmail.com and tell us your mid moment, your wins, or what you want us to talk about next. Follow us: ⁠https://www.instagram.com/anythingbutmid/⁠ Amy Edwards – ⁠https://instagram.com/realamyedwards⁠ Whitney Stropp – ⁠https://instagram.com/whitneystropp⁠ The Amy Edwards Show: ⁠https://open.spotify.com/show/5SdojmuUpXfksyQD8gbXJm⁠ ⁠https://www.youtube.com/@TheAmyEdwardsShow⁠ Every Widow Thing: ⁠https://open.spotify.com/show/5XO1NK5sbBJ2ZAAf2fQpO3⁠ ⁠https://www.youtube.com/@everywidowthing⁠

    56 min
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Ratings & Reviews

5
out of 5
4 Ratings

About

Comedy Wellness hosted by Whitney Stropp & Amy Edwards. Because...Midlife? It's Anything But Mid. This show is your unfiltered guide to navigating the wellness overwhelm so you're feeling amazing as you age. A mix of comedy, candor, and consciousness, pulling back the curtain on what it really takes to optimize mind, body, soul– and live anything but average.

Information

  • Creator
    Anything But Mid
  • Years Active
    2025 - 2026
  • Episodes
    25
  • Rating
    Explicit
  • Copyright
    © Anything But Mid
  • Show Website
    Anything But Mid