Apogee Performance Podcast

Ryan Padilla

Hosted by Ryan Padilla, founder and CEO of Apogee Performance Nutrition. This podcast covers topics ranging from Health and Fitness, Nutrition, Masculinity, Fatherhood, life coaching and motivation. Join Ryan on his mission to get YOU to Exceed Your Limits.

Episodes

  1. 07/15/2024

    The Effects of Timing High Protein Diets on Muscle Growth and Performance : Apogee Performance Podcast #5

    In today's episode, we examine a recent study by Lak et al. (2024) that investigates the effects of protein timing on muscle growth and performance in resistance-trained men. Please let me know if you think pre- and post-workout protein intake matters when you're on a high-protein diet. OUTER LIMIT PRE-WORKOUT https://apogeeperformancenutrition.com/products/outer-limit-pre-workout-watermelon-burst

  2. 07/12/2024

    The Will To Survive

    The will to survive and how it relates to health and fitness.

  3. 07/01/2024

    Virtue Over Comfort: The True Path to Health and Fitness

    Join me as I navigate the path of virtue, transforming our bodies and spirits. Discover how true strength lies in making tough choices and embracing growth, leading to a life of deeper satisfaction and purpose. Stay committed, and disciplined, and tune in to the Apogee Performance Podcast to find the true path to health and fitness. OUTER LIMIT PRE-WORKOUT https://apogeeperformancenutrition.com/products/outer-limit-pre-workout-watermelon-burst

  4. 06/26/2024

    Apogee Performance Podcast #2

    How Mr. Incredible's Fitness and Lifestyle struggles relate to us all. OUTER LIMIT PRE-WORKOUT https://apogeeperformancenutrition.com/products/outer-limit-pre-workout-watermelon-burst

    Apogee Performance Podcast #2

  5. 06/25/2024

    The Introduction and The Reason Why.

    This is the first episode of the Apogee Performance Podcast. I introduce myself and explain why I'm doing this podcast. Video Episode: https://youtu.be/yJXurpYTKEU?si=PWK6aykWTR5QaeAD www.apogeesupps.com

  • 5 Episodes

About

Hosted by Ryan Padilla, founder and CEO of Apogee Performance Nutrition. This podcast covers topics ranging from Health and Fitness, Nutrition, Masculinity, Fatherhood, life coaching and motivation. Join Ryan on his mission to get YOU to Exceed Your Limits.

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